52 cooking light kidney Recipes

  • Rice and Bean Frittata
    oil and
    10 More
    oil, sliced zucchini (cut in half lengthwise first if large), cooked long grain and wild rice blend, beans (red , kidney, navy or chickpeas), eggs, lightly beaten, milk (or half-and-half), salt, ground black pepper, shredded cheese (monterey jack, cheddar, or swiss), tomatoes (optional), flat leaf parsley (optional)
    25 min, 11 ingredients
  • High Country Bbq Beans
    pork and beans, pink beans, rinsed, drained and
    9 More
    pork and beans, pink beans, rinsed, drained, kidney beans, rinsed, drained, bacon, cooked, chopped, smoked ham, chopped, greenbell pepper, chopped, yellow onion, chopped, green chili pepper, chopped, light brown sugar, bbq sauce, garlic, chopped
    3 hour , 11 ingredients
  • Zurich Ragout (Zürcher Geschnetzeltes)
    veal (or pork loin, sliced into strips) and
    12 More
    veal (or pork loin, sliced into strips), veal kidneys (or pork loin, sliced into strips), clarified butter, divided (or cooking oil), shallots, minced, sliced mushrooms, all-purpose flour, dry white wine, beef broth, light cream (or whipping cream), lemon zest, salt , to taste, ground pepper , to taste, fresh parsley, chopped
    20 min, 13 ingredients
  • Tilapia Fillets with Tuscan White Bean & Spinach Salad
    olive oil, divided, sliced red onion, baby spinach leaves and
    6 More
    olive oil, divided, sliced red onion, baby spinach leaves, white kidney beans, rinsed, lemon zest, tilapia fillets, flour, lemon juice, tub philadelphia light herb and garlic cooking creme
    40 min, 9 ingredients
  • Four-Way Cincinnati Chili Four-Way Cincinnati Chili
    chopped onion, chopped green bell pepper and
    14 More
    chopped onion, chopped green bell pepper, diced tomatoes with basil, garlic, and oregano, water, chili powder, ground cumin, salt, ground cinnamon, ground allspice, pepper, light red kidney beans, rinsed and drained, no-salt-added tomato paste, hot cooked spaghetti, reduced-fat shredded cheddar cheese, chopped red onion, oyster crackers
    17 ingredients
  • Sweet-and-Sour Baked Beans Sweet-and-Sour Baked Beans
    chopped onion, ketchup, brown sugar, pure maple syrup and
    5 More
    chopped onion, ketchup, brown sugar, pure maple syrup, cider vinegar, water, dry mustard, light red kidney beans, rinsed and drained, bacon slices, cooked and crumbled (drained )
    10 ingredients
  • Jamaican Red Beans over Rice Jamaican Red Beans over Rice
    dried kidney beans (light or dark ), salt and
    11 More
    dried kidney beans (light or dark ), salt, garlic clove, crushed, unsweetened coconut milk, scallions, chopped, vegetable oil, fresh thyme, ground allspice, whole jalapeno pepper, bell pepper, chopped, cooked long-grain rice, salt and black pepper
    6 hour 20 min, 13 ingredients
  • Cheesy Bean and Rice Casserole Cheesy Bean and Rice Casserole
    frozen rice and vegetable pilaf blend, all-purpose flour and
    9 More
    frozen rice and vegetable pilaf blend, all-purpose flour, evaporated skimmed milk, salt, ground pepper, hot sauce, light process cheese product, cubed (about 2/3 cup), kidney beans, drained, butter-flavored vegetable cooking spray, fine, dry breadcrumbs, chili powder
    30 min, 11 ingredients
  • Orecchiette With White Beans and Roasted Tomatoes Orecchiette With White Beans and Roasted Tomatoes
    white kidney beans, extra virgin olive oil and
    8 More
    white kidney beans, extra virgin olive oil, garlic cloves, peeled and lightly crushed, tomato puree, tomatoes, halved, fresh thyme leave, chopped, fresh parsley leaves, chopped, crushed red pepper flakes, salt and pepper, orecchiette, cooked
    1 hour 15 min, 10 ingredients
  • Weight Watchers Sausage, Mushroom and Tomato Stew Weight Watchers Sausage, Mushroom and Tomato Stew
    chicken sausage , italian style fully cooked and sliced and
    8 More
    chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed
    25 min, 9 ingredients




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