14 corn bean goulash Recipes

dry egg noodles, ground beef, onion, chopped, salt to taste, ground black pepper to taste, garlic salt to taste, corn, kidney beans, condensed tomato soup

spam, dice into medium cubes, corn (drained ), green beans (drained ), tomato sauce or 1 (15 1/4 oz) can diced tomatoes, sliced mushrooms (drained ), onion, diced, garlic powder, black pepper

lean ground meat, yellow onion, diced, salt & pepper, to taste, whole kernel corn, ranch style beans, tomato sauce, cooked macaroni

lean ground beef, potatoes, peeled and cubed, sliced onion, frozen corn kernels, cut green beans, drained, elbow macaroni, salt, ground black pepper, tomato sauce, worcestershire sauce (optional), garlic salt, dried basil

whole wheat macaroni (or other small pasta like bowtie or rotini), lean ground beef or 1 lb ground turkey, onion, chopped, garlic cloves, minced, stalk celery, sliced, frozen sweet corn, kidney beans, tomato paste, diced tomatoes, paprika, cheddar cheese, shredded

ground beef, red onion, diced, sweet pepper, diced, garlic cloves, minced, diced tomatoes with mild green chilies, corn, not drained, sliced black olives, drained (optional), black beans, drained and rinsed, sazon goya con culantro y achiote, beef broth, white rice, cheddar cheese, shredded, green onion, chopped cilantro, sour cream , and tortilla chips as desired

lean ground beef, onion, chopped, chili powder, tomatoes, cooked rice, frozen green beans, frozen corn

ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, diced and smashed or 2 -4 add powdered garlic later with chili powder, tomatoes, dice if using whole , do not drain, whole kernel corn, drained, pinto beans, rinsed, tomato soup, undiluted, elbow macaroni , 1/2 box, water, chopped parsley, chili powder, worcestershire sauce, salt and pepper

dry egg noodles, ground beef, onion, chopped, salt & pepper, garlic salt, corn, drained, kidney beans, tomato soup

ground beef, rotel, stewed tomatoes, ranch style beans, minestrone soup, whatever else you have , corn, green beans, spinach...whatever

fat-free chili, fat-free refried beans, whole kernel corn (drained ), salsa, fat free cheese (your choice, shredded ), flour tortillas (10 inch round), sour cream (optional)

kidney beans, undrained, fresh corn kernels, celery, chopped, onion, chopped, green pepper, chopped, tomato sauce, brown sugar, chili powder, pepper