76 cooking light pepper steak Recipes

beef steaks (sirloin, round, or london broil), meat tenderizer, salad oil, green peppers, cut in 1-inch squares, scallions, thinly sliced, celery, diagonally sliced, water or 1 1/2 cups broth, cornstarch, light molasses, soy sauce, salt, garlic powder, msg, ginger, lemon juice, cooked rice

beef round steak, trimmed and cut into 4 serving portions, stewed tomatoes, roughly chopped, sliced celery, sliced carrot, onion, sliced and separated to make rings, water, dried thyme, pepper, cooked long-grain rice, cold water, cornstarch

salmon steaks (fresh or frozen ), cooking oil, butter or 1 tbsp margarine, cornstarch, white pepper, half & half light cream, egg yolk, beaten, dry white wine, green seedless grape (optional)

bottled light olive oil vinaigrette dressing, a-1 steak sauce, beef top round steak (litre-lb), frozen asparagus spears, , cooked and cooled, sliced red bell pepper, lettuce leaves, toasted sesame seeds

skirt steaks, leftover (sliced ), salad greens, onion (thinly sliced ), potatoes (cooked cut in cubes ), celery ribs (sliced ), sun-dried tomatoes (chopped ), sour gherkins (chopped ), english cucumber (peeled, halved & sliced ), parmesan cheese, freshly grated, light olive oil, red wine vinegar, dijon mustard, mayonnaise, herbes de provence, sugar, salt, pepper

lean ground beef, egg white, lightly beaten, chopped onion, saltine crumbs, milk, prepared horseradish, salt, pepper, beef gravy, sliced fresh mushrooms, water, hot, cooked noodles (optional)

lean ground beef, egg white, lightly beaten, chopped onions, saltine crumbs, milk, prepared horseradish, salt (optional), pepper, beef gravy, sliced fresh mushrooms, water, hot cooked noodles (optional)

sirloin steaks, trimmed and cut into bite size strips, water, soy sauce or 2 tbsp worcestershire sauce, cornstarch, beef bouillon granules, pepper , to taste, cooked fettuccine, minced garlic, onion, cut into thin wedges, green bell pepper , cut into 1 inch slices, tomatoes, cut into thin wedges

boneless beef top sirloin steak, 1/2 inch thick, garlic powder, black pepper, green bell pepper , cut into strips, red bell pepper , cut into strips, light teriyaki sauce, hot cooked rice

green pepper, sliced into 1 inch squares, yellow onion, sliced, condensed beef broth, cubed beef or 1/3 lb stewing beef, light soy sauce, msg, black pepper, salt (or to taste), thick soy sauce (optional), cornstarch, oil, cooked rice

fat-free , lower sodium chicken broth divided, fat-free , lower sodium chicken broth divided, quick-cooking polenta, gorgonzola cheese, crumbled (about 1/4 cup), kosher salt divided, freshly ground black pepper divided, skirt steak trimmed & cut into 4 pieces, unsalted butter, chopped shallots, dry red wine, chopped fresh thyme, honey, cornstarch, reduced-fat milk

ranch dressing, prepared horseradish, fresh ground black pepper, ground coffee, ground cumin, dried ancho chile powder, beef tenderloin steaks, trimmed (1 inch thick ), chopped shallot, chopped fresh basil, chopped bottled roasted red pepper, fresh lemon juice, tomatoes, halved, loosely packed arugula, french bread, toasted (1-oz slices)

lean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions

fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar

fine, dry breadcrumbs, grated parmesan cheese, salt, freshly ground pepper, egg whites, lightly beaten, grated lemon rind, fresh lemon juice, cubed beef steaks, olive oil-flavored vegetable cooking spray

filet mignon steaks, each 1 1/2-inches thick, ground cumin, kosher salt, coarsely ground black pepper, thick) slices goat cheese, red chile sauce , recipe follows, chopped cilantro, for garnish, canola oil, red onion, coarsely chopped, garlic, coarsely chopped, new mexican red chiles, lightly toasted, quajillo chiles, lightly toasted, ancho chile, lightly toasted, homemade chicken stock, creme fraiche, maple syrup, salt and freshly ground pepper

top sirloin steaks (visible fat trimmed), soya sauce, water, garlic, very finely minced, sherry wine (optional), salt, pepper, green peppers (cut in 1 1/2 squares), tomatoes (each cut in 6 wedges), lightly cooked bean sprouts

whole beef strip loin , trimmed of fat and trimmings reserved, salt, prepared horseradish, freshly ground black pepper, grapeseed oil, fat and trimmings from the beef, garlic, lightly crushed with the side of a knife blade and minced, red onion, diced, dry hopped pale ale, beef base stirred into 2 cups water, tomato paste, butter, cubed, carrots, peeled and cut julienne and blanched for 2 minutes in salted water, haricots verts, trimmed, grapeseed oil, shallots, thinly sliced, yellow bell pepper, stem and seeds removed and cut julienne, green bell pepper, stem and seeds removed and cut julienne, salt and freshly ground black pepper, potatoes, peeled and cut into 1-inch chunks, grapeseed oil (as needed to saute the onion and rissole cakes, respectively), white onion, diced small, salt and freshly ground black pepper, scallions, white and tender green parts only, sliced on the diagonal into 1/4-inch thick slices, cooked backfin or lump crabmeat (avoid canned), canola oil , as needed, for frying the onion rings, all-purpose flour, cornstarch, baking powder, salt, dry hopped pale ale, white onion, sliced into 1/2-inch slices