150038 cooks illustrated beans rice Recipes

cooked rice, sausage (summer or smoked works best), salt, black pepper, fajita seasoning mix, cavenders all purpose all purpose greek seasoning or chef billy b s seasoning, red hot sauce, cooked pinto beans

cooked wild rice, pinto beans, rinsed and drained, black beans, rinsed and drained, frozen peas, thawed, sliced celery, onion, chopped, chopped green chilies, chopped fresh parsley or cilantro, white wine vinegar, olive oil, water, salt , optional, garlic powder, pepper

cooked black beans or 2 cups two cans black beans, liquids reserved, olive oil, onion, sliced, diced garlic, cumin, cayenne, cilantro, chili powder, leaves romaine lettuce, tomatoes, diced, cucumber, sliced, enriched rice, cooked, tabasco sauce , to taste

cooked brown rice, cooked green beans, roughly chopped (3 oz), ripe plum, thinly sliced (3 oz), chopped walnuts, hard-cooked egg, sliced, sesame oil, fresh lime juice, kosher salt, freshly ground black pepper , to taste

rice, water (the you boiled the beans in if possible), cooked black beans, vegetable oil, tomato paste (not sauce), cubanel green peppers or 1/4 cup green bell pepper, finely chopped, red onion, chopped, dried oregano, fresh garlic cloves, mashed (or pressed ), fresh cilantro (with stem ), fresh parsley, finely chopped, chicken bouillon cubes or 1 chicken stock cube, salt

cooked long-grain rice, chilled, monterey jack pepper cheese, cut into 1/4-inch cubes, chopped tomato, chopped yellow bell peppers or 1 cup red bell pepper, cucumber , halved lengthwise and thinly sliced, canned black beans, rinsed and drained, frozen whole kernel corn, thawed, green onions, thinly sliced, picante sauce or 3/4 cup salsa, romaine lettuce leaves, nonfat sour cream

cooked rice, olive oil, onion, finely chopped, green pepper, chopped, garlic cloves, minced, black beans, undrained, water, mexican oregano, sazon goya seasoning , without annatto (i get this in the ethnic aisle at most any grocery store), cider vinegar

cooked long grain rice, cooled, kidney beans, rinsed and drained, green pepper, diced, sliced ripe olives, drained, lime juice, chopped green onions, canola oil, minced fresh cilantro, garlic cloves, minced, salt, ground cumin

cooked black beans (or canned ), cooked brown rice, preferably warm, chopped onion, ketchup, chili powder, more , to taste, dried oregano, garlic clove, pressed, ground cumin, more , to taste, salt and pepper, to taste, nutritional yeast (optional)

cooked black runner beans, cooked wehani rice, diced crunchy celery, diced mango, diced red onion, cilantro, chopped, up to 1/3 cup dressing of choice made with olive oil, white wine vinegar and toasted chili powder, salt and freshly ground black pepper

rice, cooked, black beans, corn, celery rib, diced finely, tomato, diced, red onions, diced finely, cilantro leaf (reserve some for garnish), salsa , i like it hot. (for garnish), red wine vinegar, balsamic vinegar, lime , juice of, sea salt, pepper , coarsly ground

cooked white basmati rice (cooked without salt or fat), cooked baby lima beans (cooked without salt or fat), frozen whole-kernel corn, thawed, diced reduced-fat, low-salt ham, sliced celery, chopped onion, chopped fresh cilantro, fat-free ranch-style dressing, lime juice, white wine vinegar, ground oregano, freshly ground pepper, tomatoes, sliced

rice, hot, cooked, roast pork, diced, shrimp, diced, cooked, chicken, diced, cooked, fresh bean sprouts, scallions, chopped , including green ends, lettuce, shredded, eggs, slightly stirred, pepper, ground, m.s .g., soy sauce, vegetable oil

rice, cooked, black beans, taco seasoning (i use rojo from penzeys.com)

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

cooked instant brown rice, mild salsa, canned black beans, rinsed, cumin

cooking oil, chicken thighs, chicken drumsticks, salt, fresh-ground black pepper, onion, chopped fine, garlic, minced, canned crushed tomatoes, bottled pimientos, drained, drained and rinsed black beans (from 1 15-oz can), rice , preferably medium-grain, water, chopped fresh parsley, cayenne, lime wedges (optional)

andouille sausage , halved lengthwise and sliced, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced carrot, golden raisins, ground cumin, paprika, salt, ground cinnamon, ground red pepper, kidney beans, drained, cooked long-grain rice, spinach leaves, sherry vinegar or red wine vinegar, olive oil