1287 corn sodium Recipes

diced peeled peaches, dried cranberries, chopped, fresh orange juice, minced shallots, chopped fresh cilantro, brown sugar, fresh lime juice, ground cumin, ground red pepper, all-purpose flour (about 2 1/4 oz), cornmeal, granulated sugar, baking powder, salt, low-fat buttermilk, canola oil, egg, remaining ingredients, less-sodium smoked ham, cilantro sprigs (optional)

olive oil, frozen chopped onion, ground cumin, instant minced garlic, dried oregano, whole kernel corn, black pepper, reduced-sodium fat-free chicken broth or 1 (14 oz) can low sodium vegetable broth, black beans, drained, diced tomatoes and green chilies, undrained

green bell peppers, extra lean ground beef, onion, finely chopped, chopped pimiento, salt, pepper, low-sodium whole kernel corn, drained, worcestershire sauce, prepared mustard, condensed low-sodium cream of tomato soup

ears corn , cut off the cob (mine were grilled in husk), roasted chicken meat, shredded (or whatever you have for left overs), yellow onion, chopped, red potatoes, cubed, celery ribs, chopped, garlic cloves, of minced, to taste, green chilies, low-sodium bacon, chopped, low-fat milk, light cream, water, low sodium chicken broth , or regular chicken broth, cornmeal, finely ground or masa harina flour, white flour, kosher salt, pepper, you like (i used cayenne, coarse black and white), dried thyme

cream-style corn, low sodium chicken broth, eggs, beaten, cornstarch, water, corn niblets, drained (optional) or 1 cup frozen corn kernel (optional), salt and black pepper

shrimp, shelled and deveined, garlic cloves, minced, scallions, minced, fresh lime juice, salt, fresh corn kernels or 2 cups thawed frozen corn kernels, whole milk, annatto oil (recipe & directions below ), red onion, finely chopped, red bell pepper, finely chopped, ground cumin, tomatoes, peeled seeded and finely chopped, fish stock or 6 cups chicken stock or 6 cups low sodium chicken broth, plantain, green (peeled and coarsely grated ), cilantro leaves, cayenne pepper, fresh corn kernels or 1 cup thawed frozen corn kernels, tomatoes, peeled seeded and finely chopped, scallions, minced, coarsely chopped cilantro, fresh lime juice, salt & freshly ground black pepper

flavor of this stew really depends on good fresh corn. don tsp forget to scrape the pulp out of the cobs (see below) or the stew will be watery and a little bland. this homey dish is usually served with a crusty, rustic loaf of bread to help sop up the sauce and plenty of hot sauce; you can also serve this over plain steamed rice., ears corn , husks and silk removed, bone-in, skin-on chicken thighs (8 to 10 thighs), trimmed, salt and ground black pepper, vegetable oil, kielbasa sausage , sliced 1/4 inch thick, red bell peppers , stemmed, seeded , and cut into 1/2-inch pieces, onions , minced, celery ribs , minced, cayenne pepper, garlic cloves , minced or pressed through a garlic press (about 4 tsp), minced fresh thyme leaves , or 1/4 tsp dried, low-sodium chicken broth, bay leaves, minced fresh cilantro leaves, removing corn kernels and pulp from the cob, hold the cob on its end inside a large wide bolw and cut off the kernels using a paring knife., once the kernels are removed , firmly scrape the pulp and milk out of the cob using the back of a butter knife.

ears sweet corn (or 4 cups frozen corn kernels, thawed), low sodium chicken broth, canola oil, scallions, finely sliced, white and green parts separated, grated fresh ginger, chinese wine or 2 tbsp dry sherry, cornstarch, cold water, lump crabmeat, drained and picked over for shells and cartilage, rice vinegar, low sodium soy sauce, egg, lightly beaten, salt, white pepper

bacon, diced, butter, onions, peeled and diced, stalks celery, diced, potatoes, peeled and diced, flour, chicken broth (low sodium preferred ) or 1 1/2 quarts vegetable broth (low sodium preferred), creamed corn, corn (either fresh or frozen), fresh parsley, chopped, fresh chives, chopped, heavy cream or 2 cups whipping cream, lump crabmeat or 3 (6 oz) cans crabmeat, drained

ears of corn, husked, chorizo, peeled and thickly sliced, unsalted butter, 1 stick melted, sweet onion, minced (2 cups), celery ribs, finely diced (1 1/2 cups), garlic cloves, minced, poblano chiles or 3 large jalapenos, seeded and finely diced, chopped thyme, crispy skillet corn bread, coarsely crumbled (13 cups), rich turkey stock or low-sodium chicken broth, salt and freshly ground pepper, ancho chiles, seeded, garlic cloves, smashed, unsalted butter, salt and freshly ground pepper, fresh 18-lb turkey, at room temperature, rich turkey stock or low-sodium broth, all-purpose flour

ears sweet corn, butter, divided, salt, pepper, reduced-sodium chicken broth, divided, saffron threads or 2 tsp ground turmeric, onion, chopped, olive oil, garlic clove, minced, uncooked arborio rice, white wine or additional reduced-sodium chicken broth, heavy whipping cream, fresh basil leaves, thinly sliced

mashed potatoes, low sodium kernel corn, undrained, bacon, diced, low sodium chicken broth, milk (i use 1%, because that what we drink), frozen southern seasoning (a blend of onions, bell pepper, celery & thyme), sea salt, fresh black pepper , to taste

lean , boneless pork loin, diced red bell pepper, low-sodium soy sauce, dry sherry, sugar, water, cornstarch, low-sodium soy sauce, chili puree with garlic sauce, vegetable cooking spray, vegetable oil, whole baby corn, drained, sliced water chestnuts, drained, sliced mushrooms, drained, dark sesame oil, hot cooked rice, parsley sprigs (optional)

onion, chopped, garlic clove, minced, olive oil, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, cubed cooked chicken breast, chopped green chilies, drained, cream-style corn, fat-free evaporated milk, chili powder, ground cumin, shredded reduced-fat cheddar cheese, chopped cilantro

bacon , cut into 1 inch pieces, onion, chopped, celery ribs, chopped, potatoes, peeled and diced, chicken broth or 1 (14 oz) can vegetable broth (reduced sodium), tomatoes or 2 quarts fresh , peeled and diced, sweet paprika, garlic powder, hot sauce, corn or 1 1/2 cups fresh or 1 1/2 cups frozen, heavy cream

black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne

center-cut bacon, chopped (such as oscar mayer), fresh corn kernels (1 ear yellow corn), chopped onion, chopped celery, water, corn bread muffins, hearty white bread, chopped fresh sage, chopped fresh thyme, black pepper, salt, fat-free , less-sodium chicken broth

fresh anaheim chili, ears fresh corn, husked or 2 cups frozen corn kernels, low sodium vegetable broth, firm tofu, drained, cut into 1/4-inch cubes, chopped fresh cilantro, limes, cut into wedges