73 corn and bean with mango and Recipes

black beans, rinsed and drained, chopped tomatoes, drained, corn kernels, drained, red onion, chopped, chopped mango, fresh lime juice, olive oil, fresh cilantro leaves

diced fresh pineapple or 2 cups mangoes, black beans, rinsed and drained, frozen sweet kernel corn, thawed, diced red bell pepper (about 1 medium), finaly chopped fresh cilantro, diced red onion (about 1 small), minced seeded serrano pepper, minced seeded jalapeno pepper, sherry wine vinegar, extra virgin olive oil, honey, kosher salt, fresh ground black pepper

corn tortillas, vegetable oil (for brushing the tortillas), ripe mangoes, cooked black beans, green onions, finely chopped, jalapeno peppers, seeded and minced, fresh gingerroot, minced, fresh cilantro, chopped, lime juice, brown rice syrup, salt, cayenne pepper , to taste

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

chopped red bell pepper, canned black beans, drained, mango chutney or 1/2 cup major grey chutney, whole kernel corn, sliced green onions, chopped fresh cilantro, diced green chili, ground coriander, drops hot pepper sauce (optional), tortilla chips or cracker

prepared mango chutney, cider vinegar, vegetable oil, unsweetened pineapple or 2 tbsp orange juice, garlic, minced, soy sauce, salt, cayenne, cooked brown rice, unsweetened pineapple chunks, scallions , sliced on the diagonal, stalks celery , thinly sliced on the diagonal, red bell peppers or 1 yellow bell peppers or 1 green bell pepper, seeded and chopped, raisins, bean sprouts (about 1/2 lb), drained baby corn, toasted peanuts or 1/2 cup cashews

pineapple tidbits (you could probably put in less pineapple), mangoes, white onion, black beans, drained & rinsed, corn, strawberries, jalapeno, tomato, cilantro, lime juice, salt

whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese

head romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)

grapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper

brown sugar, ground allspice, onion powder, dried thyme, salt, ground nutmeg, chicken stock or 1 cup beef stock, water, cider vinegar, rum, preferably dark, oil , preferably canola or 2 tbsp corn, mango, chopped, onion, chopped (medium sized), mango chutney, chicken stock, dark rum, cream of coconut, pickapeppa sauce (optional), salt, butter

swordfish , halibut (fresh or frozen) or 1 lb mahi mahi steak, cut 1 inch thick (fresh or frozen), margarita mix (no alcohol), jamaican jerk seasoning, black beans, rinsed and drained, mango, seeded, peeled and chopped, chopped seeded tomato (1 large), cilantro, fresh snipped, green onions, thinly sliced, jalapeno pepper, seeded and chopped, lime juice, ancho chilies, powder * or 1/2 tsp regular chili powder, salt, cooking oil, flour or 48 inches corn tortillas, shredded fresh leaf lettuce or 2 cups spinach

whole corn tortillas, canola oil, cumin, salt, red onion - chopped, whole green pepper - chopped, whole red pepper - chopped, whole mangoes - large, diced, black beans - drained & rinsed, lime juice, hot sauce, cilnatro - chopped

mango pureed, sugar, cornstarch, eggs, butter, butter, very soft, sugar, light corn syrup, kosher salt, unsalted cashews, all-purpose flour , sifted before measuring, sugar, eggs, milk, vanilla bean, salt, cake, store-bought or pre-made, simple syrup or your favorite liqueur, jam, cream, grilled pineapple rings, coconut

fresh pineapple (or mangoes) or 1 cup canned pineapple, finely chopped, red bell pepper, seeded and finely chopped, yellow pepper, seeded and finely chopped, poblano pepper, seeded and chopped, red onion, finely chopped, jalapeno pepper, seeded and finely chopped (adjust to taste), lime juice, ground cumin, cilantro, chopped, salt & pepper, boneless pork chops, cut in 1 inch cubes, chicken broth, salt, garlic cloves, minced, onion, chopped, fresh jalapeno peppers, seeded and chopped, dried ancho chile powder (to taste), ground cumin (to taste), mexican oregano, chipotle chile, chopped and seeded (optional), adobo sauce , from canned chipotle chile, tomato paste, flour tortillas, frozen corn, thawed, black beans, drained and rinsed, havarti cheese or 2 cups monterey jack cheese, grated

oil, sugar, salt, pepper, cider vingar, black eyed peas, navy beans (or black beans), pimientos, colored bell pepper chopped, red onions chopped, mango (or fresh peach) chopped, fresh cilantro, canned corn

pure olive oil, yellow corn tortillas, coarsely chopped, red onion, chopped, garlic, chopped, pumpkin seeds, lobster stock or clam stock, roasted yellow peppers, peeled, seeded and chopped, ripe mango, peeled, and chopped, tomatillos, husked and chopped, golden raisins, chopped white chocolate, honey, salt and freshly ground white pepper, tuna fillets, 6 oz each, olive oil, chayote, olive oil, red onion, finely chopped, garlic, finely chopped, red pepper, finely diced, zucchini, finely diced, frozen lima beans, thawed, fresh for frozen corn, thawed, unsalted butter, fresh lime juice, chopped cilantro, salt and freshly ground pepper

black beans, rinsed and drained, corn, rinsed and drained, pico de gallo (store-bought or a general pico recipe found here on zaar), carrot, grated, mango, diced, peach, diced, tangerine , segmented and chopped, salt and pepper, juice of half a lime (i just squeeze to cover the top before i toss), cilantro (optional)