198619 copycat fat blackened chicken salad Recipes
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light mayonnaise (or try sour cream!), dijon mustard and25 Morelight mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced30 min, 27 ingredients
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oriental chicken salad, salad, egg, milk, flour and18 Moreoriental chicken salad, salad, egg, milk, flour, corn flake crumbs, salt, pepper, boneless, skinless chicken breast half, oil for frying, chopped romaine lettuce, red cabbage, napa cabbage, carrot , julienned or shredded, green onion, chopped, sliced almonds, chow mein noodles, dressing, honey, rice wine vinegar, mayonnaise, grey poupon dijon mustard, sesame oil20 min, 23 ingredients
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cooked chicken, cubed, sliced water chestnuts, drained and9 Morecooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise10 min, 11 ingredients
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chicken breasts, poached, cooled, and diced and11 Morechicken breasts, poached, cooled, and diced, sliced water chestnuts, pecans, coarsely chopped, red seedless grapes , halved if you wish, celery, finely chopped, mayonnaise (can use light or no-fat), white wine vinegar, soy sauce, onions, minced, curry powder, canned pineapple, lettuce leaf , to serve chicken salad on2 hour 45 min, 12 ingredients
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skinless, boneless chicken breast halves and7 Moreskinless, boneless chicken breast halves, blackened steak seasoning (such as paul prudhomme s), romaine salad greens, sliced salad cucumber (about 1 small), chopped yellow bell pepper (about 1 small), reduced-fat olive oil vinaigrette, tomato chutney17 min, 8 ingredients
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paprika, onion powder, garlic powder, salt, pepper and9 Morepaprika, onion powder, garlic powder, salt, pepper, oregano, thyme, cayenne, boneless skinless chicken, italian blend salad greens, tomatoes, thinly sliced, sweet red pepper , julienned, seasoned croutons, salad dressing , of your choice40 min, 14 ingredients
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chopped tomato, diced yellow bell pepper and15 Morechopped tomato, diced yellow bell pepper, chopped red onion, sugar, cider vinegar, salt, pepper, lemon juice, dijon mustard, water, honey, skinned, boned chicken breast halves, vegetable cooking spray, sugar snap peas, trimmed, torn romaine lettuce, flat-leaf parsley sprigs (optional)17 ingredients
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red apples, chopped small, sliced celery, diced small and11 Morered apples, chopped small, sliced celery, diced small, cooked chicken, cut into small cubes, golden raisin (to your taste ), dried cranberries (to your taste ), mayonnaise (or enough to taste), celery salt, salt and pepper, lettuce, shredded, rolls, sliced tomato (optional), sliced red onion (optional), cheese slice, your choice (optional)10 min, 13 ingredients
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chicken, fat trimmed, italian salad dressing mix, cumin and32 Morechicken, fat trimmed, italian salad dressing mix, cumin, chili powder, oil, water, garlic powder, green enchilada sauce, rice, water, chicken bouillon granules or 2 chicken bouillon cubes, lime juice, salt, cilantro, finely chopped, black beans, undrained, green enchilada sauce, diced green chilis, lime juice, flour tortilla mix, warm water, tomatoes, red onion, chopped fresh cilantro, lime juice, hidden valley buttermilk salad dressing mix, buttermilk, mayonnaise, tomatillos, fresh cilantro, garlic cloves, lime juice, jalapeno, finely chopped , seeds removed, queso fresco, corn tortilla strips, lettuce6 hour , 35 ingredients
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Blackened Chicken Saladpaprika, onion powder, garlic powder, salt, pepper and9 Morepaprika, onion powder, garlic powder, salt, pepper, dried oregano, dried thyme, cayenne pepper, boneless skinless chicken breasts, italian-blend salad greens, tomatoes, thinly sliced, sweet red pepper , julienned, seasoned salad croutons, salad dressing of your choice25 min, 14 ingredients
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Chicken Salad With Asian Flavorsboneless skinless chicken breast, water, onion, sliced and18 Moreboneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)45 min, 21 ingredients
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Chicken Salad Appetizerdiced cooked chicken, chopped celery and9 Morediced cooked chicken, chopped celery, chopped toasted almonds, chopped onion, low-fat mayonnaise, curry powder, lemon juice, apple , slices (optional), tomatoes (optional), celery rib (optional), cracker , to serve chicken salad on (optional)1 min, 11 ingredients
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Healthy Low-Fat Curry Chicken Salad Wrapchicken breasts, boiled, apple, with skin diced 1/4-inch and10 Morechicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste35 min, 12 ingredients
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Chicken Salad (Food Network Kitchens)diced poached chicken , recipe follows and17 Morediced poached chicken , recipe follows, stalk celery, cut into 1/4-inch dice, scallions, trimmed and thinly sliced or 1/4 cup sweet onion cut into 1/4-inch dice, chopped fresh tarragon or fresh dill, chopped parsley, prepared or homemade mayonnaise, strained freshly squeezed lemon juice, dijon mustard, kosher salt, freshly ground black pepper, parsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, chicken breasts halves, on the bone and fat trimmed, chicken broth, homemade or low-sodium canned, copyright 2001 television food network , g.p. all rights reserved.30 min, 18 ingredients
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Applebees Low-fat Asian Chicken Saladterriyaki marinade, chicken breast fillets, dressing and16 Moreterriyaki marinade, chicken breast fillets, dressing, water, granulated sugar, dry pectin, white vinegar, soy sauce, salt, garlic powder, black pepper, paprika, chopped romaine, chopped iceburg, shreaded red cabbage, shreaded green cabbage, shreaded carrots, chopped green onion, chow mein noodles30 min, 19 ingredients
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