1409 cordon diet Recipes

cake mix, any kind, diet soda, any kind, jello sugar free fat free instant pudding mix, any flavor, cool whip free (sugar free fat free)

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

diet coke or 8 oz coke zero or 8 oz diet dr. pepper soda, rum or 1 fl oz jack daniels whiskey, lime wedge

diet ginger beer, angostura bitters, diet lemonade, lemon, thinly sliced, fresh mint sprig, crushed ice, to serve

diet jello sugar-free instant vanilla pudding mix, diet jello sugar-free instant chocolate pudding mix, nonfat milk, drip brewed coffee, chilled, cool whip free (optional), cocoa, for sprinkling (optional)

skinless, boneless chicken breasts, cooked ham, swiss cheese , cut into 1 inch pieces, salt and pepper to taste, dried thyme, melted butter, cornflakes cereal crumbs, condensed cream of chicken soup, sour cream, lemon juice

farfalle (bow tie) pasta, cubed cooked chicken, cubed fully cooked ham, cubed swiss cheese, broccoli florets, honey, mayonnaise, dijon mustard, distilled white vinegar, chopped onion, olive oil, white sugar, garlic salt, chopped parsley, grated parmesan cheese

white wine, chopped fresh tarragon, chopped fresh parsley, olive oil, skinless, boneless chicken breast halves, sliced swiss cheese, sliced cooked ham, brown sugar, divided, salt and pepper to taste, all-purpose flour, white wine, dijon mustard, honey, prepared horseradish, salt and pepper to taste

white bread (your choice ) or 6 slices whole wheat bread (your choice), chicken breast halves, cooked and sliced, cream cheese, thinly sliced, sliced cooked ham, shredded swiss cheese, frozen broccoli stems, condensed cream of chicken soup, undiluted, pepper

frozen hash brown potatoes, thawed, chicken breast halves, oil (i used olive ), essence of emeril southwest seasoning (or your favorite chicken seasoning(may be omitted), cream cheese, thinly sliced, sliced deli ham (we liked honey ham), shredded swiss cheese, frozen chopped broccoli, thawed, cream of chicken soup, pepper

frozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice