84 corn flake dijon Recipes

  • Low-Fat Cornflake Chicken Tenders With Honey Mustard Sauce
    chicken strips, egg, slightly beaten, honey and
    5 More
    chicken strips, egg, slightly beaten, honey, prepared yellow mustard, corn flakes, finely crushed, black pepper, dijon mustard, honey
    12 min, 8 ingredients
  • Cornmeal-Crusted Tilapia Salad
    corn tortillas , cut into 1/4-inch strips and
    15 More
    corn tortillas , cut into 1/4-inch strips, chili powder, divided, salt, divided, all-purpose flour (about 1 oz), yellow cornmeal, onion flakes, crushed, tilapia fillets, canola oil, divided, chopped romaine lettuce, chopped red bell pepper (about 1 large), halved grape tomatoes, sliced red onion, chopped fresh cilantro, fresh lime juice, dijon mustard, preshredded reduced-fat 4-cheese mexican blend cheese
    17 ingredients
  • Zen Rice Salad
    arborio rice, frozen green peas , cooked until tender and
    16 More
    arborio rice, frozen green peas , cooked until tender, kidney beans or 1 (15 oz) can chickpeas, drained and rinsed, corn niblets, drained, tuna, drained and flaked, fresh parsley, chopped, red onion, minced (or any type of sweeter onion, like vidalia), celery, chopped, dill pickles, chopped, golden raisin, chopped, extra virgin olive oil, fresh lime juice, sweet chili sauce, honey, balsamic vinegar, ginger, freshly-grated, dijon mustard, salt and pepper, to taste
    30 min, 18 ingredients
  • Oven Fried Chicken
    whole-grain salted crackers , pulsed in a food processor ... and
    10 More
    whole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)
    1 hour , 11 ingredients
  • Texas Confetti Rice Salad
    chicken broth, uncooked long grain rice, water and
    15 More
    chicken broth, uncooked long grain rice, water, cubed cooked turkey, tomatoes, seeded and chopped, fresh or frozen corn, thawed, green pepper, chopped, red onion, chopped, olive oil, minced fresh cilantro, chopped green chilies, white wine vinegar, lime juice, dijon mustard, ground cumin, garlic salt, crushed red pepper flakes, ripe avocado, peeled and cubed
    30 min, 18 ingredients
  • Bacon Mushroom Chicken for 2
    bacon, thick sliced, boneless skinless chicken breasts and
    8 More
    bacon, thick sliced, boneless skinless chicken breasts, poultry seasoning, honey, dijon mustard, mayonnaise, light corn syrup, dried onion flakes, fresh mushrooms, sliced, mozzarella cheese
    40 min, 10 ingredients
  • Oven Fried Chicken (Ellie Krieger)
    sleeve (about 20) whole-grain salted crackers, pulsed in ... and
    10 More
    sleeve (about 20) whole-grain salted crackers, pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, lowfat, plain yogurt, dijon mustard, salt, olive oil cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)
    1 hour , 11 ingredients
  • Orange-Honey Glazed Chicken Breasts
    orange juice , plus an additional 2 tbsp, light corn syrup and
    9 More
    orange juice , plus an additional 2 tbsp, light corn syrup, honey, dijon mustard, distilled white vinegar, red pepper flakes, table salt & fresh ground pepper, all-purpose flour, bone-in skin-on chicken breast halves (about 12 oz each), vegetable oil, shallot, minced (about 3 tbsp)
    1 hour , 11 ingredients
  • Chicken and Bean Curry (Ww 7 Points)
    uncooked boneless skinless chicken breasts and
    14 More
    uncooked boneless skinless chicken breasts, canned cannellini beans, canned black beans, canned diced tomatoes, corn, onions, cilantro, curry powder, honey, dijon mustard, sweet hot paprika (soudaniya), ground coriander, dried parsley, garlic cloves, dried green onion flakes
    40 min, 15 ingredients
  • Barbecued Chicken - Kansas City Style
    canola oil, yellow onions, diced, garlic cloves, minced and
    12 More
    canola oil, yellow onions, diced, garlic cloves, minced, peeled seeded and diced tomatoes, ketchup, light brown sugar, light corn syrup, worcestershire sauce, molasses, cider vinegar, dijon mustard, red pepper flakes, paprika, salt & freshly ground black pepper, to taste, chicken, about, cut into 8 serving pieces
    1 hour 15 min, 15 ingredients
  • Oven-Fried Chicken Tenders with Honey-Mustard Dipping Sauce Oven-Fried Chicken Tenders with Honey-Mustard Dipping Sauce
    honey, dijon mustard , grainy and
    7 More
    honey, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme
    9 ingredients
  • Savory and Sweet Chicken Roll Ups With Blue Cheese and Bacon Fil Savory and Sweet Chicken Roll Ups With Blue Cheese and Bacon Fil
    chicken breast halves, boneless and skinless and
    9 More
    chicken breast halves, boneless and skinless, dijon mustard , spicy brown mustard can be used as well, mayonnaise , use real as the other stuff will separate, honey, walnuts, shelled, corn flakes, cream cheese, softened to room temperature, blue cheese, crumbled, bacon , fully cooked and crumbled, honey, for drizzling
    50 min, 10 ingredients
  • Build-Your-Own Shish Kabobs Build-Your-Own Shish Kabobs
    dijon mustard, fresh rosemary, stemmed, garlic, minced and
    36 More
    dijon mustard, fresh rosemary, stemmed, garlic, minced, freshly squeezed lemon juice, balsamic vinegar, olive oil, salt, freshly ground black pepper, sirloin steak, cut into 1-inch cubes, orange , zested, then juiced, remainder discarded, lemon , zested, then juiced, remainder discarded, lime , zested, then juiced, remainder discarded, garlic, minced, fresh tarragon leaves, soy sauce, canola oil, salt, freshly ground black pepper, boneless, skinless chicken breasts, cut into 1-inch cubes, garlic, minced, shallots, minced, bay leaf (fresh or dried ), fresh thyme leaves, chopped fresh italian parsley, chili pepper flakes, olive oil, freshly squeezed lemon juice, count) shrimp, shelled and deveined, bell peppers, onions, tomatoes, mushrooms, italian squash, baby potatoes , boiled until cooked through, corn on the cob, husked and sliced into 1/2-inch-thick rounds, olive oil, balsamic vinegar, salt and pepper, if using bamboo skewers , soak them in water for 1 hour to retard charring.
    55 min, 39 ingredients
  • Veggie-Sausage Cheese Soup Veggie-Sausage Cheese Soup
    onions, finely chopped and
    19 More
    onions, finely chopped, green and sweet red peppers, chopped, celery ribs, chopped, olive oil, garlic cloves, minced, johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices, potatoes, diced, cream-style corn, chicken broth, condensed cream of mushroom soup, undiluted, carrots, sliced, whole kernel corn, sliced fresh mushrooms, worcestershire sauce, dijon mustard, dried basil, dried parsley flakes, pepper, shredded sharp cheddar cheese, evaporated milk
    55 min, 20 ingredients
  • Bacon N Bird Chowder Bacon N Bird Chowder
    bacon, ground turkey or chicken, chopped onion and
    12 More
    bacon, ground turkey or chicken, chopped onion, chopped celery, chopped carrot, chopped red and green pepper, chicken stock, diced red potato, tyme, salt & pepper to taste, frozen corn, red pepper flakes, flour, evaporated milk, dijon mustard
    8 hour , 15 ingredients
  • Sonoran Chicken Salad Sonoran Chicken Salad
    olive oil (this sounds like too much oil for my tastes, h... and
    17 More
    olive oil (this sounds like too much oil for my tastes, however, use as desired), fresh lemon juice, fresh lime juice, dijon mustard, garlic cloves, minced, greek oregano, crushed red pepper flakes, arbol chile, salt, cooked chicken, shredded, avocado, diced, jicama , julienned, red bell pepper, diced, fresh cilantro, chopped, green onion, chopped, white corn, head romaine lettuce
    30 min, 18 ingredients
  • Vegetarian  4-Bean Chili Vegetarian 4-Bean Chili
    olive oil, onion, finely chopped and
    25 More
    olive oil, onion, finely chopped, red pepper, seeded and chopped, fresh jalapeno, seeded and finely chopped, garlic cloves, finely chopped, carrot , julienne, ground coriander, dried oregano, ground cumin, chili powder, crushed red pepper flakes, cinnamon, cayenne pepper, prepared dijon mustard, frozen ground meat substitute, beer (ipa or belgian-style works great), fire roasted diced tomatoes , with packing liquid, vegetable broth or 1 (32 oz) container reduced-sodium chicken broth, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, great northern beans, drained and rinsed, chopped cilantro, frozen sweet corn, butternut squash, peeled, seeded and cut into 1/2 inch dice, salt & pepper, hot sauce
    1 hour 15 min, 27 ingredients
  • Apple-Maple Glazed Chicken Breasts Apple-Maple Glazed Chicken Breasts
    apple cider, apple cider, light corn syrup, maple syrup and
    9 More
    apple cider, apple cider, light corn syrup, maple syrup, dijon mustard, distilled white vinegar, red pepper flakes, salt, ground black pepper, all-purpose flour, chicken breasts, bone-in, skin-on, vegetable oil, shallot, minced (about 3 tbsp)
    25 min, 13 ingredients




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