80 cooking light sweet sour Recipes

meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger

eggs, lightly beaten, salt (i use seasoning ), garlic powder (optional), cornstarch, flour, chicken broth, boneless pork, cut into about 3/4-inch cubes (make certain to use a tender cut of pork for this), oil (for deep frying), minced fresh garlic, green bell pepper, seeded and chopped, carrots, thinly sliced, pineapple chunks (sweetened or unsweetened , reserve juice), wine vinegar, cornstarch, soy sauce, hot cooked rice

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

onion, chopped, reduced-fat cream cheese, softened (neufchatel), water, ground cumin, pepper, salt, cooked turkey breast or 4 cups cooked chicken breasts, shredded, flour tortillas, low-sodium condensed cream of chicken soup, carton light sour cream, low-fat milk, pickled jalapeno peppers, finely minced (may substitute 1-4 oz can diced green chilies, if you prefer it more mild), mexican blend cheese (i use sargento brand), cilantro (optional) or 1/4 cup parsley, minced (optional), tomato, chopped (optional), sweet red pepper, chopped (optional)

hard-cooked egg, chopped, lettuce leaf (optional), potatoes (1-1/4 lb total ), sliced celery, chopped onion, dill pickle relish or 2 tbsp sweet pickle relish, light mayonnaise or 1/2 cup salad dressing, light sour cream, skim milk, prepared mustard, salt, celery seed

sliced almonds, pork tenderloin (about 1 small tenderloin), picadillo seasoning, sweet onion, chopped, red bell pepper, chopped, olive oil, golden raisins, fresh lime juice, chopped fresh cilantro, light sour cream, pepper, refrigerated french bread dough, egg, lightly beaten, vegetable cooking spray, cumin seeds (optional), salsa, garnish: lime wedges

all-purpose flour, chili powder, dried oregano, milk, garlic clove, minced, tomato paste, monterey jack cheese or 1 1/2 cups tex-mex cheese, shredded, divided, baked corn tortilla chips (or scoops), cooked chicken, shredded, tomatoes, chopped, sweet red pepper, diced, corn kernel (optional), light sour cream , for serving

sliced and peeled red potatoes (or not ), all-purpose flour, sauteed sweet onion (optional), eggs, lightly beaten, sour cream, butter, divided, salt, shredded monterey jack cheese, dry breadcrumbs, bacon, strips cooked and crumbled, ground mustard, black pepper

pork chops (depending on size of your crock pot. i use the 1/2 inch thick, bone in ones), green bell peppers, cut into 1 inch squares (you can use orange or yellow if you prefer), ketchup, brown sugar, onion, chopped, cider vinegar, crushed tomatoes, diced tomatoes with juice (i use the no salt added in both), light soy sauce, flour, water, to mix with the flour and soy sauce, french style green beans, drained, grated sharp cheddar cheese, cooked rice or noodles, to serve over

chicken wings, hoisin sauce, soy sauce, ketchup, rice wine vinegar, freshly squeezed lime juice, light brown sugar, chopped garlic, chopped fresh ginger, asian chile paste, salt and pepper, vegetable oil cooking spray

diced cooked ham, butter (divided in thirds ), pineapple chunks (don tsp drain) or 1 (8 oz) can pineapple tidbits (don tsp drain), onion, peeled cut in half and quartered, bell pepper, cored seeded, and cut in 1/2 inch strips (your favorite color ), cornstarch, chicken broth, light brown sugar (or 1/3 cup granulated sugar with 1/2 tsp. molasses), cider vinegar, soy sauce

sweet red peppers, sun-dried tomatoes, boiling water, fresh basil leaves, lemon juice, salt, freshly ground pepper, garlic, no-salt-added tomato sauce, water, carton light process cream cheese, softened, nonfat ricotta cheese, nonfat sour cream, frozen egg substitute, thawed, freshly grated parmesan cheese, dried oregano, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped zucchini, chopped onion, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese

vegetable breakfast patties, light butter or margarine, sliced fresh mushrooms, sweet onion, chopped, egg substitute, light sour cream, low-fat cottage cheese, all-purpose flour, grated parmesan cheese, hot sauce, reduced-fat cheddar cheese, vegetable cooking spray

cooked boneless ham, sweet and sour sauce, light corn syrup, zesty italian salad dressing

eggs, lightly beaten, egg yolk, lightly beaten, milk, at room temperature, sugar , for a sweet filling or 1/2 tsp , for a savory filling, salt, unbleached all-purpose flour, club soda, clarified butter, vegetable oil (about), sugar , if using a sweet filling, farmer cheese, sugar (to taste), sour cream, raisins (optional), unsalted butter, tart apples, cored, peeled, and sliced (such as granny smith), light brown sugar (packed), brandy, ground cinnamon (optional), vegetable oil, chopped onion, cooked ground beef or 1 1/2 lbs ground chicken, canned chicken broth, sour cream, salt & freshly ground black pepper, to taste

double or eight single matjes filets, apples (firm, not sweet, onions, hard boiled eggs, red beets, sour cucumbers (pickled cucumbers), very lean beef, cooked, celery root, cooked, sour cream, plain yoghurt, heavy cream, whipped lightly (must not be stiff), some vinegar from pickled cucumbers (without any of the seeds,etc.), raspberry sirup, some pepper

nonstick cooking spray with flour, butter, softened, sugar, eggs, sour cream, vanilla extract, all-purpose flour, unsweetened cocoa powder, baking soda, salt, whole buttermilk, sweet baking chocolate , such as baker s german, melted and cooled, coconut-pecan filling , recipe follows, chocolate ganache frosting , recipe follows, garnishes: pecan halves, chocolate curls, heavy whipping cream, sugar, egg yolks, sweetened flaked coconut, chopped toasted pecans, butter, two 4-oz bars sweet baking chocolate , such as baker s german, chopped, butter, softened, light corn syrup, heavy whipping cream, boiling

unsalted butter , plus, unsalted butter, at room temperature, grated emmenthaler cheese or 1 1/2 cups gruyere cheese, all-purpose flour, egg yolk, lightly beaten, sweet hungarian paprika, salt, cayenne pepper, egg yolk, lightly beaten with, water, coarse salt, caraway seed, roquefort cheese, cream cheese, at room temperature, butter, at room temperature, chopped chives (optional) or 1 tbsp scallion top (optional), dry sherry, ground lean cooked ham, sour cream, chopped chives (include 2 inches of the green tops of the scallions) or 2 tbsp scallions (include 2 inches of the green tops of the scallions), dijon-style mustard (to taste), salt & freshly ground black pepper