404 corn skim milk Recipes

olive oil, onion, diced, garlic cloves, chopped, flour, red bell peppers, seeded and chopped (i often use the pre-cut frozen traffic light peppers from whole foods), carrots, peeled and coined, corn (frozen, fresh or canned ), potato, peeled and diced, evaporated skim milk, skim milk, low sodium vegetable broth (or chicken broth), dried thyme, cannellini beans (or great northern beans or other white beans)

sugar-free instant butterscotch pudding mix, skim milk (i like almond milk) or 2 cups almond milk (i like almond milk), sugar-free instant vanilla pudding mix, skim milk or 4 cups almond milk, carton cool whip free or 1 (8 oz) carton regular cool whip

buttermilk baking mix, corn kernels, drained, cream-style corn, egg, slightly beaten, skim milk , about 3/4 cup fat-free milk, vegetable oil

white whole wheat flour, yellow cornmeal, salt substitute, sodium-free baking powder, light brown sugar, ground cinnamon, ground nutmeg, sweet potatoes, peeled and shredded, light margarine, skim milk, skim milk, pasteurized liquid egg-whites, vanilla extract

eggs, beaten ,or 1/2 cup egg substitute, chopped onions, chopped red bell peppers or 2 tbsp finely chopped green bell peppers, salt, ground mace, white pepper, margarine, skim milk, fresh corn kernels or 1 (15 oz) can whole kernel corn, drained

onion, diced, potato, diced, bay leaf, dried marjoram, cayenne, fat-free chicken broth, cream-style corn, corn, drained (or 1 cup frozen corn), skim milk, fresh ground black pepper, roasted red peppers, drained and diced, crab , and shrimp combo (see note above)

whole kernel corn, creamed corn, diced potatoes, skim milk, celery, chopped onion

fat-free chicken broth (if making vegetarian, use vegetable broth), sweet corn, drained, cream-style corn, onion, finely chopped, pumpkin, skim milk, fresh ground pepper, cayenne pepper (optional)

butter, diced onion, diced celery, all-purpose flour, vegetable broth, creamed corn, whole kernel corn, drained, shredded carrot, half-and-half cream, skim milk, ground nutmeg, ground black pepper, salt

wheat flour , whole grain, cornmeal, baking powder, salt, skim milk, egg whites, applesauce, unsweetened

butter, flour, skim milk, heavy cream, evaporated skim milk, ears corn, green onion, chopped, fresh crabmeat, white pepper, seasoning salt, soy sauce, fresh parsley, chopped

light butter, scallion, minced, frozen corn kernels (no need to thaw frozen corn) or 2 1/2 cups fresh corn (no need to thaw frozen corn), all-purpose flour, skim milk, table salt (or more ), black pepper, freshly ground (to taste)

cream-style corn, corn (1 can, drained ), egg beaters, evaporated skim milk, yellow corn meal , self-rising, honey, salt, light butter, melted

olive oil, chopped green onions, fresh or frozen corn kernels (about 4 ears ), diced red potato, fat-free milk, salt, worcestershire sauce, black pepper, fat-free , less-sodium chicken broth, thyme sprig, cornstarch, evaporated skim milk, chopped chanterelle or other fresh wild mushrooms (about 2 oz), lump crabmeat, shell pieces removed, chopped fresh chives (optional)

yellow cornmeal, all-purpose flour, sugar, baking powder, salt, skim milk, egg substitute, vegetable oil, cream-style corn, vegetable cooking spray

margarine, divided, all-purpose flour, salt, skim milk, cheddar cheese, shredded, corn flakes, crushed and divided, corn, drained, frozen broccoli spears, cooked and drained

tb butter, tb olive oil, chopped onion, chopped carrots, chopped red bell pepper, baby red potatoes, chopped, minced chiles, diced chicken breasts, tb flour, skim milk, cumin, thyme, cayenne, corn, drained, creamed corn

yellow polenta, skim milk, low-fat bacon, finely chopped, shallots, finely chopped, self-raising flour, corn kernels, rinsed, drained, creamed corn, cheese, grated, canola margarine, melted, egg, lightly beaten