59 corn fresh no cook Recipes
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chopped fresh cilantro, light sour cream and12 Morechopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped cooked boneless skinless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, sliced red onion, black beans, rinsed and drained, no-salt-added corn, rinsed and drained20 min, 14 ingredients
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water, chopped onion, chicken bouillon, instant granules and14 Morewater, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)45 min, 17 ingredients
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tomatillos, poblano chiles and21 Moretomatillos, poblano chiles, white button mushrooms (sliced ), ground turkey, red onion (large dice ), garlic cloves (grated or chopped fine ), carrot (small dice or grated ), stalks celery (fine dice ), jalapeno (chopped fine, seeded or not ) (optional), zucchini (medium dice ), corn kernel (fresh or frozen ), green tomatillo sauce (or any good tasting salsa verde*), turkey sausage, crumbles (jimmy dean brand fully cooked), cannellini beans (can also use great northern), garbanzo beans (drained ), low sodium chicken broth or 1 -2 quart stock, green onions (if no , i would add another 1/2 onion), oil, sugar ( in the raw or 1 tsp table ), ground cumin, dried ancho chile powder, pepper, salt (kosher or sea as needed)5 hour , 23 ingredients
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vegetable oil cooking spray, olive oil, onion, chopped and8 Morevegetable oil cooking spray, olive oil, onion, chopped, boneless skinless chicken breast, frozen baby lima beans, frozen whole kernel corn, fat-free low-sodium chicken broth, tomatoes, chopped, no-added-salt tomato paste, fresh lemon juice, low-sodium worcestershire sauce1 hour 15 min, 11 ingredients
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water, salt, couscous, uncooked and12 Morewater, salt, couscous, uncooked, canned black beans, drained, no-salt-added corn, drained, canned sliced water chestnuts, drained, roasted red peppers , in water,drained and cut into strips, minced green onion, minced pickeled jalapeno peppers, part-skim ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable oil cooking spray, fresh spinach leaves45 min, 15 ingredients
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brown rice, water, fresh salsa, chicken broth, sriracha and10 Morebrown rice, water, fresh salsa, chicken broth, sriracha, lemon juice, ground cumin, divided, garlic powder, divided, black beans , no salt added, cooked boneless skinless chicken breast, diced, canola oil, white onion, diced, green pepper, diced, frozen corn, brown sugar15 ingredients
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yellow bell peppers, halved cored and seeded and10 Moreyellow bell peppers, halved cored and seeded, green chili salsa, bottled, no-boil lasagna noodles, sour cream, milk, egg, all-purpose flour, cooked chicken, shredded, fresh cilantro leaves, chopped, monterey jack cheese, whole corn, drained1 hour 20 min, 11 ingredients
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canola oil, divided and10 Morecanola oil, divided, drained no-salt-added whole-kernel corn, eggs, vertically sliced onion (about 1 medium), sliced fresh shiitake mushroom caps, vegetarian dashi, torn spinach, low-sodium soy sauce, mirin (sweet rice wine), cooked soba (buckwheat noodles), sliced green onions (optional)11 ingredients
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crisco original no-stick cooking spray, cornbread, egg and15 Morecrisco original no-stick cooking spray, cornbread, egg, milk, crisco pure vegetable oil, martha white self-rising enriched white corn meal mix, dressing, butter, chopped onion, chopped celery, crumbled cornbread (from above), dry bread cubes or crumbled toasted biscuits, dried sage leaves, dried thyme leaves, chopped fresh parsley, pepper, egg, beaten, chicken broth1 hour 25 min, 18 ingredients
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Vegetable Beef Soupground beef , no less than 10, spear okra , slice and17 Moreground beef , no less than 10, spear okra , slice, green bell pepper, small dice, ear corn , off the cob, spear celery, small dice and chop the leaves, carrots, small dice, yellow onion, small dice, garlic , mince, fresh green beans , 1 inch pieces, russet potatoes , pieled and medium dice, frozen or fresh green peas , optional, frozen lima beans , optional, barley , cooked separately, stewed tomatoes , small cans, greek seasoning , or to taste, dry basil, bay leaf, salt and pepper, up to 1 quart water2 hour , 19 ingredients
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Chicken Tamale in a Skilletskinned, boned chicken breast halves, water and17 Moreskinned, boned chicken breast halves, water, vegetable cooking spray, chopped onion, garlic, minced, water, dried oregano, ground cumin, chili powder, salt, pepper, no-salt-added whole tomatoes, undrained and chopped, fresh or frozen corn kernels, thawed, coarse yellow cornmeal, canned no-salt-added chicken broth, undiluted, plain low-fat yogurt, sliced ripe olives, drained, shredded reduced-fat sharp cheddar cheese, chopped fresh cilantro19 ingredients
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Shrimp and Black Bean Saladcanned low-sodium chicken broth, undiluted, sherry vinegar and16 Morecanned low-sodium chicken broth, undiluted, sherry vinegar, dijon mustard, olive oil, ground cumin, dried oregano, unpeeled large fresh shrimp, vegetable cooking spray, olive oil, frozen whole-kernel corn, minced garlic, diced sweet red pepper, sliced green onions, jalapeno pepper, seeded and minced, no-salt-added black beans, drained, chopped fresh cilantro, mixed salad greens, quartered cherry tomatoes18 ingredients
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Turkey Gumbo with Roasted Turkey Breastturkey carcass, water, stalk celery, carrot, scraped and15 Moreturkey carcass, water, stalk celery, carrot, scraped, peppercorns, vegetable cooking spray, vegetable oil, all-purpose flour, chopped onion, chopped celery, sliced fresh okra, roasted turkey breast, cubed (about 1 1/2 cups), canned no-salt-added whole tomatoes, drained and chopped, frozen whole-kernel corn, thawed, pepper, hot sauce, salt, fresh sprig of thyme, bay leaf19 ingredients
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Chili Rancherolean boneless top round steak, vegetable cooking spray and12 Morelean boneless top round steak, vegetable cooking spray, chopped onion, garlic, minced, dried oregano, ground cumin, chili powder, unsweetened cocoa, salt, canned no-salt-added beef broth, undiluted, no-salt-added whole tomatoes, undrained and chopped, frozen whole kernel corn, thawed, chopped sweet red pepper, fresh cilantro sprigs (optional)14 ingredients
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Pork Stew with Spoonbreadlean boneless pork loin, vegetable cooking spray and18 Morelean boneless pork loin, vegetable cooking spray, chopped onion, chopped celery, all-purpose flour, salt, ground allspice, freshly ground black pepper, ground mace, canned no-salt-added chicken broth, undiluted, no-salt-added tomatoes, undrained and chopped, turnip, peeled and cut into 1/2-inch slices, carrots, scraped and cut into 1/2-inch slices, parsnip, scraped and cut into 1/2-inch slices, chopped baking potato, coarsely chopped crimini mushrooms, frozen whole kernel corn, thawed, bourbon, ground red pepper, spoonbread20 ingredients
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Vegetarian Couscous Casserolewater, salt, couscous uncooked, black beans well drained and11 Morewater, salt, couscous uncooked, black beans well drained, no salt added whole kernel corn drained, canned sliced water chestnuts drained, roasted red peppers water drained and cut into strips, minced green onions, minced pickled jalapeno peppers, ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable cooking spray, fresh spinach leaves35 min, 15 ingredients
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Chunky Beef Chili in Tortilla Bowlsflour tortillas, water, ancho chiles, seeded and13 Moreflour tortillas, water, ancho chiles, seeded, lean boneless top sirloin steak, trimmed and cut into 1/2-inch pieces, salt, pepper, all-purpose flour, vegetable cooking spray, vegetable oil, no-salt-added beef broth, divided, chopped onion, paprika, ground oregano, garlic, minced, canned no-salt-added whole-kernel corn, drained, fresh oregano sprigs (optional)16 ingredients
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