235 cooking peeled wheat Recipes

  • Shrimp Tabbouleh
    quick-cooking bulgur wheat, fresh lemon juice, olive oil and
    6 More
    quick-cooking bulgur wheat, fresh lemon juice, olive oil, chopped fresh parsley, salt, tomatoes, halved, garlic, finely chopped, cooked shrimp, peeled and deveined, salad greens
    25 min, 9 ingredients
  • Curried Egg Salad Sandwiches
    eggs, hard-cooked, peeled and chopped and
    8 More
    eggs, hard-cooked, peeled and chopped, egg white, hard cooked and chopped, chopped celery, granny smith apple, unpeeled, chopped, original miracle whip, lemon juice, curry powder, whole wheat bread , or pumpernickel, lettuce leaves
    9 ingredients
  • Red Pepper Capellini With Shrimp
    cracked red pepper, minced garlic cloves, olive oil and
    9 More
    cracked red pepper, minced garlic cloves, olive oil, shrimp, peeled, deveined, tomatoes, peeled, seeded, diced, capers, chopped basil, chopped parsley, white wine, salt, cooked whole wheat capellini, shredded parmesan cheese
    30 min, 12 ingredients
  • Breakfast Burritos (Once a Month Cooking)
    eggs, beaten, bulk sausage, cooked (or crumbled links ) and
    11 More
    eggs, beaten, bulk sausage, cooked (or crumbled links ), chunky salsa (your choice of heat), cheddar cheese, shredded, flour tortillas (you can also use whole wheat), green pepper, finely diced (optional), potatoes, shredded and fried until cooked through (optional) or 6 hash browns (optional), jalapeno , slices (optional), chopped green chilies (optional), garlic clove, finely minced (optional), onion, finely diced (optional), tomato, peeled and chopped (optional), green onions, sliced with tops (optional)
    50 min, 13 ingredients
  • Summer Vegetable Stir-Fry
    mixed tender herbs (such as basil, thai basil, mint, cila... and
    9 More
    mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)
    10 ingredients
  • Slow-Cooked Bread Pudding
    whole wheat bagels, split and cut into 3/4-inch pieces and
    9 More
    whole wheat bagels, split and cut into 3/4-inch pieces, tart apple, peeled and chopped, dried cranberries, golden raisins, fat-free milk, egg substitute, sugar, butter, melted, ground cinnamon, vanilla extract
    3 hour 15 min, 10 ingredients
  • Red Whole Wheat Penne Red Whole Wheat Penne
    peeled yukon gold potatoes (about 2) and
    11 More
    peeled yukon gold potatoes (about 2), extra-virgin olive oil, divided, blanched whole almonds, sliced shallots (about 1 large), garlic cloves, minced, fresh lemon juice, grated fresh parmesan cheese, harissa, salt, hot cooked whole wheat penne (about 12 oz uncooked tube-shaped pasta), chopped arugula, chopped basil
    12 ingredients
  • Noodle Soup with Soy-Cooked Pork (Slack Season Tan Tsi) Noodle Soup with Soy-Cooked Pork (Slack Season Tan Tsi)
    dried chinese black mushrooms or dried shiitakes and
    16 More
    dried chinese black mushrooms or dried shiitakes, boneless fatty pork belly (preferably with skin, partially frozen ), peanut oil, chopped shallots (2 medium), dark soy sauce, chinese shaoxing cooking wine or medium-dry sherry, chinese rock sugar (sometimes called rock candy), crushed with bottom of a heavy skillet, water, dried licorice root or 2 turkish bay leaves, salt, chicken stock (or 5 cups reduced-sodium chicken broth plus 1 cup water), fresh mung bean sprouts, dried chinese wheat noodles or rice vermicelli, chopped fresh cilantro (from 2 bunches), chinese black vinegar (preferably chinkiang), minced garlic (about 3 cloves), mashed to a paste with side of a large heavy knife, cooked peeled shrimp
    214 hour , 17 ingredients
  • Couscous With Swiss Chard and Tomatoes Couscous With Swiss Chard and Tomatoes
    cooked whole-wheat pearl couscous or 2 cups regular cousc... and
    8 More
    cooked whole-wheat pearl couscous or 2 cups regular couscous, olive oil, garlic, finely chopped, tomatoes, peeled, seeded and julienned, salt (or to taste), fresh ground black pepper (or to taste), swiss chard, rinsed well and chopped (tough stems removed), white wine, basil leaves , julienned
    30 min, 9 ingredients
  • Pastiera (Wheat and Ricotta Tart) Pastiera (Wheat and Ricotta Tart)
    unbleached all-purpose flour, sugar, salt, baking powder and
    21 More
    unbleached all-purpose flour, sugar, salt, baking powder, lemon , zest of, freshly grated, orange , zest of, freshly grated, unsalted butter , cut into small even cubes and chilled hard (1 1/2 sticks), egg, egg yolk, pure vanilla extract, milk, drops ice water , if necessary, cooked arborio rice (grana cotto) or 1 (16 oz) can canned cooked wheat (grana cotto), milk, granulated sugar, granulated sugar, lemon , zest of, freshly grated, ground cinnamon, fresh ricotta, eggs, pure vanilla extract, oranges , zest of, freshly grated or 1 1/2 tsp orange flower water, diced candied orange peel, diced candied citron peel, egg , for wash
    3 hour , 25 ingredients
  • Whole-Wheat and Potato Cinnamon Rolls Whole-Wheat and Potato Cinnamon Rolls
    bread flour, divided, whole-wheat flour, granulated sugar and
    12 More
    bread flour, divided, whole-wheat flour, granulated sugar, salt, dry yeast (about 2 1/4 tsp), very warm water (120o to 130o), mashed peeled potatoes, cooked without salt or fat, vegetable oil, butter or stick margarine, melted, brown sugar, ground cinnamon, chopped pecans, brown sugar, evaporated fat-free milk
    15 ingredients
  • Whole-Wheat Pasta with Tofu and Cucumber Whole-Wheat Pasta with Tofu and Cucumber
    whole-wheat spaghetti, firm tofu, cut into 1/2-inch dice and
    12 More
    whole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley
    14 ingredients
  • Whole Wheat Spaghetti W/ Golden Garlic and Herbs Whole Wheat Spaghetti W/ Golden Garlic and Herbs
    whole wheat spaghetti, olive oil and
    5 More
    whole wheat spaghetti, olive oil, garlic cloves, peeled and chopped, ripe tomatoes, coarsely chopped, cooked chickpeas, fresh herbs, chopped, kalamata olives, chopped
    20 min, 7 ingredients
  • Sweet Potato Chocolate Chip Whole Wheat Mini-Muffins Sweet Potato Chocolate Chip Whole Wheat Mini-Muffins
    eggs, sugar, cooked sweet potatoes, peeled, vanilla, oil and
    6 More
    eggs, sugar, cooked sweet potatoes, peeled, vanilla, oil, whole wheat cake flour, baking soda, baking powder, cinnamon, salt, chocolate chips
    30 min, 11 ingredients
  • Shrimp Tabboulah Shrimp Tabboulah
    quick-cook bulgur wheat, lemon juice, olive oil and
    6 More
    quick-cook bulgur wheat, lemon juice, olive oil, parsley, finely chopped, salt, tomatoes, halved, garlic, finely chopped, shrimp, cooked, peeled and deveined, salad greens
    9 ingredients
  • Longevity Noodles Longevity Noodles
    dry white wine or water, low-sodium soy sauce and
    13 More
    dry white wine or water, low-sodium soy sauce, white pepper, minced peeled fresh ginger, cornstarch, shrimp, peeled and deveined (about 1/2 lb), vegetable oil, sliced fresh shiitake mushroom caps, diagonally sliced carrot, hot cooked whole-wheat spaghetti or spaghettini (about 8 oz uncooked pasta), white wine vinegar, salt, minced green onions, fresh shiitake mushroom (optional), radish (optional)
    15 ingredients
  • Tagine of Spring Vegetables with Spiced Tomato Broth and Couscous Tagine of Spring Vegetables with Spiced Tomato Broth and Couscous
    vegetable broth, garlic, peeled, fresh ginger, coriander and
    15 More
    vegetable broth, garlic, peeled, fresh ginger, coriander, cumin, eggplant (or 2 japanese s), cut into 1/2-inch slices, tomato paste, baby carrots, cauliflower florets, zucchini , cut into 1/2-inch slices, sliced radishes, oyster mushrooms , bottom ends of stems trimmed (or button mushrooms, quartered), frozen pearl onions, tomatoes, garlic, peeled and minced, extra-virgin olive oil, garam masala spice (found in supermarkets), roughly chopped mustard greens, cooked whole-wheat couscous
    19 ingredients
  • Japanese Pork-Noodle Bowl Japanese Pork-Noodle Bowl
    water, sliced green onions (about 10) and
    9 More
    water, sliced green onions (about 10), julienne-cut carrot (about 1/2 lb), sake (rice wine), low-sodium soy sauce, sugar, crushed red pepper, peeled fresh ginger, sliced, boned pork loin , cut into 1/2-inch slices, fresh spinach, chopped (about 8 cups), hot cooked whole-wheat spaghetti (about 5 oz uncooked pasta)
    11 ingredients




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