61 cooking light chicken dijon Recipes

onion, quartered, garlic cloves, cremini mushrooms, trimmed and halved (quartered if large), salt, black pepper, freshly grated nutmeg, ground cinnamon, baguette , crust discarded and bread torn into small pieces (1/2 cup), fat-free milk, egg white, lightly beaten, chopped fresh flat-leaf parsley, brandy, ground turkey (mix of dark and light meat), chicken livers, trimmed and cut into 1/2-inch cubes, cooked ham, cut into 1/2-inch cubes, accompaniments: toasted baguette slices and dijon mustard

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

monterey jack cheese, grated (about 1 cup), butter, onion, minced (about 1 cup), celery rib, minced (about 1/2 cup), garlic clove, minced, fresh thyme, paprika, tomato juice, chicken broth, eggs, unflavored gelatin, soy sauce, dijon mustard, dried parsley, kosher salt, black pepper, ground sirloin, ground chuck (or use 85% ground beef.), saltines, crushed, ketchup, tabasco sauce, ground coriander, cider vinegar, light brown sugar , packed

cooked chicken breasts, chopped, black beans, rinsed and drained, corn, with red and green peppers, drained, shredded cheddar cheese, flour tortillas , 8-inch whole wheat, warmed, salsa, light sour cream, cilantro, chopped, pickled jalapeno peppers, chopped, yellow onions, chopped, dijon mustard, lime zest

cooked white rice, ripe tomatoes, sliced (farm fresh ), celery, diced, pitted black olives (good quality ), bananas, sliced, green bell pepper, diced, crabmeat or 1 (6 oz) can tuna or 1 (6 oz) can canned chicken, drained and flaked, sunflower oil or 3 tbsp light olive oil, white wine vinegar or 1 -2 tbsp tarragon vinegar or 1 -2 tbsp champagne vinegar, lemon , juice of, to taste, salt , to taste, pepper , to taste, dijon mustard , to taste

sliced bacon (see notes), coarsely chopped, extra-virgin olive oil, tarragon-flavor vinegar, dijon mustard, minced shallot, fresh-ground pepper, salt, lightly packed watercress sprigs (4 oz.), rinsed and crisped, shredded lettuce (use half butter lettuce and half iceberg or all iceberg), firm-ripe tomatoes (2/3 lb. total), rinsed, cored, and chopped, sliced skinned cooked chicken (7 oz.; see notes ), crumbled blue cheese (3 oz.; see notes ), hard-cooked large eggs, shelled and chopped, firm-ripe avocado (1/2 lb.), halved, pitted, peeled , and thinly sliced crosswise

shallots, peeled and cut into 1/2-inch-thick slices, baby pattypan squash, olive oil, divided, kosher salt, divided, black pepper, divided, tomatoes, chopped fresh basil, chopped fresh chives, minced fresh garlic, fat-free , lower-sodium chicken broth, all-purpose flour, heavy whipping cream, dijon mustard, egg, lightly beaten, cooked lasagna noodles, grated fresh parmigiano-reggiano cheese (about 1/3 cup), fontina cheese, shredded (about 3/4 cup, packed), torn fresh basil

tubes (8 oz each) refrigerated crescent rolls, cubed cooked turkey, shredded cheddar or swiss cheese, frozen chopped broccoli, thawed and drained, condensed cream of chicken soup, undiluted, milk, dijon mustard, dried minced onion, salt, pepper, egg, lightly beaten

boneless, rolled pork loin roast, garlic cloves, thinly sliced, pepper, dried thyme leaves, onion, sliced, vegetable cooking spray, fat-free chicken broth, cider vinegar, tomato paste, lemon juice, light brown sugar, worcestershire sauce, dijon mustard, paprika, garnishes: lemon wedges, italian parsley

fresh asparagus spears, hard-cooked eggs, lightly mashed, red onion, diced, chopped fresh dill, divided, philadelphia cream cheese, divided, mayonnaise, dijon mustard, salt and pepper to taste, frozen pre-rolled puff pastry sheet (13x20 cm), sockeye salmon, skin removed, egg , for wash, chicken broth, zest of 1 lemon, fresh lemon juice

ketchup, molasses, onions, grated, worcestershire sauce, dijon mustard, cider vinegar, light brown sugar, chicken breasts, boneless, skinless, cut into 1-inch cubes, kosher salt, sweet paprika, sugar, smoked paprika, bacon , cut into 1/2-inch pieces, metal skewers

champagne vinegar, lemon juice, freshly squeezed, garlic, minced, egg yolks or 1 egg substitute, dijon mustard, worcestershire sauce, pepper, ground, olive oil , pure, gorgonzola, crumbled, extra for garnish, parmesan cheese , grtaed, romaine lettuce , torn, lightly packed (about 2 heads), chicken breasts, shredded (optional) or 3/4 lb shrimp, peeled and cooked (optional), parmesan cheese, grated, plus extra for garnish

eggs, beaten lightly, dijon mustard, dried thyme, salt, freshly ground black pepper, plain melba toast , pulsed to sand and pebble texture, drumsticks and 4 thighs, skin removed, spray bottle filled with vegetable oil or vegetable oil cooking spray

refrigerated crescent dinner rolls, cubed cooked turkey, shredded cheddar cheese, frozen chopped broccoli, thawed & drained, cream of chicken soup, undiluted, milk, dijon mustard, dried onion flakes, salt, pepper, egg, lightly beaten

red potatoes, fresh green beans, trimmed, dry white wine, white wine vinegar, divided, canned low-sodium chicken broth, undiluted, capers, drained, dijon mustard, dried thyme, olive oil, sugar, mixed baby salad greens, roasted red peppers, drained and cut into thin strips, low-sodium chunk light tuna in water, drained, pitted ripe olives, sliced, hard-cooked egg whites, chopped

water, uncooked couscous, chopped cooked turkey, sliced celery, frozen green peas, thawed, sliced green onions, light mayonnaise, fat-free sour cream, fat-free , less-sodium chicken broth, dijon mustard, salt, coarsely ground black pepper

uncooked quick-cooking oatmeal, nonfat milk, reduced-sodium chicken broth, shredded carrot, diced onion, egg, lightly beaten, chopped fresh parsley, garlic cloves, minced, dijon mustard, salt, fresh coarse ground black pepper, ground turkey breast, lean ground beef (5 % fat or less )

egg yolk, water, dijon mustard, minced garlic, salt, fresh coarse ground black pepper, dry mustard, dried oregano, granulated sugar, red wine vinegar, lemon juice, grated parmesan cheese (optional), olive oil, cooked chickpeas, lightly chopped, head iceberg lettuce, chopped into 1/4- to 1/2-inch pieces, fresh basil leaf, chopped, coarsely grated mozzarella cheese, diced poached chicken breasts, dry wine salami, diced, tomatoes, diced, divided, grated provolone cheese, divided, green onions, thinly sliced, divided, lettuce leaves