84 cooking light cashew Recipes

boneless skinless chicken breasts, shredded coconut (sweetened is fine ), cashews (raw is better ), chopped fresh cilantro, limes (or 1 large lemon, if you prefer), your favorite marinade (i.e. tequilla-lime, ginger-soy), egg, lightly beaten, flour, cooking oil, pan (for frying )

alu korma, baby potatoes in a cashew-based curr, red baby potatoes, peeled, sized onions, pureed, tomatoes, cubed, green chillies, chopped, cashew powder, tomato paste, plain yogurt , beaten till smooth, salt , to taste, cumin seeds, dried red chillies, red chilli powder, turmeric powder, coriander powder, driend fenugreek leaves, light cooking oil, water , as needed, fresh coriander leaves, finely chopped for garnish

cooked brown jasmine rice, cashew nuts, olive oil, red curry paste, red onion, chopped into large chunks, lime juice (juice from 1-2 limes), light coconut milk (1 cup), pineapple chunks (19 oz can, drained ), soy sauce (or teriyaki sauce), sugar, soft tofu, cut into 1 inch cubes

old fashioned oats(not quick cooking ), wheat germ, salt, light cooking oil, coarsely crushed ginger snap cookies (these are the inexpensive, hard, supermarket variety...no need to get fancy, here, shredded or shaved coconut, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), heaping cup raisins or dried cranberries(or some of each, like i did, lime zest, vanilla, honey, water, divided

peanut oil, onions, finely sliced, shelled whole cashew nuts, raisins, curry paste, cooked turkey or 400 g cooked chicken, cut into cubes, chopped tomatoes or 690 g passata, basmati rice, green cardamom pods, lightly crushed, cinnamon stick, broken, black peppercorns, saffron strand, drops rose water

vegetable oil cooking spray, old fashioned oats (i always add a little wheat germ and bran), dry roasted peanuts or 1 1/2 cups cashews or 1 1/2 cups almonds or 1 1/2 cups sunflower seeds, sweetened flaked coconut, light molasses (light ), golden brown sugar, water, vegetable oil, golden raisin

roasted peanut oil, bottled minced ginger, bottled minced garlic, crushed red pepper, original grilled tofu (such as marjon), cut into 1/2-inch pieces, flaked sweetened coconut, toasted, light brown sugar, egg, lightly beaten, coarsely chopped bok choy (about 1 large head ), frozen cut green beans, thawed, chopped dry-roasted cashews , salted, chilled cooked jasmine or basmati rice, soy sauce, lime wedges

grain white rice, peanut oil, garlic clove, crushed, spring onions, finely chopped, diced cooked chicken, peeled cooked shrimp, frozen peas, thawed, egg, beaten with, salt, shredded lettuce, light soy sauce, caster sugar, salt & freshly ground black pepper, chopped roasted cashew nuts (to garnish )

rice paper wrappers, cooked lobster meat, basil leaves, granny smith apples , julienned, enoki mushrooms, baby cucumbers with flowers (if available), yuzu cashew dipping sauce , recipe follows, sweet soy sauce, teriyaki sauce (recommended : kikkoman), yuzu, fish sauce, sesame seed oil, salad oil, rice wine vinegar, minced kaffir lime leaf, chopped cilantro leaves, unsalted cashews, lightly toasted and chopped

vegetable oil, roasted unsalted cashews, dried chilies, lemongrass, chopped, crushed garlic, scallions, cut into 5cm pieces, chicken breasts, sugar, oyster sauce, light soy sauce, fish sauce, chicken stock, cooked rice

salt, muscovy ducks, washed, patted dry and excess fat discarded, soy sauce, brewed coffee, light brown sugar, kona confit duck stir-fry cashew rice , recipe follows, umeboshi plum sauce , recipe follows, sliced green onion tops, for garnish, soy sauce, granulated sugar, toasted sesame oil, peanut oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms (white part ), plus 1/2 cup green onion tops, shredded kona confit duck leg meat , recipe follows, cooked white rice, salt, fresh ground white pepper, eggs, whisked, scrambled and rough chopped, frozen green peas, cashews, toasted and chopped, duck leg quarters, kosher salt, cracked black pepper, carrot, coarsely chopped, rib celery, coarsely chopped, onion, coarsely chopped, rendered duck fat, brewed kona coffee, vegetable oil , if needed, rice wine vinegar, sugar, japanese pickled plums ( umeboshi), drained, seeded, and chopped, minced seeded jalapeno peppers

carrots, sliced, broccoli, chopped, bell pepper, sliced, green beans, sesame oil, light soy sauce, baby corn, asparagus, chopped, chicken breast, raw, chopped, shrimp, cooked, shelled, cashew nuts

cooked rice, fresh spinach, fresh bean sprouts, stalks celery, chopped, raisins, sliced fresh mushrooms, green pepper, diced, fresh parsley, chopped, green onion, sliced, cashews, soy sauce (i use light ), vegetable oil, garlic, minced, salt and pepper

cooked chicken, cubed, celery, chopped, light mayonnaise, curry, pineapple chunks, drained, firm bananas, sliced 1/2 inch thick, mandarin oranges, drained, shredded coconut, cashew halves

cooked rice, tropical fruit cocktail in light syrup, oil, oil, cider vinegar, salt, ground red pepper, cabbage, halved, red onion, cilantro , shopped, raw shrimp, peeled, dry caribbean jerk seasoning, cashews

cooked turkey (about 6 ounces) or 6 oz chicken breasts, shredded (about 6 ounces), celery, thinly sliced, light mayonnaise, unsalted cashews, chopped, dried apricots, chopped, green onions, chopped, raisins, plain low-fat yogurt, salt, black pepper, leaves lettuce leaves, pumpernickel bread , 1 oz each

all-purpose flour, baking powder, baking soda, salt, buttermilk, unsalted butter, melted and cooled (no substitutions), eggs, lightly beaten, vegetable oil cooking spray, ripe bananas, sliced 1/4 inch thick, grand marnier or 2 tbsp apricot brandy or 2 tbsp creme de banana liqueur or 2 tbsp creme de cacao, sugar , for dusting, melted bittersweet chocolate (3 oz of ghirardelli or valrhona), unsalted butter, at room temperature, light brown sugar, light brown sugar, heavy cream, walnuts (we prefer cashews) or 2/3 cup cashews (we prefer cashews), hazelnuts, blanched, macadamia nuts, pure maple syrup, canola oil

vegetable oil, onions, thinly sliced, shelled whole cashew nuts, raisins, curry paste, cooked turkey or 400 g cooked chicken, cubed, chopped tomatoes, basmati rice, green cardamoms, lightly crushed, cinnamon stick, broken, black peppercorns, saffron, rose water