227 corn bean garbanzo Recipes
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coconut milk alternative beverage (like coconut dream, no... and17 Morecoconut milk alternative beverage (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten free all purpose flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), brown rice flour, coconut flour, sorghum flour, potato starch, tapioca starch, maca powder, toasted, psyllium husk powder (optional), ground chia seeds (optional), nutmeg, guar gum, corn-free baking powder (or 3 1/2 tsp baking soda + 1/2 tsp cream of tartar), salt1 hour , 18 ingredients
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tomatoes (about 10), onions (about 14 oz), peeled, halved and19 Moretomatoes (about 10), onions (about 14 oz), peeled, halved, mexican cinnamon stick or 1 1/2-inch piece regular cinnamon stick, whole black peppercorns, garlic cloves, unpeeled, jalapeno chili, corn tortillas, cut in half, chopped canned chipotle chilies, olive oil, dried oregano, ground cumin, water, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch cubes, red-skinned potatoes, peeled, cut into 1/2- to 3/4-inch cubes, more) salt, garbanzo beans (chickpeas), undrained, green beans, trimmed , cut into 1-inch pieces, corn kernels, cut from 1 large ear (step 3) or frozen, chopped fresh cilantro, corn tortillas, lime wedges21 ingredients
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black bean soup, kidney beans, rinsed and drained and15 Moreblack bean soup, kidney beans, rinsed and drained, garbanzo beans or 1 (15 oz) can navy beans, rinsed and drained, vegetarian baked beans, tomato puree, diced tomatoes, vegetarian ground beef, whole kernel corn, drained, onions, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, jalapenos, chopped, portabella mushrooms, diced, garlic cloves, chopped, chili powder (to taste), salt, more to taste1 hour 20 min, 17 ingredients
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condensed black bean soup (or canned black beans in juice) and18 Morecondensed black bean soup (or canned black beans in juice), kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (sometimes i use lentils), vegetarian baked beans, chopped tomato puree (i use large 29 oz. can crushed tomatoes), whole kernel corn, drained, onion, chopped, green bell pepper, chopped, zucchini, chopped, stalks celery, chopped, garlic cloves, chopped, diced chilies, jalapeno, chopped (depending on how much heat you want), chili powder, cumin, dried parsley, dried oregano, dried basil, cilantro (optional)6 hour 15 min, 19 ingredients
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lean ground beef, whole kernel corn, drained and12 Morelean ground beef, whole kernel corn, drained, red kidney beans, drained, garbanzo beans, drained, black olives, drained & halved, mexican-style stewed tomatoes, tomato soup, water, onion, chopped, taco seasoning (i use taco bell), garlic powder, salt, fritos corn chips, grated cheddar cheese or four-cheese mexican blend cheese30 min, 14 ingredients
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ground beef and14 Moreground beef, chicken breasts, cooked and diced (or use pre-cooked, diced ), celery ribs, chopped, onion, chopped, garlic, minced, cream of chicken soup, chicken bouillon cubes (or 2 tsp. granules ), cumin, water, white beans (navy, or great northern), white shoepeg corn (can also use mexi-corn), garbanzo beans, chopped green chilies (we like it spicier, so add more), sour cream, monterey jack cheese or mixed mexican blend cheese, grated21 min, 15 ingredients
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ground turkey , 15% fat, ground turkey , 7% fat and9 Moreground turkey , 15% fat, ground turkey , 7% fat, garbanzo beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes with juice, mushrooms, drained, frozen sweet corn, jalapenos, fresh, masa corn flour, chili seasoning mix, ground red pepper2 hour 25 min, 11 ingredients
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Empty Pockets Veggie Chili
garbanzo beans, drained, black beans, rinsed and4 Moregarbanzo beans, drained, black beans, rinsed, chili tomatoes, frozen corn, chili seasoning mix, hot sauce12 min, 6 ingredients -
Josh & Christa's Awesome Jambalaya, Good Job!
garbanzo beans, black beans, mexicorn (corn & pepper mix) and9 Moregarbanzo beans, black beans, mexicorn (corn & pepper mix), chicken stock, lipton onion soup mix, okra, link kielbasa, anaheim chili (or any mild chili pepper), garlic powder (to taste), cumin (to taste), rice (prepared , to be served over)2 hour 5 min, 12 ingredients -
Chickpea Soup
garbanzo beans, drained, heavy cream, tahini, corn meal and10 Moregarbanzo beans, drained, heavy cream, tahini, corn meal, spinach, rinsed and chopped, ground cayenne pepper to taste, peeled and crushed garlic, coarsely chopped onion, ground cumin, ground coriander, qts. of vegetable stock, peeled and chopped potatoes, olive oil, salt to taste30 min, 14 ingredients -
South of the Border Chopped Salad
corn tortillas, vegetable oil, salt, limes, juiced and14 Morecorn tortillas, vegetable oil, salt, limes, juiced, spice mix , recipe follows, good olive oil, green onions, thinly sliced, head romaine lettuce, shredded, garbanzo beans, drained and rinsed, ripe cherry tomatoes, halved, ripe avocado, diced, queso fresco or feta, crumbled, cilantro leaves, chopped, kosher salt, ground chile powder, brown sugar, ground cumin, granulated garlic35 min, 18 ingredients -
Easy Zucchini-chili Vegetable Stew
stew meat (cut into bite size pieces), onions, diced and15 Morestew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)17 ingredients -
Three Sisters Harvest Stew
olive oil, onion, chopped, garlic cloves, chopped and8 Moreolive oil, onion, chopped, garlic cloves, chopped, carrot cut into 1-inch pieces, butternut squash, cubed (for a quicker-cooking variation, use 1 cup yellow or crookneck squash, cubed), beans, drained (garbanzos, with their harvest gold color, are my favorite, but you could try butter beans, small red beans, or pintos - whatever pleases you), fresh or frozen corn kernels, sea salt, dried chipotle pepper (optional), water or vegetable broth, as needed, chopped fresh parsley30 min, 11 ingredients -
Turkey Barley Chili With Rotel Tomatoes
ro-tel diced tomatoes with peppers and9 Morero-tel diced tomatoes with peppers, fat free chicken broth (i like to use the reduced sodium ), barley (not quick cooking ), water, chili powder, cumin, garbanzo beans, drained and rinsed, corn, drained (or corn mixed with chopped peppers), green beans, drained, ground turkey1 hour 10 min, 10 ingredients -
Calico Salad
red beans, rinsed and drained and11 Morered beans, rinsed and drained, garbanzo beans, rinsed and drained, black beans, rinsed well and drained, wax beans, frozen lima beans, frozen green beans, frozen peas, white and yellow corn, chopped red onion, chopped peppers (1/4 green, 1/4 yellow, 1/4 red , 1/4 orange), seedless cucumber, chopped, balsamic vinegar and oil dressing, just eye-ball the amount to your taste.12 ingredients
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