234777 cooking light easy crispy baked fillets Recipes

baking potatoes, plain breadcrumbs, garlic powder, dried oregano, chili powder, sea salt, freshly ground black pepper, egg whites, olive oil cooking spray

light butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper

baking potatoes, unpeeled , about 3 large, egg substitute , such as scramblers, pam cooking spray, parmesan cheese, grated , such as kraft free nonfat, ground black pepper, dried thyme (optional) or 1/2 tsp rosemary (optional)

light tuna, drained, cream of chicken soup, milk, frozen chopped onion, thawed, frozen mixed vegetables, thawed, chopped cooked potato, salt and pepper, refrigerated biscuits, quartered

baking potatoes, extra light olive oil, flour, parmesan cheese, ground black pepper, onion salt, garlic powder, hot salt (optional) or ground cayenne pepper (optional) or salt (optional)

light brown sugar , firmly packed, butter, almond extract, frozen dinner rolls , yeast type, uncooked frozen, vanilla pudding mix, cook-and-serve, almonds, sliced

cooked white meat chicken, broken up and shredded (by hand or fork), mayonnaise (regular or light is fine ), dijon mustard, granny smith apples or 1 small equally tart and crisp apple, diced into small pieces, raisins or 1/2 cup dried cranberries, stalk celery, diced into small pieces, pepper

cooked white rice, cold, green onion, sliced thinly, thick bacon , cut into bite sized pieces, eggs, lightly beaten, soy sauce

cooked boneless skinless chicken breasts, broccoli, lightly steamed, fat free cream of broccoli soup, fat-free mayonnaise, fat free sour cream, curry powder, low-fat cheddar cheese

light soy sauce, olive oil, toasted sesame oil, coarse ground garlic powder, boneless skinless chicken breast halves, dry rice sticks (available in the asian section at most grocery stores or asian markets), oil (for deep frying), iceberg lettuce, shredded, napa cabbage, shredded, carrot, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, sesame ginger salad dressing, store bought, sriracha sauce (to taste)

cooked diced chicken, shredded mexican blend cheese, cream of chicken soup, diced tomatoes with green chilies, chopped onion, mild green chilies, garlic powder, pepper, nacho cheese flavored tortilla chips, lightly crushed

cooked chicken, shredded, kc original masterpiece bbq sauce, honey, sandwich rolls, lightly toasted, pickles

light apricot halves, sugar-free cook -and-serve vanilla pudding mix, king arthur unbleached all-purpose flour, salt, cold butter, cubed, water

cooked pork , cut into 3/4 inch pieces, salt, cornstarch, egg, flour, canola oil, sugar, cornstarch, water, pineapple juice, ketchup, soy sauce, cider vinegar, green bell pepper , cut into 1 inch pieces, onion, coarsely chopped, pineapple chunks, well drained (reserve juice), cooked rice

asparagus, cut in 2 inch pieces, eggs, walla walla onions or 3/4 cup vidalia onion, cooked ham, cubed (like farmland cooked cubed ham), salad elegance seasoning mix (johnny s salad elegance), salt , to taste, black pepper , to taste, sharp cheddar cheese, butter , i like brummel and brummel

butter or 1/3 cup margarine, softened, sugar, eggs, evaporated milk, vanilla, butternut squash, cooked and mashed, crispy rice cereal, brown sugar, chopped pecans, butter or 2 tbsp margarine, melted

light coconut milk, chopped fresh cilantro (plus extra for garnish ), red curry paste (or to taste), curry powder (or to taste), chili sauce (or to taste), soy sauce, garlic cloves, chopped, extra firm tofu, extra virgin olive oil, baby spinach, red bell pepper, sliced, red onion, cooked brown rice

light ricotta cheese, garlic powder, egg, black beans, drained, mexican chorizo sausage, cooked, crushes tomatoes, chopped onion, chopped green bell pepper, chunky salsa, chili powder, ground cumin, lasagna noodles, uncooked, shredded cheddar cheese