309 cooking light pork Recipes

pineapple juice, ketchup, light brown sugar, apple cider vinegar, water, soy sauce, red pepper flakes (if you don tsp like spicy reduce), sesame oil, vegetable oil, minced ginger, minced garlic, cornstarch, dry sherry, lean pork, cubed into 1 inch pieces, spice essence (emeril lagasse s essence), green bell pepper, stemmed,seeded and cut into thin strips, onion, peeled and thinly sliced, cubed pineapple, green onion, for garnish, cooked rice (for serving)

milk, egg, lightly beaten, pork chops (1 inch thick ), crushed saltines, cooking oil

boneless, rolled pork loin roast, garlic cloves, thinly sliced, pepper, dried thyme leaves, onion, sliced, vegetable cooking spray, fat-free chicken broth, cider vinegar, tomato paste, lemon juice, light brown sugar, worcestershire sauce, dijon mustard, paprika, garnishes: lemon wedges, italian parsley

egg, lightly beaten, heavy cream, divided, salt to taste, ground black pepper to taste, boneless pork chops, quick cooking oats, vegetable oil for frying, butter, onion, cut into 1 inch chunks, garlic, diced, maple syrup, sliced fresh mushrooms, chopped fresh basil leaves

boneless pork loin chop (6 oz), cut into 1/2-inch pieces, chopped carrot, chopped fresh broccoli, frozen peas, green onion, chopped, butter, egg, lightly beaten, cold cooked long grain rice, reduced-sodium soy sauce, garlic powder, ground ginger

garlic cloves, chopped, cm piece fresh ginger, peeled, red chilies, roughly chopped, stalk lemongrass , bruised, green onions, roughly chopped, coriander leaves, pork mince, egg, lightly beaten, olive oil flavored cooking spray, lebanese cucumbers, steamed jasmine rice , and, sweet chili sauce, to serve

coarse grain mustard, runny honey, pork chops, butter, red onion, halved and sliced, golden delicious apples, peeled, cored and cut into 8 slices, new potatoes, lightly cooked and halved, coarse grain mustard, shredded fresh sage leaves, chopped shallots, green peppercorn, cider, double cream

soy sauce, chinese rice wine or 1 tbsp dry sherry, boneless pork , cut into 3/4 pieces or 3/4 lb dark chicken meat, cut into 3/4-inch pieces, distilled white vinegar, brown sugar , packed, ketchup, water, cornstarch, soy sauce, chili-garlic sauce, egg, lightly beaten, cornstarch, cooking oil , for deep frying, onion, cut into 1-inch chunks, pineapple chunk, bell pepper, cut into 1-inch chunks

raw pork belly, vegetable oil, light soy sauce, dark soy sauce, chinese rice cooking wine, chinese rock sugar, fresh ginger, peeled and grated, spring onions, sliced

vegetable oil cooking spray, butterfly pork loin chops, fine dry breadcrumbs, granny smith apple, cored,peeled and diced, sweetened dried cranberries, extra-light vegetable oil spread, melted (7 g fat per tbsp), orange juice, water, salt, cinnamon, sage, dried rosemary

stalk fresh lemongrass , root end trimmed and 1 or 2 outer layers discarded, dried hot thai chiles , including seeds, minced shallot, minced garlic, shrimp powder or 1 1/2 tbsp dried peeled shrimp (see cooks note, below), minced cilantro root or stem, minced kaffir lime zest or regular lime zest, minced peeled galangal (fresh or thawed frozen ), kosher salt, black peppercorns, thai shrimp paste, beans or green , cut into 1-inch pieces, boneless pork shoulder, peanut or vegetable oil, asian fish sauce, grated palm sugar or light brown sugar, kaffir lime leaves (fresh or thawed frozen ; 2 sections each), ribs discarded and leaves minced

bread crumbs, egg, lightly beaten, soy sauce, ground ginger, ground mustard, ground pork, unsweetened pineapple chunks, undrained, green pepper, cut into chunks, green onions, sliced, white vinegar, water, brown sugar, cornstarch, hot cooked rice

thick) pork chops (about 1 1/2 lb.), salt, black pepper, ground red pepper, sleeve saltine crackers, crushed (about 1 cup crushed ), egg, lightly beaten, vegetable cooking spray

leftover pork tenderloin, cut into bite size pieces, minced garlic, ground ginger, apple juice, light brown sugar, ketchup, cider vinegar, water, soy sauce, bamboo shoots, drained, green pepper, cut into chunks, cooked white rice

potatoes (peeled & cubed ), chopped onion, cooked pork, garlic, minced, water, ketchup, red wine vinegar, light brown sugar, soy sauce, dijon mustard, ground black pepper, salt

all-purpose flour, eggs, beaten, ground ginger, whole milk, sesame oil, lean boneless pork, cut into 3/4-inch cubes, vegetable oil, pineapple chunks in juice, cornstarch, sugar, white vinegar, soy sauce, catsup, dry sherry, garlic salt, mandarin oranges in light syrup, drained, sliced green onions, cooked long-grain rice

oil, boneless pork, cut in 1 inch cubes, salt and pepper, onion, chopped, minced fresh garlic (or to taste), dryed chili flakes (or to taste), pineapple chunks in juice (undrained ), light corn syrup or 1/2 cup dark corn syrup, cider vinegar, ketchup, soy sauce, green pepper, cut in 1-inch squares, cornstarch, cold water, hot cooked rice (any amount)

cooked egg roll crepes (, see chinese egg roll wrap ), chinese cabbage, finely chopped (use regular cabbage if not available), water chestnuts, chopped, green onion, chopped, salt, boiling water, light soy sauce, catsup, fresh lemon juice, honey, minced pork or 2 cups chicken, browned & cooked, egg, lite olive oil