80548 cooking without fire Recipes

chicken broth (or stock), dried onion flakes, parsley flakes, dried celery flakes, hot sauce (we use habanero sauce), garlic powder, cooked chicken, chopped (optional), bisquick, chopped jalapenos, shredded monterey jack cheese (or cheddar) (optional), ground sage, cayenne pepper, low-fat milk

pork shoulder (aka boston butt , not loin. have your butcher tie it for you, you want the stringy shoulder!), original essence (or your other favorite bbq rub mixture.), vegetable oil, diced tomatoes (i like fire-roasted), ketchup (heinz), tomato paste, dark brown sugar (packed), red wine vinegar, prepared yellow mustard, worcestershire sauce, liquid smoke, salt, ground black pepper, garlic granules, onion powder, cornstarch, low sodium beef broth

beef stew meat, chopped onion, cream condensed golden mushroom soup, green giant sliced mushrooms, drained, pepper, sour cream, hot cooked noodles or 1 1/2 cups cooked rice

sliced carrots, potatoes, cut into 1/2 inch cubes, garbanzo beans, rinsed and drained, green beans , cut into 1 inch pieces, coarsely chopped onion, garlic, minced, quick-cooking tapioca, curry powder, ground coriander, crushed red pepper flakes, salt, ground cinnamon, vegetable broth, diced tomatoes, hot cooked rice

artichokes, barbecue seasoning, garlic salt, non-fat cooking spray, butter flavored

ground beef, cooked rice , i used a uncle ben s ready rice 8 . 8 oz package, fire roasted diced tomatoes , the recipe calls for flavored tomatoes, worcestershire sauce , recipe call for gluten-free, ketchup, ground black pepper, water, bell peppers , i used green, yellow, red, orange

eggs, water, smoked cooked ham, sesame oil or 2 tbsp vegetable oil, ground beef, soy sauce, minced garlic, minced green onions, ground sesame seeds, fresh ground black pepper, sesame or 5 tbsp vegetable oil, cornstarch, eggs, beaten, boneless pork, cornstarch, salt, fresh ground black pepper, egg, beaten, sesame or 3 tbsp vegetable oil, filet of beef, soy sauce, fresh ground black pepper, minced garlic, ground sesame seeds, minced green onions, sesame or 1 tbsp vegetable oil, dried chinese mushrooms, onion, bamboo shoots, watercress, carrots, walnuts, beef broth

tomato, diced, cucumber, diced, green onions, sliced, oregano, lime juice, olive oil, salt and pepper, guacamole (optional), shredded lettuce, onion, finely diced, garlic clove, minced, cooked corn (fire roasted if you can), black beans, drained and rinsed, ground turkey, egg, breadcrumbs, paprika, chili powder, salt and pepper

flank steak , sliced thinly against the grain, chicken breast, thinly sliced, shrimp , u-15 s peeled and de-veined (15 per pound), fish balls, bay scallops, soaked mung bean noodles, shanghai cabbage, whole leaves, baby bok choy, whole leaves, napa cabbage large chopped, chicken stock, shiitake mushrooms, de-stemmed, boiling water, samba oelek, peanut butter, chinese sesame paste, sesame oil, oyster sauce, rice wine vinegar, shaoxing wine, soy sauce, chopped scallions, chopped cilantro, eggs (optional), electric wok to keep cooking liquid boiling, chinese strainers, rice bowls and side plates, chopsticks, chinese spoons, spoons for all of the above condiments, huge appetite, chilean sea bass or other fatty white fish, eggs, separated, white pepper, kosher salt, sesame oil, fish sauce, minced thai bird chilies, sliced scallions

tomato paste, worcestershire sauce, red pepper flakes, hot paprika, bone-in picnic ham, dried butter beans or lima beans, bay leaf, thyme, whole fire-roasted tomatoes, scallions, chopped, garlic, minced

olive oil, cooked duck breast, shredded, southwest seasoning , recipe follows, fresh sweet corn kernels, seeded and chopped poblano, new mexican green or anaheim chile pepper, salt, crushed red pepper flakes, turns freshly ground black pepper, minced shallots, minced garlic, beef stock, in all, cornstarch, recipe empanada dough , recipe follows, egg, beaten with 2 tbsp water, sour cream, lemon juice, chopped cilantro, brunoise red peppers, for garnish, brunoise yellow peppers, for garnish, fresh cilantro sprigs, for garnish, masa harina, flour, yellow cornmeal, baking powder, southwest seasoning , recipe follows, salt, fresh ground black pepper, lard, warm water, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

masa harina, all-purpose flour, southwest seasoning , recipe follows, kosher salt, freshly ground black pepper, lard, ice water, cooked, shredded duck meat, southwest seasoning , recipe follows, olive oil, fresh sweet corn kernels, seeded and chopped poblano peppers, kosher salt, crushed red pepper flakes, turns freshly ground black pepper, minced shallots, minced garlic, beef stock, cornstarch, egg, beaten with 2 tbsp water, sour cream, fresh lemon juice, chopped cilantro leaves, kosher salt and freshly ground black pepper, fresh cilantro sprigs, for garnish

what you ll need, potato pots, potatoes, blue cheese, eggs, beaten, cooked, crumbled bacon, heavy cream, sour cream, salt and ground black pepper to taste, flour, salt and ground black pepper to taste, eggs, beaten, shredded potatoes, chipotle sauce, chipotle chiles in adobo sauce, heavy cream, lime juice, ground cinnamon, nutmeg (optional)

extra-virgin olive oil, chopped onion, garlic chopped, chopped fresh basil, fire-roasted diced tomatoes undrained, less-fat cream cheese (4 oz), cut into cubes, low-fat milk, salt, black pepper, french bread (1/2 thick ), garlic halved, shredded asiago cheese

olive oil, carrots, chopped, red bell peppers, chopped, green bell peppers, chopped, onions, chopped, garlic, minced, jalapeno peppers or other green chile peppers, seeded and finely chopped, or 1 chipotle pepper in adobo sauce, minced, chili powder or ground ancho chile powder, ground cumin, tomatoes, canned, coarsely chopped , with their juice, kidney beans, cooked (about 1/2 cup dried ) or 1 16 oz. can kidney beans, rinsed and drained, cannellini beans, cooked or great northern beans, cooked (about 1/2 cup dried) or 1 16 oz. can kidney beans, rinsed and drained, black beans, cooked (about 1/2 cup dried ) or 1 16 oz. can kidney beans, rinsed and drained, tomato juice , or as needed, salt to taste

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

dark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)

ground beef or 1 lb turkey, onion (chopped ), frozen vegetables, cooked (i prefer peas or corn), cream of mushroom soup, condensed cream of mushroom & garlic soup, salt & pepper, cooking oil, cornbread mix (prepared per directions on packet)