85288 cooking with whey liquid Recipes

egg whites, oat flour, unflavored whey isolate, baking soda, coconut flour

tomato sauce, tomato paste, fresh basil, chopped, sugar, dried oregano, american cheese, shredded, monterey jack cheese, shredded, drops liquid smoke, all-purpose flour, cornstarch, sugar, baking powder, salt, water , plus 2 tbsp, olive oil

jam or 8 cups jelly, un-set, sugar, lemon juice, liquid pectin (such as certo)

butter, honey, cooked oatmeal, milk, whole wheat flour (or a bit more), baking powder, salt

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic

vanilla whey, pumpkin puree or cooked sweet potato, liquid egg whites, low-fat cottage cheese or greek yogurt, rolled oats or quinoa flakes or ground almonds, coconut flour, banana

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper

cooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter

natural peanut butter, honey, scoops whey protein, cinnamon, chopped walnuts, flax seeds, sesame seeds, raisins, dried apricots, chopped cashews

orange juice, scoops whey protein, ice cubes, fuji apple, banana, frozen blueberries

granulated sugar (can use sugar substitute), brown sugar, butter or 1 cup margarine, softened, vanilla, egg, whole wheat flour, baking soda, salt, chocolate chips, chocolate , whey crisps, sliced almonds (optional)

prepared coleslaw mix, pecans, toasted and chopped, craisins, red wine vinegar, whey , crisps, dry mustard, olive oil, salt

whole wheat flour, crushed whey , crisps, water, egg whites, tilapia fillets, salt, black pepper, chili powder, garlic powder, olive oil

vegetables (see note ), vegetable oil, boneless skinless chicken breasts, cooked and cubed (or 3/4 lb already cooked chicken), plum sauce, chopped garlic, sugar, cold water, mixed with, cornstarch, unsalted cashews

flax seed oil, water, lemon juice, balsamic vinegar or 2 tbsp raspberry vinegar, tamari or 1/4 cup braggs liquid aminos, nutritional yeast, dijon mustard, ground cumin

baking essentials, when the recipe calls for... you need..., active dry yeast 2 tsp. loose bulk yeast, butter 1 stick, butter 1 lb, all-purpose flour 1 lb, cake flour 1 lb, chocolate 1 oz, semisweet chocolate pieces 1 6oz. package, marshmallows 1 lb, brown sugar 1 lb, sugar 1 lb, granulated sugar 1 lb, tapioca 1 lb, cereal & breads, when the recipe calls for... you need..., fine dry bread crumbs 4 to 5 slices, soft bread crumbs 2 slices, bread cubes 2 slices, fine cracker crumbs 28 saltines, fine graham cracker crumbs 15 crackers, vanilla wafer crumbs 22 wafers, crushed corn flakes 3 cup. uncrushed, cooked macaroni 1 8oz. package, cooked rice 1 cup. uncooked, dairy, when the recipe calls for... you need..., freshly grated cheese 1/4 lb, cottage cheese 1 8oz. carton, sour cream 1 8oz. carton, cream 1/2 cup. heavy cream, evaporated milk 1 small can, evaporated milk 1 13oz. can, fruit, when the recipe calls for... you need..., sliced or chopped apples 4 medium, mashed banana 3 medium, pitted cherries 4 cup. unpitted, shredded coconut 1/2 lb, cranberries 1 lb, pitted dates 1 8oz. package, candied fruit 1 8oz. package, lemon juice +1 tsp. grated rind 1 lemon, orange juice + 2 tsp. grated rind 1 orange, sliced peaches 8 medium, pitted prunes 1 12oz. package, raisins 1 15 oz. package, meats, when the recipe calls for... you need..., diced cooked chicken 1 5lb. chicken, diced cooked meat 1 lb, cooked, ground cooked meat 1 lb, cooked, nuts, when the recipe calls for... you need..., chopped nuts 4 oz., shelled ,1 lb, unshelled, vegetables, when the recipe calls for... you need..., cooked green beans 1/2 lb. fresh or 1 16 oz. can, lima beans/red beans 1 cup. dried, cooked, shredded cabbage 1 lb, grated carrots 1 large, mushrooms 1/2 lb, fresh, chopped onions 1 large, sliced or diced potatoes 4 medium raw potatoes, canned tomatoes 1 16oz. can

bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice