138657 corn bean cakes salmon salsa Recipes

cheese crackers, butter, vegetable oil, onion, diced, garlic, minced, cumin, black beans, drained and rinsed, corn kernels, well drained, salsa (mild or hot ), cream cheese, cut into 1/2 inch cubes and softened

black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)

flour or corn tortillas, fat-free refried beans, jarred red salsa, shredded cheddar (about 2 1/2 oz.), chopped fresh cilantro, shredded romaine lettuce, sour cream

tomatillo salsa, canola oil, divided, frozen whole-kernel corn, thawed, diced red bell pepper, corn tortillas, preshredded reduced-fat mexican blend cheese, minced seeded jalapeno pepper, tomatillo salsa

corn tortillas (6 inches), shredded or cubed cooked chicken breast, one 16 ounces) kidney beans, rinsed and drained, salsa, sour cream, green peppers, chopped, sliced ripe olives, drained, shredded monterey jack cheese, shredded cheddar cheese

black beans, rinsed and drained, egg, beaten, shredded zucchini, dry bread crumbs, shredded mexican cheese blend, chili powder, salt, baking powder, ground cumin, olive oil, tomatoes, chopped, green pepper, chopped, grated chocolate, green onion, thinly sliced, minced fresh cilantro, lime juice, minced chipotle pepper in adobo sauce, honey

salmon steaks, lemon, juiced, chopped fresh rosemary, salt and pepper to taste, lemon, sliced, water, diced fresh pineapple, minced onion, garlic, minced, fresh jalapeno peppers, diced, tomato, diced, pineapple juice, diced red bell pepper, diced yellow bell pepper

salmon fillet, cut in half, lemon juice, fresh squeezed, sea salt to taste, pepper to taste, tomato, diced, green onions, minced, ginger, minced, fresh mint, minced, lime juice, fresh squeezed, olive oil , opeional

salmon, onion, chopped, celery, diced, butter, all-purpose flour, vegetable bouillon cubes, water, potatoes, peeled and diced, evaporated milk, cream-style corn, dill weed, salt and pepper

salmon fillets (about 1 inch thick, fresh or frozen ) or 14 -16 oz halibut fillets (about 1 inch thick, fresh or frozen), chopped fresh strawberries or 3/4 cup chopped peeled peaches or 3/4 cup nectarine, chopped peeled kiwi fruits or 1/3 cup fresh apricot, snipped fresh cilantro, orange juice or 1 tbsp apple juice, fresh jalapeno pepper, seeded and chopped, olive oil or 1 tsp cooking oil, lemon-pepper seasoning, fresh cilantro stem (optional)

healthy heart wild salmon dinner fillets salmon fillets (i like the sockeye dinner fillets), canned wild blueberries, drained, canned crushed pineapple, roasted red pepper, chopped, pine nuts, minced red onion, chopped fresh cilantro leaves, white raisins, garlic, minced, fresh lime juice, lime zest, minced seeded jalapeno chiles, salt

salmon, skin and bones removed ,but liquid reserved, margarine, chopped onion, chopped celery, garlic, minced, diced potatoes, diced carrot, chicken stock, water, pepper, evaporated milk, cream-style corn

salmon, chopped onion, chopped celery, minced garlic clove, butter, diced potato, diced carrot, chicken broth, thyme, black pepper, evaporated milk, frozen corn kernels, thawed, minced parsley , to taste

nonfat cottage cheese, nonfat dry milk powder, onion, diced small, stalks celery, diced small, red bell pepper, diced small, garlic cloves, minced, fat-free low-sodium chicken broth or 32 oz fish stock, water, russet potatoes, peeled and diced large, carrots, grated, broccoli coleslaw mix, dill weed, dried, bay leaves, old bay seasoning, worcestershire sauce, liquid smoke, cream-style corn, canned, canned salmon, smoked salmon, salmon fillets

oil, onion, chopped, vegetarian refried beans, mexicorn whole kernel corn, red and green peppers, white shoepeg corn, chopped green chilies, salsa, chicken broth, caribbean jerk seasoning, ham , cut into 1/2 inch pieces, sliced ripe olives, lime juice

raw chicken breast, canned corn, canned black beans, pace picante salsa, pack of taco seasoning, sour cream, mexican four cheese blend, tortilla chips

fresh lime juice, ground cumin, organic refried beans, organic bottled salsa, frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded reduced-fat 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro

corn-canned, frozen, or fresh, black beans drained/rinsed, cilantro chopped, paprika, tomatoes (cherry or grape) sliced in 1/2, whole red bell pepper diced, whole lime or lemon juice squeezed, salt, whole avacado optional