138 cooking light fried chicken Recipes

low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles

boneless skinless chicken breast halves (5 oz each), cornstarch, divided, rice vinegar, sesame oil, brown sugar, water, cider vinegar, lemon, thinly sliced and seeds removed, egg, lightly beaten, oil for deep-fat frying, cooked long grain rice

chinese egg noodles, approx 2-3 dried blocks, sunflower oil, chicken breasts, cooked and shredded, carrots, thinly sliced, sugar snap peas, clear honey, light soy sauce, limes , juice of, toasted sesame seeds, toasted cashew nuts (optional), coriander leaves (optional)

boneless skinless chicken breast , cut into strips, assorted fresh vegetables (broccoli, carrots, green pepper, onions etc.), cream of celery soup, milk, light soy sauce, garlic powder, cooked rice , no salt added, chinese celery, sliced

boneless skinless chicken breasts, shredded coconut (sweetened is fine ), cashews (raw is better ), chopped fresh cilantro, limes (or 1 large lemon, if you prefer), your favorite marinade (i.e. tequilla-lime, ginger-soy), egg, lightly beaten, flour, cooking oil, pan (for frying )

vegetable oil, divided, skinless, boneless chicken breast , cut into strips, red bell pepper, chopped, green onion, chopped, garlic, minced, cooked brown rice, light soy sauce, rice vinegar, frozen peas, thawed

lemongrass or 1/2 lemon, rind of, fresh ginger, garlic, sunflower oil, boneless skinless chicken breasts, thinly sliced, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, scallions, chopped, carrots , cut into matchstick size pieces, baby green beans, oyster sauce, sugar, salt & freshly ground black pepper, to taste, lightly salted peanuts, crushed, chopped fresh cilantro, cooked rice or asian noodles

cold cooked rice, oil, egg, lightly beaten, shallots, peeled and sliced, garlic, peeled and sliced, red chilies, sliced, dried shrimp paste, salt, sweet soy sauce, sliced cucumber (to garnish ), sliced tomato (to garnish ), sliced chicken or 8 oz sliced pork or 8 oz medium shrimp, shelled,deveined and chopped (optional), shredded cabbage (optional)

store-bought rotisserie-cooked chicken, hot sauce (recommended frank s red hot), ground black pepper, sharp cheddar cheese, grated, sliced green onion , green tops as well, all-purpose flour, eggs, lightly beaten, panko breadcrumbs, vegetable oil, for frying, mayonnaise, blue cheese, crumbled, hot sauce, worcestershire sauce, salt, lemon, juiced, minced garlic

eggs, beaten, salt, olive oil, green onions, finely chopped, carrot, finely chopped, frozen peas, olive oil, cold cooked rice, chicken bouillon cube, water, garlic powder, light soy sauce, sesame oil

reduced-sodium chicken broth, reduced sodium soy sauce, cornstarch, curry powder, crushed red pepper flakes, boneless pork chop, onion , cut into slivers, garlic cloves, minced, broccoli florets, diagonally sliced carrot, canola oil, hot cooked rice, lightly dry roasted salted peanut

leftover cooked rice , kept overnight, prawns, shelled, salted fish, chopped and soaked, frozen green peas, eggs, oil, sesame oil, salt, instant chicken bouillon granules, sugar, light soy sauce, pepper, chopped spring onion, chopped coriander leaves, chopped red chile

peanut oil, divided, egg, lightly beaten, garlic clove, minced, onion, chopped, broccoli floret, and stems, red bell pepper, diced, chicken broth, tuna, sesame oil, cooked white rice, soy sauce

shredded part-skim mozzarella cheese, shredded cooked chicken, green onions, chopped, chopped fresh tomato, salt-free garlic and herb seasoning, cayenne pepper, wonton wrappers, egg, lightly beaten, oil for deep-fat frying, pizza or spaghetti sauce, warmed

vegetable oil, egg, boneless skinned chicken breast, sliced into strips, bell pepper, chopped, onion, chopped, bean sprouts, cooked, cold brown rice, light soy sauce, rice-wine vinegar, salt to taste, black pepper to taste, red pepper to taste

diced onions, crushed garlic, ground white pepper, ground ginger or galangal, light soy sauce, dark soy sauce, peanut oil, chicken thighs sliced into cubes or strips, salt and black pepper (to taste), red finger peppers (or chili flakes), frozen vegetable mix, shopped cilantro, jumbo eggs, cooked steamed rice , cooled overnight in the fridge

canola oil, eggs, lightly beaten, green onions, diced, fresh minced ginger, cooked brown rice, low sodium soy sauce, rice wine vinegar, crushed red pepper flakes (to taste), shrimp (or preference), chicken (or preference)

reduced-sodium chicken broth, uncooked brown rice, cubed cooked turkey breast, reduced-sodium soy sauce, egg, lightly beaten, onion, chopped, chopped green pepper, chopped celery, canola oil, shredded romaine