Chili-Cheese Corn Muffins Recipe

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Chili-Cheese Corn Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine the corn bread mix, egg and milk just until blended. Stir in cheese and chilies. Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter.
  2. Bake at 400° for 20-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 8 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.16 Kcal (181 kJ)
Calories from fat 24.03 Kcal
% Daily Value*
Total Fat 2.67g 4%
Cholesterol 27.31mg 9%
Sodium 73.13mg 3%
Potassium 41.35mg 1%
Total Carbs 2.14g 1%
Sugars 1.11g 4%
Dietary Fiber 0.07g 0%
Protein 2.86g 6%
Vitamin C 8.6mg 14%
Iron 0.3mg 1%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 145.36 Kcal (609 kJ)
Calories from fat 80.92 Kcal
% Daily Value*
Total Fat 8.99g 4%
Cholesterol 91.98mg 9%
Sodium 246.3mg 3%
Potassium 139.27mg 1%
Total Carbs 7.21g 1%
Sugars 3.74g 4%
Dietary Fiber 0.24g 0%
Protein 9.63g 6%
Vitamin C 29mg 14%
Iron 0.9mg 1%
Calcium 209.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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