466 corn less Recipes
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canola oil, chopped onion, chopped green bell pepper and9 Morecanola oil, chopped onion, chopped green bell pepper, garlic cloves, minced, lean ground beef, no salt-added tomato paste, chili powder, ground cumin, salt, fat-free , less-sodium chicken broth, no salt-added corn, rinsed and drained, whole wheat hamburger buns, toasted12 ingredients
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all-purpose flour, sugar, butter, softened, eggs and14 Moreall-purpose flour, sugar, butter, softened, eggs, fat-free buttermilk, all-purpose flour, blue cornmeal, baking powder, baking soda, salt, fat-free , less-sodium chicken broth, olive oil, chopped onion, frozen corn kernels, thawed, bottled roasted red bell peppers, drained and chopped, cubed french bread (about 8 oz), chopped green onions19 ingredients
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all-purpose flour, baking powder, salt and9 Moreall-purpose flour, baking powder, salt, cayenne pepper (or to taste), black pepper, sugar (or less to taste), eggs, beaten, milk (or half and half cream), butter, melted, grated cheddar cheese, canned corn niblets, drained, oil (for frying )16 min, 12 ingredients
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canola oil, turkey cutlets , cut into thin strips and8 Morecanola oil, turkey cutlets , cut into thin strips, adobo sauce, chopped canned chipotle chiles in adobo sauce, fat-free , less-sodium chicken broth, cream-style corn, chopped fresh cilantro, divided, salt, crushed lime-flavored tortilla chips (about 1 1/2 oz), lime wedges10 ingredients
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salt-free chili powder blend (such as the spice hunter) and5 Moresalt-free chili powder blend (such as the spice hunter), frozen seasoned corn and black beans (such as pictsweet), fat-free , less-sodium beef broth, seasoned tomato sauce for chili (such as hunt s family favorites), reduced-fat sour cream (optional), sliced green onions (optional)28 min, 7 ingredients
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Salmon-Corn Chowderboneless, skinless salmon (such as bumble bee), butter and9 Moreboneless, skinless salmon (such as bumble bee), butter, chopped onion, chopped celery, fat-free , less-sodium chicken broth, red potato, cubed, dried thyme, black pepper, cream-style corn, evaporated low-fat milk, freshly ground black pepper (optional)34 min, 11 ingredients
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Potato-Corn Chowderchopped green bell pepper, chopped onion and8 Morechopped green bell pepper, chopped onion, fat-free , less-sodium chicken broth, chopped red potato, salt, black pepper, cornstarch, fat-free milk, frozen whole-kernel corn, diced pimiento, drained11 ingredients
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Double Corn Polentastone-ground cornmeal, fresh corn kernels (about 2 ears ) and4 Morestone-ground cornmeal, fresh corn kernels (about 2 ears ), fat-free , less-sodium chicken broth, chopped fresh oregano, salt, pepper6 ingredients
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Chicken Corn Chowderbutter, green onions, all-purpose flour and7 Morebutter, green onions, all-purpose flour, chopped cooked chicken breast, salt, freshly ground black pepper, frozen corn kernels, thawed and divided, fat-free , less-sodium chicken broth, fat-free milk, preshredded cheddar cheese10 ingredients
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Crab-and-Corn Chowderolive oil, chopped green onions and13 Moreolive oil, chopped green onions, fresh or frozen corn kernels (about 4 ears ), diced red potato, fat-free milk, salt, worcestershire sauce, black pepper, fat-free , less-sodium chicken broth, thyme sprig, cornstarch, evaporated skim milk, chopped chanterelle or other fresh wild mushrooms (about 2 oz), lump crabmeat, shell pieces removed, chopped fresh chives (optional)15 ingredients
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Lobster-and-Corn Risottofat-free , less-sodium chicken broth, olive oil and9 Morefat-free , less-sodium chicken broth, olive oil, shallots, minced, garlic cloves, minced, uncooked arborio rice or other short-grain rice, cooked lobster meat, coarsely chopped (about 2 tails ), fresh corn kernels (about 3 ears ), chopped fresh basil, grated fresh parmesan cheese, sherry, black pepper11 ingredients
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Mexican Corn and Bean Soupolive oil, frozen chopped onion, ground cumin and8 Moreolive oil, frozen chopped onion, ground cumin, bottled minced garlic, dried oregano, frozen whole-kernel corn, black pepper, fat-free , less-sodium chicken broth, black beans, drained, diced tomatoes and green chiles, undrained, lime slices11 ingredients
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Quick Shrimp-and-Corn Soupchopped onion, chopped green bell pepper and8 Morechopped onion, chopped green bell pepper, garlic clove, minced, less-fat cream cheese, softened, fat-free milk, cream-style corn, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, diced tomatoes and green chiles, undrained, shrimp, peeled and deveined, sliced green onions11 ingredients
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Sweet Corn Souffle with Baconfresh corn kernels, divided (about 4 ears ), bacon slices and15 Morefresh corn kernels, divided (about 4 ears ), bacon slices, chopped onion, chopped celery, chopped red bell pepper, chopped seeded jalapeno pepper (about 1 pepper), white cornmeal, all-purpose flour, fat-free , less-sodium chicken broth, reduced-fat milk, salt, freshly ground black pepper, cream of tartar, egg whites, sugar, chopped fresh cilantro17 ingredients
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Double Corn-and-Ham Casseroleall-purpose flour, yellow cornmeal, sugar, baking powder and14 Moreall-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat milk, vegetable oil, egg white, ears shucked corn, fat-free , less-sodium chicken broth, diced lean ham (about 6 oz), chopped green onions, salt, black pepper, shredded reduced-fat sharp cheddar cheese, egg, fresh chives (optional)18 ingredients
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Spicy Cream of Sweet Corn Soupsweet corn, butter (or vegetable spread), tomato and5 Moresweet corn, butter (or vegetable spread), tomato, jalapeno (or any kind of hot chile that s handy), onion, garlic clove, milk (or less if you like it thick), cheddar cheese15 min, 8 ingredients
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Tex Mex Chicken & Corn Chowdercanola oil, boneless skinless chicken breasts, cubed and10 Morecanola oil, boneless skinless chicken breasts, cubed, yukon gold potatoes, peeled and diced into 1/4-inch pieces, fresh oregano leaves, chopped, divided, chili powder, ground cumin, chicken broth , 30% less sodium, chunky salsa, frozen corn kernels, sour cream, divided, green onion, chopped, divided, lime, cut into 4 wedges20 min, 12 ingredients
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