39 core chicken ups Recipes

potatoes, peeled and sliced 1/2 inch thick, carrots, peeled and sliced 1/2 inch thick, butternut squash, peeled and cut into chunks, parsnip, peeled and cut into 1/2 inch chunks, garlic cloves, peeled and halved, nonfat sour cream, fat-free chicken broth, at room temperature or warmed up a bit, fresh thyme, chopped, black pepper , to taste, salt , to taste

olive oil, garlic cloves, minced, top round beef, cubed or 1 1/2 lbs beef short ribs or 1 1/2 lbs chicken, cut up, onion, chopped, green pepper, chopped, celery, chopped, aji bell peppers, seeded and minced (dulce) (optional), fresh cilantro, chopped (use the stems ), kosher salt, fresh ground black pepper, tomatoes, seeded and chopped, beef stock, chicken broth, green plantains or 1 yellow plantain, peeled and sliced crosswise into 1/2 inch rounds, sweet potatoes (or 1 batata, peeled and diced) or 1/2 lb butternut squash, peeled and diced (or 1 batata, peeled and diced), new potatoes, quartered or 1/2 cup yucca root, diced or 1/2 cup yautia, peeled and diced, chayote, peeled cored and diced, ear of corn , sliced crosswise into 6 rounds (so everyone gets 1)

ground turkey, chopped onions, minced garlic, tomatoes, chopped up, tomato sauce, fat free chicken broth, yellow bell pepper, chopped green peppers, apple, cored and chopped but not peeled (such as granny smith), chili powder, unsweetened cocoa powder, curry powder, ground cinnamon, red kidney beans, almonds (better if toasted ), raisins, fat free sour cream

olive oil, chopped yellow onions or 2, diced carrot , scrubbed, unpeeled, i peel and dice, fennel bulbs, trimmed, cored and medium dice or 1 1/2 cups fennel bulbs, garlic cloves, minced or 4 garlic cloves, ciabatta, 1-inch dice, crust removed , i do not remove the crusts, san marzano canned tomatoes, chicken stock, dry red wine, cupup fresh basil leaf , cuphopped, if using dried, i have used dried about 3 tbsp i felt the dried equivalent of 1/3 cup, kosher salt , to taste, pepper , to taste, freshly grated parmesan cheese, diced ciabatta, 3-5 cubes per bowl, approx . 5 slices, pancetta, small dice , i brow up 4 ounces, basil leaves , can omit, olive oil

chopped onion, garlic, minced, soy sauce, vegetable oil, lemon juice, red pepper flakes (optional), ground ginger, black pepper (to taste), broiler-fryer chickens, cut up, grapefruit, lemon juice, soy sauce, brown sugar, chili powder, pineapple tidbits, under-ripe mango, peeled and cubed (3/4 cup), tart green apple, cored and cubed, sliced and seeded cucumber

vegetable oil, chicken, cut up into serving pieces, onion, thinly sliced, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, fresh mushrooms, sliced, salt, pepper, fresh pineapple, peeled, cored, and cut into small chunks, soy sauce, honey, pineapple juice, semisweet white wine

olive oil, to cook, chicken and vegetables, cut up a little, recipe above, tomato, diced, sliced scallions, eggs, cream, shredded gruyere cheese, minced shallot, dijon mustard, rice vinegar, olive oil, head boston bibb lettuce, cleaned, de-cored and separated into leaves, chopped chives, salt and black pepper, to taste

french bread cubes, olive oil, divided, garlic, minced, divided, essence , recipe follows, skinless, boneless chicken breasts , about 6 oz each, diced bacon, mayonnaise, buttermilk, fresh lemon juice, freshly chopped chives, coarsely ground black pepper, salt, cayenne pepper, heads bibb lettuce, washed, cored, patted dry, and thinly sliced, blue cheese, crumbled (recommended : maytag), ripe avocados, peeled, pitted, and diced, beefsteak tomatoes, peeled, seeded and chopped, hard-boiled eggs, peeled and thinly sliced, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

broiler-fryer, cut up, salt, butter or margarine, onion, chopped, stalk celery, chopped, garlic, minced, granny smith apple, cored and finely chopped, cooked ham, chopped, bay leaf, dry mustard, all-purpose flour, curry powder, ground mace, coconut juice, whipping cream, hot cooked rice, condiments

roasting chicken , cut up as directed, smoked kielbasa , sausage, cut in 2 inch pieces, olive oil, garlic cloves, minced, oregano, vinegar or 1 tsp freshly squeezed lime juice, salt, fresh ground black pepper, garlic clove, smashed flat, onion, coarsely chopped, stalk celery, cut up, cilantro, water, onion, italian green peppers or 1 green bell pepper, cored and seeded, aji dulce chilies , if available, cored and seeded, cumin, paprika, chili powder, turmeric, bay leaf, cilantro , to taste, olive oil, salt pork, diced, tomato sauce, beer, grain white rice, pimento stuffed olives, cut in half, pimiento strips, peas (fresh or frozen )

bacon drippings or vegetable oil, yellow onion, coarsely chopped, green bell pepper, cored, seeded, and coarsely chopped, red bell pepper, cored, seeded, and coarsely chopped, garlic cloves, minced, curry powder, dried marjoram, crumbled, dried thyme, crumbled, ground hot red pepper (cayenne), crushed tomatoes, with their liquid, rotisserie chicken (from deli counter), cut up as for frying; or 2 lb boneless cooked turkey breast, cubed, dried currants, salt and freshly ground black pepper, to taste, minced parsley, al dente make-ahead rice, reheated , recipe follows, toasted slivered almonds, water, uncooked converted white rice (no substitute)

broth (through step 1) can be prepared up to 2 days in advance. just remember to withhold the lime juice until the last moment; otherwise, its flavor and aroma will dissipate. if you can locate lemon grass at the market, feel free to add a stalk to the , trimmed of its fibrous top and bruised with the flat side of a knife. for maximum heat, do not seed the chiles., canned low-sodium chicken broth, fresh ginger (1/2-inch), cut in half and smashed (see illustration below), garlic , lightly crushed with skins on, fish sauce, cilantro stems , including roots, plus 1/4 cup roughly chopped fresh cilantro leaves, sugar, jalapeno chiles , stemmed and sliced crosswise into 1/4-inch rings, tomatoes , cored and chopped coarse, cremini mushroom , oyster, or button mushrooms, wiped clean and quartered (or cut into sixths if large), shrimp (about 41 to 50 per pound), peeled, juice from 2 limes

butter or 1 tbsp margarine, chopped celery, chopped onion, chopped carrot, garlic clove, minced, boneless skinless chicken breast halves, cut into 1-inch cubes, curry powder, chili powder, ground cumin, low-fat chicken broth, tomatoes, drained, cut up, uncooked long-grain white rice, salt, black pepper, granny smith apples, peeled, cored, and diced, chopped fresh parsley, low-fat sour cream or 3/4 cup yogurt, lemon juice

peeled butternut squash, chicken broth (vegetable broth can also be used), pears, peeled, cored and cut up, diced onion, ginger, nutmeg, cinnamon, salt & pepper

olive or vegetable oil, divided, leeks, white part only, rinsed and chopped, mcintosh or granny smith apple, cored and diced, dried oregano, dried rosemary, salt and pepper, unseasoned bread cubes (or cut up day-old bread), reduced-sodium chicken broth or enough to moisten bread, boneless pork chops, about 1-inch thick , trimmed of fat

macintosh apples, peeled and cored, unsalted butter, divided, chopped fresh herb mix (recommended : a blend of sage, thyme, and rosemary), salt and freshly ground black pepper, disks pre-made pie dough , each 6-inches in diameter, grated extra-sharp cheddar cheese, divided, fresh fennel, thinly sliced, boned quail , breast bones removed, red wine, dried blueberries, vegetable oil, chicken stock, note : the croustade can be assembled up to a day ahead and baked to serving. the quail can be marinated for up to 12 hours prior to cooking.

boneless center-cut pork medallions, kosher salt and freshly ground pepper, olive oil, red or white onion, cut in wedges, apple cider vinegar, unsalted butter, plus up to 2 tbsp (optional), cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and cut in wedges, torn fresh sage leaves, low-sodium chicken broth, whole-grain mustard