87102 cooks spaghetti weight friendly Recipes

spaghetti squash, chicken bouillon powder (regular or low-sodium ) or 1 tsp vegetable stock powder (regular or low-sodium), olive oil, minced garlic, fresh parsley, finely chopped, fresh basil, finely chopped, lemon juice, spaghetti, cooked, grated parmesan cheese, fresh ground black pepper

egg, italian-seasoned bread crumbs, chopped onion, grated parmesan cheese, pepper, ground beef, johnsonville mild ground italian sausage, spaghetti sauce or 1-1/2 cups homemade, hot cooked spaghetti, parmesan cheese , optional

butter, flour, chicken broth, half-and-half or 1/2 cup light cream, sour cream, parmesan cheese, grated, dry white wine , apple juice or 1/4 cup white grape juice, garlic clove, minced, lemon juice, dry mustard, salt and pepper, to taste, cooked chicken breasts, cubed, cooked spaghetti, paprika, extra parmesan cheese, chopped fresh parsley

cooked macaroni, chicken breasts, chopped, cream of mushroom soup, undiluted, skim milk, low-fat cheddar cheese

olive oil, butter, cooked ham, cubed (leftovers you can also use are hot dogs or bologna or even chicken about 1.5 cups), onion, chopped, cooked spaghetti, salt (to taste), black pepper (to taste)

spaghetti, cooked, ground beef, cooked and drained, garlic cloves, finely diced, onions, finely diced, green pepper, finely diced, celery ribs, finely diced, mushroom, finely sliced, chili flakes (optional), dried basil, dried oregano, salt, pepper, bay leaves, diced tomatoes, tomato paste, cream of chicken soup, undiluted (secret ingredient!)

spaghetti, cooked and drained, parmesan cheese, parmesan cheese (separated ), ricotta cheese, olive oil, eggs, well beaten, spaghetti sauce, mozzarella cheese (shredded )

spaghetti noodles, cooked &, drained, butter, parmesan cheese, grated, eggs, beaten, low fat cottage cheese, ground beef (or turkey or venison), onion, chopped, mozzarella cheese, grated, spaghetti sauce

lean ground beef, onion, chopped, meatless spaghetti sauce, black beans , rinsed nad drained, diced tomatoes, frozen white and yellow corn, thawed, salsa, green chilies, chopped, chili powder, salt, pepper, hot cooked spaghetti

leftover cooked spaghetti, beaten eggs, grated parmesan cheese, shredded mozzarella cheese, spaghetti sauce

cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas

mustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray

olive oil, onions chopped finely, garlic minced, vegetable stock, apple cider vinegar, bay leaf crushed, whole allspice berries, salt substitute, chili powder, cocoa, tomato sauce, cayenne pepper, cumin, cinnamon, cooked pinto beans, cooked spaghetti, chopped white onions, grated cheddar cheese, ground beef crumbled cooked and drained well

vegetable cooking spray, sliced fresh mushrooms, chopped carrot, chopped green pepper, chopped celery, minced garlic, no-salt-added whole tomatoes, drained and chopped, no-salt-added tomato sauce, dry red wine, no-salt-added tomato paste, chopped fresh parsley, chopped ripe olives, minced fresh basil, minced fresh oregano, sugar, salt, crushed red pepper, bay leaf, cooked spaghetti (cooked without salt or fat), grated parmesan cheese

vegetable cooking spray, ultra-lean ground beef, sliced fresh mushrooms, sliced zucchini, chopped onion, salt, crushed red pepper, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried whole oregano, cooked spaghetti (cooked without salt or fat), shredded zucchini, grated parmesan cheese, fresh oregano sprigs (optional)

spaghetti, sour cream, cream cheese (cut up ), ground beef, cooked and drained (crumbly), spaghetti sauce, shredded mozzarella cheese, season with salt and pepper (or anything else as you see fit)

chicken breasts, diced and cooked, spaghetti, cooked, cream of celery soup, cream of mushroom soup, velveeta cheese, butter, diced tomatoes and green chilies

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), yellow onion, diced, green bell pepper, chopped, red bell pepper, chopped, olive oil, crushed tomatoes, garlic, minced, basil, oregano, crushed red pepper flakes (optional), grated mozzarella cheese, grated parmesan cheese