7670 corn light Recipes

chopped parsnip (about 4 oz), whole kernel corn, drained, all-purpose flour, low-fat milk, sugar, salt, eggs, lightly beaten, chopped fresh chives, butter, divided

chopped parsnip (about 4 oz), whole-kernel corn, drained, all-purpose flour, reduced-fat milk, sugar, salt, eggs, lightly beaten, chopped fresh chives, butter, divided

corn bread/muffin mix, brown sugar, egg, lightly beaten, milk, fresh or frozen blueberries

celery, chopped finely, onion, chopped, butter, melted, egg, lightly beaten (optional), soft breadcrumbs, whole kernel corn, salt, sage, pepper, pork loin chops

corn bread/muffin mix, light water-packed tuna, drained and flaked, mayonnaise, chopped celery, chopped onion, hard-cooked egg, chopped, dill weed, salt, pepper, cheddar cheese, tomato, sliced, ripe avocado, peeled and sliced

eggs, lightly beaten, fresh basil or 1 tsp dried basil, crushed, olive oil, frozen whole kernel corn, sliced zucchini, green onions, thinly sliced, chopped roma tomato, shredded cheddar cheese

yellow cornmeal, all-purpose flour, sugar, baking powder, salt, nonfat milk, fat free egg substitute, light butter, melted, frozen corn, thawed, hot italian turkey sausage links or 1 (3 oz) sweet italian turkey sausage links, casing removed & meat crumbled, onions, chopped, celery ribs, chopped, red bell pepper, chopped, garlic cloves, minced, low sodium chicken broth, fresh flat-leaf parsley, chopped, fresh thyme or 2 tsp dried thyme, black pepper

corn bread/muffin mix, egg, lightly beaten, milk, shredded mexican cheese blend, chopped green chilies, drained

corn bread/muffin mix, egg, lightly beaten, milk, shredded mexican cheese blend, chopped green chilies, drained

halibut fillets, skin removed or 1 lb another white fish fillet, your choice, olive oil, green cabbage, chopped white onion, chopped english cucumber, cilantro, chopped, lime , juice of, salt and pepper, guacamole (see chunky ), salsa (see fresca fresca), corn tortillas, warmed (see corn tortillas)

vegetable cooking spray for grilling, ears fresh corn, husks removed, lightly packed baby arugula, grape tomatoes, bacon slices, cooked and crumbled, chopped fresh cilantro, fresh lime juice, garlic cloves, minced, salt and freshly ground pepper to taste

condensed cream of mushroom soup, undiluted, milk, divided, frozen mixed vegetables, thawed, corn bread/muffin mix, egg, lightly beaten, french-fried onions

corn kernels, frozen, rice flour, cornmeal, baking powder, salt, baking soda, milk, buttermilk, butter, egg, lightly beaten

butter, leeks or 2 onions, trimmed and chopped, all-purpose flour, ears corn , kernels cut off, cooked pumpkin, chicken broth, salt, bacon, cooked and crumbled ,4 tsp kept separate, ground allspice, black pepper, light cream

apples, washed and cored (do not peel), cinnamon, water, light corn syrup

fresh or frozen corn, cooked, chopped cooked spinach (well drained ), butter, king arthur unbleached all-purpose flour, salt, evaporated milk, eggs, lightly beaten, chopped pimientos, dried minced onion

frozen cream-style corn, thawed, eggs, lightly beaten, reduced-fat baking mix, reduced-fat milk

oil, corn on the cob, spring onion, washed and finely chopped, bread, crumbled, red chili powder , to taste, white pepper powder, salt, washed and finely chopped fresh coriander leaves, washed and finely chopped fresh mint leaves, potatoes, washed, peeled and boiled, bread, crumbled, salt, red chili powder, egg, lightly beaten, oil, to deep fry, knorr coating mix