158 cooking light fish Recipes

sliced leek, bottled minced garlic, lean ground sirloin, red curry paste (such as thai kitchen), tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain rice, iceberg lettuce wedges (optional), chopped cilantro, chopped green onions (optional)

boneless skinless chicken breasts , cut into 1 by 2 inch pieces (about 4), asian fish sauce (nam pla or nuoc mam), soy sauce, water, sugar, cooking oil, onion , cut into thin slices, fresh red chilies , seeds and ribs removed,cut into thin slices or 1/4 tsp dried red pepper flakes, garlic, minced, lightly packed basil leaves

canola oil, beef short ribs, trimmed, kosher salt, divided, freshly ground black pepper, divided, minced shallots, minced garlic, minced peeled fresh ginger, water, red curry paste, light coconut milk, sugar, fish sauce, grated lime rind, fresh lime juice, hot cooked basmati rice

vegetable oil, eggs, lightly beaten, onion, finely chopped, minced garlic, boneless pork loin , cut into julienne strips, shrimp, cleaned and deveined, lump crabmeat, flaked, salt, black pepper, fish sauce, thai red chili peppers, minced, ketchup, cold cooked rice, chopped green onion, chopped fresh cilantro

vegetable oil, fresh ginger, chopped, steaks, cut into large cubes, purchased red curry paste (or to taste), diced italian tomatoes, coconut milk (i use light ), water, fish sauce (a very important ingredient), fresh kaffir lime leaves (non-existent where i live, so i often use the zest of a whole lime), pumpkin , deseeded peeled,cut into large cubes (in australia we would use a jap ), vegetable oil, extra, chopped fresh cilantro, cooked long-grain rice, to serve

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (wide rice stick noodles), canola oil, sliced shallot, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, reduced-sodium fat-free chicken broth, light coconut milk, shredded cooked chicken breasts (about 1 lb), chopped green onion, sugar, fish sauce, chopped fresh cilantro, hot red chili peppers, seeded and chopped or 1/4 tsp crushed red pepper flakes, lime wedges

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (wide rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , less-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce, chopped fresh cilantro, hot red chiles, seeded and chopped , or 1/4 tsp crushed red pepper, lime wedges

shallots, finely chopped, red chili, fresh, seeded and finely chopped, honey, rice vinegar, lime , juice of, fish sauce, soy sauce, chives , finely chopped fresh, chicken fillets, cooked and shredded, a medium cabbage, finely shredded, carrots , medium size, cut into very thin strips, mint leaves, finely chopped, coriander, lightly chopped, peanuts, coarsely chopped, pink pickled ginger (to garnish )

butter, shallot, finely chopped, minced leek, white and light green part only, garlic, minced, diced celery, minced fresh thyme, flour, clam juice or 24 oz fish stock, chopped sun-dried tomatoes , reconstituted in warm water (measurement before reconstituting), cooked wild rice, salmon , cut into 3/4 inch pieces, heavy cream, chopped fresh basil, tabasco sauce, salt, white pepper , to taste

miso (soybean paste), minced peeled fresh ginger, garlic cloves, minced, skinned, boned chicken breast halves, egg whites, lightly beaten, chopped onion, sliced carrot, fish sauce, cooked brown rice, diced shiitake mushroom caps (about 3 oz), chopped fresh parsley, chopped green onions, low-sodium soy sauce, chopped spinach

miso (soybean paste), minced peeled fresh ginger, garlic cloves, minced, skinned, boned chicken breast halves, egg whites, lightly beaten, chopped onion, sliced carrot, fish sauce, cooked brown rice, diced shiitake mushroom caps (about 3 oz), chopped fresh parsley, chopped green onions, low-sodium soy sauce, chopped spinach

rice noodles (vietnamese bahn pho or thai sen-mee), salted peanuts, finely chopped, lime peel, grated, fish sauce, fresh lime juice, brown sugar, rice vinegar, chili sauce, cooking oil, chicken breast, cut into bite-sized strips (boneless, skinless ), garlic, minced, egg, lightly beaten, fresh bean sprout, green onion, sliced, fresh cilantro, chopped

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)

boneless, skinless chicken breasts (about 4), cut into 1-by-2-inch pieces, asian fish sauce (nam pla or nuoc mam), soy sauce, water, sugar, cooking oil, onion , cut into thin slices, fresh red chiles , seeds and ribs removed, cut into thin slices, or 1/4 tsp dried red-pepper flakes, garlic, minced, lightly packed basil leaves

littleneck clams (about 1 2/3 cups cooked and chopped ), garlic, chopped, water, bacon, finely chopped, chopped onions, flour, fish stock, potatoes, peeled and diced into 1/2 inch cubes, light cream, oyster crackers (optional)

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , lower-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce (such as thai kitchen), chopped fresh cilantro, hot red chiles, seeded and chopped, lime wedges

sirloin steak, cut into 1-inch cubes, stalks lemongrass , bottom third only, peeled and minced, garlic, minced, cooking oil, lemon juice, sugar, salt, fresh-ground black pepper, asian fish sauce (nam pla or nuoc mam), water, rice-wine vinegar, dried red-pepper flakes, head romaine lettuce , cut crosswise into 1/2-inch strips (about 1 quart), carrots, grated, cucumber, peeled, halved, seeded, and diced, lightly packed cilantro leaves, chopped fresh mint

garlic cloves, crushed, organic honey, nam pia (thai fish sauce), grated lemon zest, zest and juice of 2 limes, thai red chilies, finely diced, cooked and shelled shrimp, unsalted roasted almonds, lightly chopped, strawberries, cut into quarters, chopped cilantro, chopped mint leaves