730 corn tomato white bean Recipes
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olive oil, white onion, chopped, garlic, chopped and8 Moreolive oil, white onion, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, diced green chilies, mild (1 can), black beans, low sodium (4 cans), sweet corn cream style (1 can) , no salt added, diced tomatoes (1 can)11 ingredients
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black beans, white onion, chopped, stalks celery, chopped and10 Moreblack beans, white onion, chopped, stalks celery, chopped, garlic cloves, jalapenos, chopped, bell pepper (i used yellow), corn, crushed tomatoes with juice, chili powder, cumin, black pepper, cayenne pepper, olive oil1 hour 15 min, 13 ingredients
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canned chicken (white meat), green pepper, chopped and10 Morecanned chicken (white meat), green pepper, chopped, onion, chopped, garlic cloves, minced, rotel (or 1 can of tomatoes), chili beans, corn (or use frozen ), chili powder, cumin, salt, pace picante sauce, chicken broth (2 cups)40 min, 12 ingredients
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refried beans (fat free), fajita-size flour tortillas and13 Morerefried beans (fat free), fajita-size flour tortillas, firm ripe tomatoes, fresh spinach, white potatoes, mushrooms, carrot, taco sauce, cumin, red cayenne pepper, kraft mexican style finely shredded four cheese, nonfat yogurt, pitted black olives, sliced, romaine lettuce leaf, corn kernels, drained25 min, 15 ingredients
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onion, chopped, canola oil, garlic cloves, minced and11 Moreonion, chopped, canola oil, garlic cloves, minced, boneless skinless chicken breasts, cooked and cubed, great northern beans, rinsed and drained, white or shoepeg corn, drained, diced tomatoes and green chilies, undrained, water, chopped green chilies, lime juice, lemon-pepper seasoning, ground cumin, salt, pepper6 hour 20 min, 14 ingredients
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all-purpose flour, salt, divided, paprika, milk and10 Moreall-purpose flour, salt, divided, paprika, milk, enchilada sauce, shredded cheddar cheese, sliced ripe olives, drained, ground beef, onion, chopped, bean dip, chopped green chilies, pepper, tomato, seeded and diced, white or yellow corn tortillas (6 inches), warmed30 min, 14 ingredients
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king arthur unbleached all-purpose flour, salt, divided and12 Moreking arthur unbleached all-purpose flour, salt, divided, paprika, milk, enchilada sauce, shredded cheddar cheese, sliced ripe olives, drained, ground beef, onion, chopped, bean dip, chopped green chilies, pepper, tomato, seeded and diced, white or yellow corn tortillas (6 inches), warmed30 min, 14 ingredients
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black beans (with juice), white rice, water and10 Moreblack beans (with juice), white rice, water, dried onion flakes, diced tomatoes (with juice), salt, black pepper, minced garlic cloves, dried basil, olive oil, corn tortilla, grilled, yellow onion, diced small, salt and pepper25 min, 13 ingredients
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canned tomatoes, roughly chopped, chicken broth and13 Morecanned tomatoes, roughly chopped, chicken broth, tomato sauce, vidalia onion, chopped, celery, chopped, carrot, chopped, fresh basil, chopped, sugar, salt, ground black pepper, vegetable oil, stew meat (or cubed top sirloin steak), white potatoes, peeled and diced, fresh green beans (or frozen ), fresh corn kernels (or frozen )21 min, 15 ingredients
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Pam's Black Bean Salsablack beans, drained and rinsed and11 Moreblack beans, drained and rinsed, white corn, drained and rinsed, chopped green chilies, chopped black olives, tomatoes, chopped, green onions, chopped, olive oil, cider vinegar, red wine vinegar, seasoning salt, garlic powder, pepper15 min, 12 ingredients
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Janets Black Bean Salsablack beans, drained and rinsed, white shoepeg corn and9 Moreblack beans, drained and rinsed, white shoepeg corn, chopped green pepper, chopped onion, tomato, diced, garlic powder, dressing, zesty italian salad dressing, tabasco, chili powder, cilantro11 ingredients
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Summer Black Bean Saladblack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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Healthy Black Bean Salsablack beans, white corn, chopped cilantro and8 Moreblack beans, white corn, chopped cilantro, chopped green pepper, purple onion, chopped, tomatoes, chopped, jalapeno pepper, chopped, canola oil, lime , juice of, salt, garlic powder30 min, 11 ingredients
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Black Bean and Corn Saladblack beans rinse and drain and10 Moreblack beans rinse and drain, white shoepeg corn rinse and drain, red bell pepper cored, seeded and cut into 1/4 inch pieces, green pepper cored, seeded and cut into 1/4 inch pieces, scallions white bulb and 3 green cut into 1/4 inch rounds, ripe plum tomatoes seeded and cut into 1/4 inch rounds, evoo, lemon juice, cilantro chopped, ground black pepper, salt11 ingredients
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Universal Black Bean Salsacilantro, finely chopped, green onions, sliced and6 Morecilantro, finely chopped, green onions, sliced, onion, diced, black beans, rinsed and drained, diced tomatos (or 3 fresh chopped in season ), frozen white corn, avacadoes, diced (leave 1 pit in dish to keep from turning brown), garlic, chopped8 ingredients
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Steak And Black Bean Chiliwell-marbled beef cubes for stew, drizzle evoo and12 Morewell-marbled beef cubes for stew, drizzle evoo, seasoned salt, garlic pepper, worcestershire, chili powder, chopped garlic, ground cumin, white or yellow onions, chopped, bell peppers (i use 1 red and 1 yellow), chopped, black beans, chili-style seasoned tomamtoes, tomato paste, garnishes: sourcream , shredded cheddar cheese, jalepenos, black olives, chives, tortilla or corn chips14 ingredients
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Southwestern Bean Casserolevegetable oil, chopped onion, garlic cloves, minced and16 Morevegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten20 ingredients
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