219498 cooking light curried chicken saute Recipes

olive oil, onion, chopped, fresh ginger, grated, salt & freshly ground black pepper, curry powder (or more to taste), apple cider, sweet potato, peeled and diced, cauliflower, coarsely chopped, cooked chicken, shredded or 2 cups cooked chicken, cubed

reduced-calorie mayonnaise, plain low-fat yogurt, curry powder , to taste, salt, ground red pepper, garlic, minced, diced cooked chicken or 2 cups cooked turkey (8oz.), green onions , including tops,chopped (about 2/3 cup.), sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 cup.), golden delicious apples or 1 small red delicious apple, cored and diced (1 cup.), minced fresh cilantro (or 2 tbsp. minced parsley mixed with 3/4 tsp. dried cilantro), lettuce leaf, whole wheat pita bread, halved

butter, onions, chopped, mushrooms, sliced, celery, sliced, curry powder, flour, sugar, ground ginger, chicken broth or 2 cups chicken bouillon, milk, cubed cooked chicken, lemon juice, cooked rice

light coconut milk (1 can), green curry paste (use red if preferred ), curry powder, fresh ginger, minced, fresh garlic, minced, ground red pepper (optional), salt, black pepper, boneless skinless chicken breast half, fat removed, cut into small pieces, creamy peanut butter, red bell pepper , roasted and sliced, sliced water chestnuts, drained, onion, chopped, chopped green onion (white part only ), cilantro, washed and chopped, fettuccine , look for high-fiber, lime

frozen mixed vegetables, butter, onion, chopped, garlic, curry powder, pepper, dried parsley, stalks celery, chopped, potato, peeled and diced , cooked in water in microwave, flour, skim milk, chicken broth (low sodium ), cubed cooked chicken, shredded cheese (your choice ), pillsbury golden layers refrigerated buttermilk biscuits (10 biscuits)

cooked boneless skinless chicken breasts, broccoli, lightly steamed, fat free cream of broccoli soup, fat-free mayonnaise, fat free sour cream, curry powder, low-fat cheddar cheese

carrots, diced, celery ribs, diced, onion, chopped, butter, king arthur unbleached all-purpose flour, seasoned salt, curry powder, evaporated milk, chicken broth, cubed cooked chicken, cooked long grain rice

boneless skinless chicken breasts, water or 1 cup wine or 1 cup chicken stock, onion, diced, olive oil, curry powder, apricots in syrup, drained, light mayonnaise, light sour cream, salt , to taste, dried apricots, chopped

unflavored gelatin, cold water, divided, chicken-flavored bouillon granules, ground red pepper, curry powder, minced onion, chopped cooked chicken breast (skinned before cooking and cooked without salt), chopped celery, diced pimiento, drained, chopped fresh parsley, carton fat-free sour cream

macaroni, any shape, cooked to al dente, cooked chicken, cubed or shredded, cooked broccoli, steamed, butter, olive oil, onion, diced fine, garlic cloves, minced, sour cream, cream of chicken soup, curry powder, cheddar cheese, grated, paprika

vegetable oil, boneless skinless chicken breast , cut into 3/4-inch pieces, onion, chopped (about 3/4 cup), sliced carrot, chicken broth, flour, curry powder, salt, golden delicious apple, peeled, cored and cut into 1/2-inch pieces, frozen peas, refrigerated pie crust (from 15-oz package), light cream or 1/2 cup coconut milk

curry powder, salt, black pepper, chicken breast , cut into 3/4-inch pieces, olive oil, vertically sliced onions (about 2 medium), sliced green bell pepper (about 1 medium), garlic cloves, minced, reduced-sodium fat-free chicken broth, dried currant, chopped fresh thyme, divided, diced tomatoes , with jalapepeno undrained, sliced almonds, toasted

cooked long grain rice, cubed cooked chicken, cubed fully cooked ham, water chestnuts, drained and chopped, condensed cream of chicken soup, undiluted, milk, mayonnaise, minced fresh parsley, salt, curry powder, sliced almonds

olive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped peeled gala or braeburn apple, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, all-purpose flour, curry powder, ground ginger, crushed red pepper, salt, fat-free , less-sodium chicken broth, mango chutney, tomato paste

canola oil, minced onions, curry paste (mild, medium or hot ), swiss chard or 6 cups other leafy greens, chopped dried apricot, low sodium chicken broth, cooked short-grain brown rice or 3 cups long grain brown rice, cooked chicken, cubed, chopped natural almonds

cut-up cooked chicken, fresh seedless grapes, halved (optional), water chestnuts, drained and chopped (optional), mandarin orange segments, drained (optional), walnuts (optional) or 1/4 cup pecans, chopped (optional), chutney, apricot preserves, mayonnaise, salt, curry powder, to taste (very mild as written , i use a mixture of 1/4 tsp. curry and 1/4 tsp. hot madras curry), mixed baby lettuce leaf, to serve, fresh snipped parsley , chervil or chives, to garnish

olive oil, non fat yogurt, salt, curry powder, quinoa, cooked, farro, cooked, chicken breasts cooked & shredded, red pepper, chopped, green onion, chopped, garlic, chopped, ginger, minced, craisins or currents, stalk celery, chopped, almonds, carrots, shredded, cilantro, chopped, chives, chopped

frozen broccoli florets, thawed, cooked chicken strips, condensed cream of chicken soup, undiluted, mayonnaise, lemon juice, curry powder, salt, shredded cheddar cheese, hot cooked rice