739 corn low sodium Recipes

  • Low Salt Corn Guacamole
    hass avocadoes, lime juice , and pulp and
    5 More
    hass avocadoes, lime juice , and pulp, lemon juice , and pulp, tomatoes, diced, low-sodium kernel corn, drained, shallot, diced very small, white pepper
    10 min, 7 ingredients
  • Kate's Moist and Tender Corned Beef, Cabbage, and Vegetables
    corned beef brisket, onions, finely chopped and
    20 More
    corned beef brisket, onions, finely chopped, stalks celery hearts, sliced in 1/4 inch slices, garlic cloves, minced, water, to cover (add more as needed), bay leaf, salt and pepper, to taste, carrots , cut into 2-inch pieces, potatoes, peeled and quartered, head of cabbage, sliced in 1/4 inch slices, turnips, quartered, worcestershire sauce, parsley, finely chopped, unsalted butter, onions, finely sliced, garlic clove, minced, all-purpose flour, low sodium beef broth or 3/4 cup corned beef broth, low-fat sour cream, cream-style prepared horseradish (or to taste), fresh parsley, finely chopped, salt , to taste
    6 hour 30 min, 22 ingredients
  • Corn Potato Soup for the Crock Pot
    creamed corn, chicken broth (low sodium ), sweet corn and
    8 More
    creamed corn, chicken broth (low sodium ), sweet corn, potatoes, skinned and cut into small dice, onion, chopped, stalk celery, chopped, green pepper, chopped, sugar, olive oil, heavy whipping cream, bacon, chopped and cooked
    4 hour 20 min, 11 ingredients
  • Corn Chowder
    vegetable oil, carrots, finely chopped and
    14 More
    vegetable oil, carrots, finely chopped, stalk celery, chopped, onion, chopped, red pepper, potato, peeled and cut, low sodium chicken broth, leaf, bay, thyme, paprika, corn kernels, frozen, skim milk, cornstarch, white wine, thyme, chopped, salt
    16 ingredients
  • Caribbean Corn
    corn, garlic clove, pineapple juice, skim milk and
    5 More
    corn, garlic clove, pineapple juice, skim milk, low sodium soy sauce, sugar, ground cumin, ground ginger, green onion, chopped
    25 min, 9 ingredients
  • Corn & Poblano Chowder
    poblano pepper, creamed corn, milk, red pepper and
    4 More
    poblano pepper, creamed corn, milk, red pepper, cumin, ground, low sodium chicken broth, cream cheese, softened, jalapeno pepper
    8 ingredients
  • Black Bean-Corn Burger
    low-sodium black beans, rinsed and drained and
    15 More
    low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split
    16 ingredients
  • Corn and Quinoa Chowder
    quinoa, rinsed and drained, cumin seed, olive oil and
    9 More
    quinoa, rinsed and drained, cumin seed, olive oil, corn kernels, red potatoes, diced (about 1 cup), shallots, chopped (about 1/4 cup), low sodium vegetable broth, plain soymilk, red bell pepper, diced, chopped fresh cilantro , plus, fresh cilantro, for garnish, lime wedge (optional)
    20 min, 12 ingredients
  • Shrimp-and-Corn Chowder
    low-sodium chicken broth, diced red potatoes and
    5 More
    low-sodium chicken broth, diced red potatoes, frozen white shoepeg corn, thawed, chopped scallions, thawed shrimp, peeled, deveined , and cut into 1/2-inch pieces, heavy cream or sour cream, fresh lemon juice
    7 ingredients
  • Corn and Lobster Chowder
    frozen uncooked lobster tails, thawed or 1 lb freshly coo... and
    12 More
    frozen uncooked lobster tails, thawed or 1 lb freshly cooked lobster meat, cut into bite-size pieces, frozen corn kernels, thawed (about 2 1/4 lb), low sodium chicken broth, bacon, slices chopped, chopped onions, peeled finely diced carrot, diced celery, cayenne pepper, bottled clam juice, whipping cream, sour cream, butter, chopped fresh chives
    30 min, 13 ingredients
  • Corn and Shrimp Soup (Low-Fat) Corn and Shrimp Soup (Low-Fat)
    spring onions, thinly sliced, fresh garlic clove, minced and
    9 More
    spring onions, thinly sliced, fresh garlic clove, minced, fat-free chicken broth, very low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, water, shrimp, peeled, basil leaves, dry sherry (not cooking sherry), ground black pepper, creamed corn, cooked asparagus spears , cut into 1 inch pieces
    20 min, 11 ingredients
  • Corn, Cheese and Chili Tamales With Tomatillo-Avocado Salsa Corn, Cheese and Chili Tamales With Tomatillo-Avocado Salsa
    tomatillos, husked and rinsed well, onion, quartered and
    16 More
    tomatillos, husked and rinsed well, onion, quartered, garlic cloves, peeled, serrano chilies, stemmed, ripe avocados, peeled and diced, chopped fresh cilantro, fresh lime juice, dried corn husks (20-30 husks ), poblano chile, masa harina (corn tortilla mix), unsalted butter, room temperature, sugar, salt (adjust to taste), canned low sodium chicken broth or 1/2 cup vegetable broth, baby frozen white corn, thawed (about 25 oz), coarsely grated sharp cheddar cheese (divided ), baking powder, ground black pepper
    3 hour 45 min, 18 ingredients
  • Corn and Tomato Bisque Corn and Tomato Bisque
    jalapeno, sherry vinegar, sugar, unsalted butter and
    9 More
    jalapeno, sherry vinegar, sugar, unsalted butter, vidalia onion, finely chopped (about 1 cup), frozen corn kernels or 1 lb fresh corn kernels, garlic clove, minced, chicken stock or canned low-sodium broth, salt and freshly ground pepper, creme fraiche, frozen plum tomato halves, coarsely chopped , or 4 fresh plum tomatoes--peeled, halved lengthwise, seeded and coarsely chopped, scallion, thinly sliced, chopped cilantro , plus more for garnish
    13 ingredients
  • Corn and Hominy Chowder Corn and Hominy Chowder
    olive oil, chopped garlic, chopped onion, minced scallion and
    10 More
    olive oil, chopped garlic, chopped onion, minced scallion, green hot salsa (to taste), diced tomatoes , in sauce, white hominy (about 3 cups kernals and juice), ground cinnamon, ground cumin, dried thyme leaves, homemade chicken stock or 4 cups canned low sodium chicken broth, salt (less if using canned chicken broth), corn kernels (from 2 ears of corn), lightly packed fresh cilantro, finely chopped
    25 min, 14 ingredients
  • Corn Chowder (Pioneer Woman) Corn Chowder (Pioneer Woman)
    ears corn, shucked, bacon , cut into 1/2 inch pieces and
    8 More
    ears corn, shucked, bacon , cut into 1/2 inch pieces, yellow onion, diced, chipotle peppers (in adobo sauce, finely diced), low sodium chicken broth, heavy whipping cream, green chilies, diced, cornmeal, salt, corn tortilla , for serving
    1 hour 15 min, 10 ingredients
  • Corn Chowder Corn Chowder
    vegetable cooking spray, chopped sweet red pepper and
    9 More
    vegetable cooking spray, chopped sweet red pepper, chopped onion, diced celery, diced potato, salt, low-sodium chicken broth, yellow cornmeal, skim milk, frozen whole-kernel corn, thawed and divided, shredded reduced-fat sharp cheddar cheese
    11 ingredients
  • Corn Chowder Corn Chowder
    butter and
    11 More
    butter, scallions, white bulbs and green tops chopped and reserved separately, red bell pepper, chopped, ribs celery, chopped, boiling potatoes (about 3), peeled and cut into 1/2-inch dice, fresh corn kernels (cut from about 8 ears ), bay leaf, canned low-sodium chicken broth or homemade stock, salt, milk, fresh-ground black pepper, sour cream , for serving (optional)
    12 ingredients
  • Corn-and-Crabmeat Soup Corn-and-Crabmeat Soup
    fresh corn kernels (cut from about 8 ears ) and
    8 More
    fresh corn kernels (cut from about 8 ears ), canned low-sodium chicken broth or homemade stock, butter, onion, chopped, dry white wine, salt, milk, lump crabmeat , picked free of shell, chopped fresh chives or scallion tops
    9 ingredients




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