81121 cooking without dairy Recipes

butter, cooking oil, dried rosemary, dried thyme, all-purpose flour, heavy cream, ground nutmeg, ground cinnamon, brown sugar, salt and ground black pepper to taste

vegetable oil, chopped celery, chopped onion, minced garlic, no-salt-added diced tomatoes, chopped cabbage, chopped carrots, reduced-sodium tomato juice, cannellini, drained (white kidney beans), red kidney beans, drained, garbanzo beans, drained, chopped fresh parsley, dried oregano leaves, dried basil leaves, uncooked small elbow macaroni, cooked without added fat and well drained (4 oz), fresh ground pepper, salt, grated parmesan cheese (to garnish )

granulated sugar, butter or 1/2 cup margarine, crisco shortening , butter flavored, vanilla, flour, baking powder, baking soda, salt, cocoa powder, water, sauerkraut, drained, cut in small pieces, pam cooking spray

sausage, cooked and crumbled (any flavor you like best ), shredded cheddar cheese (i ended up using more like 2 cups), onion, chopped, white mushroom caps, sliced, bisquick baking mix, eggs, beaten, milk, salt

bulk pork sausage, onion, chopped, chicken broth, divided, worcestershire sauce, pepper (to taste), all-purpose flour, sour cream, minced parsley (optional), hot cooked noodles

whole wheat flour, all-purpose flour, quick-cooking rolled oats, brown sugar, cinnamon, baking powder, baking soda, salt, soymilk, mixed with vinegar, vinegar, canola oil, grated carrots (approximately 3 carrots)

spaghetti noodles, broken up, onion, chopped, bell pepper, chopped, instant chicken bouillon cubes (or packets), frozen peas, low-fat cream of chicken soup, red wine, worcestershire sauce, pepper, garlic powder, leftover cooked turkey, chopped, mixed vegetables, drained, reduced-fat cheese, grated, parmesan cheese, breadcrumbs

chopped cooked chicken (add more to taste), red potatoes, cubed, celery rib, chopped, leek, white part only washed and sliced, red bell pepper, chopped, mixed vegetables (peas, corn, carrots, green beans), fat-free cheddar cheese or 2 slices fat-free american cheese or 2 slices fat-free swiss cheese, cream of chicken soup (or whatever cream of you have on hand), lowfat parmesan cheese (i use kraft), cream (i use half and half coffee ), curry powder

andouille sausage, sliced (optional), chicken thigh fillet, cubed (optional), canola oil, all-purpose flour, fresh thyme, chopped, garlic cloves, finely chopped, stalks celery, chopped, onion, chopped, green bell pepper, seeded , ribs removed and chopped, paprika, cayenne pepper, white pepper, chicken stock, clam juice, bottled, diced fire-roasted tomatoes, hot sauce , such as tabasco, worcestershire sauce, kosher salt, black pepper, shrimp, peeled and deveined, green onions, sliced, cooked long-grain rice , for serving

boneless skinless chicken breast, frozen chopped spinach, butter (dairy free), sliced mushrooms, garlic cracked, whole shallot quartered, salt and fresh black pepper, goat cheese, mizithra cheese, nutmeg, olive oil, toothpicks, sauce, butter (dairy free), flour, white wine, chicken broth

flour, salt, pepper, beef (cut into 1 inch cubes ), oil, onions, chopped, minced garlic cloves, celery, chopped, sliced mushrooms, beef stock, bay leaf, thyme, basil, potatoes, cooked and cubed, carrots, cooked and sliced, fresh parsley, chopped, pie crust , premade

baking potatoes , thoroughly scrubbed, olive oil flavored cooking spray, salt, fresh ground black pepper

canned pink salmon, egg whites, slow-cooking oatmeal, dry, onion, diced, garlic salt , to taste, pepper , to taste, olive oil

unsweetened almond milk, mushrooms (drain about 1/2 of the liquid), cooking sherry, kale (baby or chopped ), onion, unsalted cashews, thyme, salt, pepper, shiitake mushroom (cooked )

turkey cutlets, green peppers, chopped, onions, chopped, stalks celery, sliced, zucchini, sliced, garlic cloves, minced, whole tomatoes, tomato paste, fat free chicken broth, parsley, basil, oregano, cayenne pepper, salt, cooked rice

extra lean ground beef, lipton reduced-sodium onion soup mix, fresh mushrooms, sliced, garlic, chopped, red wine vinegar, worcestershire sauce, low fat reduced-sodium cream of mushroom soup, onion, chopped, water, cornstarch , as needed to thicken, no yolk noodles, cooked, fat free sour cream (optional)

ground fresh carrots, ground fresh beets or 1 cup canned beets, drained, chopped, eggs, separated, vegetable oil, vanilla, water, orange extract (optional), coconut extract (optional), almond extract (optional), rice flour, salt or 1/2 tsp substitute, sugar, baking powder, cinnamon, chopped nuts (optional), baking soda, cocoa powder (optional), pam cooking spray

carrot, diced, onion, chopped, zucchini, cubed, potato, cooked and chopped, garlic cloves, breadcrumbs, rolled barley or 1/2 cup rolled oats, salt, worcestershire sauce, oregano, basil, black pepper, cayenne, curry powder, eggs