280275 cooking light halibut beans tomato rosemary broth Recipes
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chicken broth, grated lime rind, fresh lime juice and7 Morechicken broth, grated lime rind, fresh lime juice, chopped peeled fresh lemongrass, thai fish sauce, minced peeped fresh ginger, chopped seeded thai chile, chicken breast, cut into bite-size chunks (skinless and boneless ), light coconut milk, fresh cilantro55 min, 10 ingredients
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celery, chopped, onion, chopped, carrot, chopped and17 Morecelery, chopped, onion, chopped, carrot, chopped, garlic cloves, minced, butter, olive oil, muir glen diced tomatoes, v- 8 vegetable juice, muir glen tomato paste, muir glen crushed tomatoes, muir glen tomatoes, chicken broth, kosher salt, crushed pepper, bay leaf, baking soda, fresh basil, snipped, light cream or 1 pint half-and-half cream or 1 pint fat-free half-and-half, heavy cream (optional), cream cheese3 hour 30 min, 20 ingredients
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canola oil, plus more for cooking leeks, all-purpose flour and6 Morecanola oil, plus more for cooking leeks, all-purpose flour, mushroom broth, frozen french-cut green beans , defrosted, sliced fresh mushrooms, frozen pearl onions, thawed, leeks, cleaned and thinly sliced (white part and some of the green), salt and pepper40 min, 8 ingredients
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olive oil, onion, chopped, garlic cloves, minced and8 Moreolive oil, onion, chopped, garlic cloves, minced, uncooked quinoa, chicken broth, ground cumin, cayenne pepper , alter to taste (more is needed if served cold), sea salt , to taste, frozen corn kernels, cooked drained black beans, chopped fresh cilantro45 min, 11 ingredients
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brown rice, cooked, low-sodium low-fat vegetable broth and10 Morebrown rice, cooked, low-sodium low-fat vegetable broth, garlic clove, yellow onion, red bell pepper, extra virgin olive oil, reduced sodium black beans, canned, ground cumin, dried oregano, black pepper, low-fat cheddar cheese, nonfat sour cream30 min, 12 ingredients
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Broccoli, Corn and Black Bean Saladblack beans, rinsed and drained and10 Moreblack beans, rinsed and drained, fresh corn, cooked and taken off the cob, fresh cooked broccoli, cut up small, tomato, diced, sweet onion, chopped, green pepper, diced, fresh parsley, chopped, fresh lemon, extra virgin olive oil, salt, black pepper45 min, 11 ingredients
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Baja Red Beans and Ricegreen onions, chopped, garlic cloves, chopped and8 Moregreen onions, chopped, garlic cloves, chopped, red kidney beans, drained, beef broth, worcestershire sauce, hot sauce (preferrably frank s red hot or crystal), dried parsley, ground cumin, oregano leaves, hot cooked rice40 min, 10 ingredients
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Black Bean Gazpachochopped peeled and seeded tomatoes, spicy vegetable juice and7 Morechopped peeled and seeded tomatoes, spicy vegetable juice, cubed cooked ham, black beans or 1 (15 oz) can garbanzo beans, rinsed and drained, chopped and seeded cucumbers or 1/2 cup summer squash or 1/2 cup zucchini (or combination), chopped green sweet peppers or 1/2 cup yellow sweet pepper, sliced green onion, italian salad dressing, bottled hot pepper sauce (optional)20 min, 9 ingredients
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Beef & Kidney Bean Stuffed Red Bell Peppers Au Gratinred peppers, cooked red kidney beans, ground beef and10 Morered peppers, cooked red kidney beans, ground beef, vegetable oil, chopped onion, tomato sauce, oregano, black pepper, salt, chili powder, butter or 2 tbsp margarine, cooked white rice, grated cheddar cheese1 hour 10 min, 13 ingredients
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BLT Chicken Salad - Cooking Lightfat-free buttermilk, divided, egg white, lightly beaten and14 Morefat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled1 hour , 16 ingredients
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Creole String/Green Beansonion, minced, green bell pepper, minced, butter and6 Moreonion, minced, green bell pepper, minced, butter, green beans, cooked (canned is fine ), tomatoes, cooked (canned is fine ), salt, pepper, american cheese, grated, soda crackers, crumbled finely20 min, 9 ingredients
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Healthy Tuna Melt (Cooking Light)zucchini (about 7 oz each) and10 Morezucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)25 min, 11 ingredients
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Flatbread With Oven-Dried Tomatoes, Rosemary, and Fontinaolive oil, rosemary sprigs, all-purpose flour, dry yeast and7 Moreolive oil, rosemary sprigs, all-purpose flour, dry yeast, very warm water (120 to 130 ), fresh rosemary, chopped, kosher salt or 1 tsp sea salt, fontina cheese, diced, tomatoes, cored and cut in half lengthwise (about 10), kosher salt24 min, 11 ingredients
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Chickpea / Garbanzo Bean Burgerspotatoes, peeled and cut into 1-inch pieces, salt and12 Morepotatoes, peeled and cut into 1-inch pieces, salt, olive oil, onion, finely chopped, tomato, chopped, garlic cloves, minced, ground cumin, tomato paste, chopped flat leaf parsley, cooked chickpeas (garbanzo beans), fresh ground black pepper, cayenne pepper, dried breadcrumbs35 min, 14 ingredients
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Chicken with Cocoa Tomato Sauce (Paula Deen)boneless, skinless chicken breast halves and13 Moreboneless, skinless chicken breast halves, salt , plus 1/2 tsp, pepper , plus 1/2 tsp, olive oil, for cooking, chopped onion, minced garlic, tomato sauce, diced tomatoes, chicken broth, unsweetened cocoa powder, dried oregano, dried basil, sugar, yellow rice, cooked and kept warm55 min, 14 ingredients
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Steamed Perch with Spicy Black Bean Sauce and Three Onion-Bratwurst Noodle Cake (Ming Tsai)perch (bluegill), scaled, gutted and scored and24 Moreperch (bluegill), scaled, gutted and scored, grapeseed oil, to cook, fermented black beans, rinsed and chopped, minced garlic, minced ginger, shallots, minced, sambal, white wine, dice tomatoes, yellow bell pepper, 1/4 inch dice, dice jicama, fish stock (or chicken stock), thick strips basil, butter, salt and black pepper, grapeseed oil, to cook, sliced scallions (save a little green scallion for garnish), white onion, sliced, red onion, sliced, blanched shanghai noodles, red bratwurst, finely diced, sesame oil, naturally brewed soy sauce, salt and black pepper, eggs1 hour 25 min, 25 ingredients
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