189385 coriander crusted tuna with black bean salsa Recipes

olive oil, garlic, peeled and minced, ground cumin, ground coriander, salt, ground black pepper, shrimp, peeled and deveined, shallot, peeled and minced, orange zest, ground coriander, orange juice (fresh is best ), dry white wine (sauvignon blanc, chardonnay, pinot grigio), sherry wine vinegar, butter, diced, fresh cilantro, minced, salt and pepper, to taste, black beans, washed and soaked overnight in cold water to cover, peanut oil, onions, peeled and chopped, jalapenos, seeded and chopped (optional), garlic, peeled and minced, ground cumin, bay leaf, chili powder (store-bought , chili powder or your own recipe), honey, salt and pepper, to taste, tabasco sauce or other louisiana hot sauce, to taste, flour , for dusting, sour cream, for garnish, cilantro, for garnish

your favorite salsa (i use pace hot picante sauce), black beans, niblets corn, red onion chopped, cilantro, limes

uncooked chicken breasts, canned black beans, rinsed and drained, salsa, table salt , to taste, black pepper , to taste

boneless skinless chicken breast halves, crushed fresh garlic, ground black pepper, chicken broth, black beans, undrained, salsa, sliced green onions, grated cheddar cheese or 1 cup monterey jack pepper cheese, etc

pork tenderloin, cubed, salt and pepper to taste, cornmeal, olive oil, beer, prepared salsa, sliced canned peaches, drained, black beans; drain and reserve liquid, chopped fresh cilantro

black beans, drained and rinsed, vegetable broth, chunky salsa, ground cumin, sour cream, sliced green onion

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, bread crumbs, salsa, reduced-fat sour cream, salsa, hamburger buns, split, lettuce leaves, reduced-fat cheddar cheese

black beans, 1 can (15 oz) rinsed and drained, brown rice, (1 cup cooked ), onion, finely chopped, eggbeaters, salsa, salsa, sour cream, reduced-fat, lettuce leaves, cheddar cheese, buns, split

black beans, canned corn, red onion, salsa, salt, lime juice, lemon juice

black beans, chicken broth, low sodium, chunky salsa, ground cumin, diced tomatoes , no salt added, chicken breast , boned & skinned, olive oil

boneless chicken breasts, chopped, corn, drained, black beans, rinsed and drained, salsa, separated, cream cheese, salt and pepper, to taste, rice (optional)

black beans (rinsed & drained ), frozen corn kernels, del monte diced tomatoes with basil oregano and garlic, salsa (your choice )

boneless chicken breast halves, flattened, grilled, and cut in strips, own bombolina pasta sauce, canned black beans, drained, hot salsa, flour tortillas, monterey jack cheese, grated, sour cream

orzo pasta, black beans, drained and rinsed, frozen corn, thawed and drained, green bell pepper, diced, salsa, mild to medium-hot, chopped cilantro (or to taste), scallions, thinly sliced, extra virgin olive oil, lemon juice, fresh, salt , to taste, pepper , to taste

boneless skinless chicken breasts, crushed fresh garlic, chicken broth, black beans, undrained, salsa (chunky preferred, not the tomato based stuff), salt and pepper

black beans, drained, red onion, chopped, cream cheese, sliced thin, raspberry salsa, monterey jack cheese, shredded

black beans (drained and rinsed ), cumin, fresh cilantro (chopped ), tomatoes (chopped ), avocados (chopped ), green onion (chopped ), prepared salsa (your fav. brand), chopped garlic (optional)

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa , plus, salsa, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz. slices), hamburger buns, split