484 corn tomato light Recipes

vegetable oil, yellow onion, chopped, eggs, beaten, low fat cottage cheese, diced green chilies, drained, chopped fresh cilantro, ground cumin, salt (or to taste), fresh ground black pepper , to taste, corn tortillas , cut into 3/8-inch strips, refried beans, tomatoes, seeded, sliced, and drained, grated monterey jack cheese, grated cheddar cheese, chopped pitted black olives, sliced green onion, light sour cream

ground turkey, garlic, chopped, chili bean, tomato, chopped, catalina dressing, lettuce, chopped, nacho corn chips, grated cheddar cheese, light sour cream, chopped onion, salsa

canola oil, jalapeno pepper, sliced green onions, garlic cloves, minced, chopped plum tomatoes, salt, eggs, lightly beaten, shredded monterey jack cheese with jalapeno peppers, chopped fresh cilantro, corn tortillas, warmed, lime wedges (optional), hot pepper sauce (such as tabasco, optional)

ears fresh corn, husked, butter or margarine, red bell pepper, chopped, green bell pepper, chopped, onion, diced, all-purpose flour, sugar, salt, pepper, whipping cream, frozen puff pastry sheets, thawed, egg yolk, lightly beaten, water, tomato-basil sauce

boneless skinless chicken breasts , cut into about 1 1/2-inch pieces, diced onion, potatoes, peeled and cut very small, frozen corn, can use canned, cumin, chili powder, garlic powder, chopped fresh cilantro, diced green chilies, mild salsa , can use hot if you can take it, tomato sauce, light sour cream, shredded cheddar cheese, warm flour tortilla (optional), hot cooked rice (optional)

olive oil, corn tortillas , cut into 1/2 inch pieces, onion, finely chopped, jalapeno pepper, seeded and finely chopped, garlic, minced, tomato, finely chopped, dried oregano, eggs, lightly beaten, shredded sharp cheddar cheese (2 oz), salsa

golden raisin, chopped onion, garlic, tomato paste, ripe bananas, white vinegar, water (you might need a bit more), brown sugar, salt, cayenne, light corn syrup, ground allspice, ground cinnamon, grated nutmeg, ground black pepper, jamacian dark rum

dry pinto beans , picked over for rocks and bad beans,rinsed,and drained, water , twice, salt , twice, bacon, diced, extra virgin olive oil, chuck steaks or 1 lb chuck roast, trimmed and cubed, lean coarsely ground beef (chili grind), masa harina (mexican corn flour) or 2 -3 tbsp flour, coarsely chopped onions, garlic, minced, peeled diced tomatoes, chicken broth or 2 cups water, chili powder, more to taste, diced green chilies, oregano , preferably mexican ,lightly crushed, ground cumin, more to taste, sugar, salt & freshly ground black pepper, cayenne pepper or crushed red pepper flakes

lard, pork, ground, garlic cloves, crushed, oregano, cinnamon, black pepper, dry sherry, caster sugar, salt, eggs, tomatoes, peeled, seeded and diced, onion, finely chopped, milk or 1/4 cup light cream, corn or 8 flour tortillas, warm

lean ground turkey, celery rib, chopped, green onions, chopped, garlic cloves, minced, diced tomatoes, undrained, roasted sweet red peppers, drained and chopped, cacao dark baking chocolate, chopped, chili powder, ground cumin, salt, ground cinnamon, lightly salted mixed nuts, coarsely chopped, corn tortillas (6 inches), warmed

onion, finely chopped, garlic clove, minced, canola oil, green lentils, rinsed, chili powder, ground cumin, dried oregano, chicken broth, salsa, avocado, raw, lettuce, shredded, tomato, chopped, light sour cream, corn tortillas

chunk white albacore tuna in water, tomatoes, chopped, red onion, finely diced, cilantro, lightly packed and chopped, fresh lime juice, jalapeno peppers, seeded and minced (optional), salt, head boston lettuce, baked corn tortilla chips

torn romaine lettuce, frozen corn, thawed, tomato, chopped, oscar mayer deli fresh shaved smoked turkey breast, coarsely chopped, canned no salt black beans, rinsed, cheddar cheese, shredded, chopped red onion, light ranch salad dressing, thick chunky salsa

beef brisket, tomato sauce, red wine vinegar, brown sugar, liquid smoke flavoring, light soy sauce, worcestershire sauce, barbecue sauce, hot sauce, corn syrup, garlic powder, dry mustard, carbonated lemon-lime beverage or 6 oz ginger ale, water, cornstarch

polenta (cornmeal), self-rising flour, baking powder, cracked black pepper, sun-dried tomatoes, egg whites, beaten lightly, grapeseed oil, soymilk, creamed corn, drops tabasco sauce

lean ground turkey, pinto beans in chili sauce, romaine lettuce, chopped, salsa, reduced-fat cheddar cheese, shredded, tomato, diced, green onions, sliced, light sour cream, baked corn tortilla chips

nacho tortilla chips, crushed, butter, melted, cream cheese, softened, mayonnaise, taco seasoning, all-purpose flour, eggs, lightly beaten, cooked chicken breasts, finely chopped, mexican blend cheese, shredded, green onion, finely chopped, sour cream, whole kernel corn, garnish, cubed avocado, garnish, tomato, chopped, garnish, sliced ripe olives, garnish, salsa (optional), cracker (optional), tortilla chips (optional)

smoked salmon, potatoes, corn kernels, egg, lightly whisked, avocado, ripe tomatoes, red onion, lemon, chopped coriander