272 cooking frozen florets Recipes
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low sodium chicken broth and18 Morelow sodium chicken broth, sherry wine or 2 tbsp dry white wine, brown sugar, garlic, minced, fresh ginger, minced, low sodium soy sauce, balsamic vinegar, lemon , juice of, red pepper flakes, chicken breast halves, boneless, skinless, olive oil, divided, broccoli floret (fresh or frozen, thawed if frozen ), red bell pepper, diced, shiitake mushroom, sliced, red onion, diced, fresh bean sprout, rinsed, garlic, minced, fresh ginger, minced, cooked rice30 min, 19 ingredients
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italian sausages , de-cased and crumbled and22 Moreitalian sausages , de-cased and crumbled, celery ribs, diced, carrots, peeled and cut into 1/4-inch thick pieces, cabbage, chopped, stewed tomatoes, canned, chopped with juice, beef broth, canned, v 8 vegetable juice, extra virgin olive oil, divided, broccoli floret, fresh, chopped, garlic clove, minced, whole fresh basil leaves, minced, italian salad dressing mix, dry packet-type, i use good seasons brand, chicken bouillon cubes, crushed , i use the soft maggi ones, fresh onion, diced, bell pepper, any kind, de-seeded and diced, dried oregano, hot pepper sauce , i use frank s redhot, soy sauce, frozen baby lima bean, frozen peas, water, divided, table salt , for cooking pasta, pasta shells (small, dry )21 min, 23 ingredients
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lemon, halved (if using fresh artichokes) and13 Morelemon, halved (if using fresh artichokes), artichokes or 8 pieces frozen artichoke hearts, salt and freshly ground pepper, green beans, ends removed, broken in, cauliflower, divided in medium florets, baby carrots, peeled, cooked peas (fresh or frozen ), mayonnaise, snipped chives, white wine vinegar, salt and freshly ground pepper, vegetable oil or olive oil, head romaine lettuce, leaves rinsed and dried thoroughly30 min, 14 ingredients
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carrot, grated and17 Morecarrot, grated, white miso paste (found at health food stores), garlic, chopped, rice wine (or apple cider) vinegar, sesame oil, vegetable oil cooking spray, canola oil, extra-firm tofu, drained well, scallions , sliced in 2-inch segments, broccoli florets, frozen, shelled edamame, thawed and rinsed, shiitake caps, sliced (about 1 cup), cremini, sliced (about 1 cup), nonfat chicken broth, snap peas, salt, freshly ground black pepper, buckwheat udon noodles , cooked as directed on package and drained18 ingredients
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seasoned stir-fry oil or 2 tbsp vegetable oil and12 Moreseasoned stir-fry oil or 2 tbsp vegetable oil, broccoli florets, chopped carrot, sliced celery, chopped onion, red bell pepper, thinly sliced, minced fresh garlic, cooked rice, deli rotisserie-cooked chicken, chopped, green onions , cut into 1-inch pieces, sliced water chestnuts, drained, frozen peas, soy sauce25 min, 13 ingredients
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chopped mushrooms, drained, onion, chopped, margarine and13 Morechopped mushrooms, drained, onion, chopped, margarine, flour, seasoning salt, white pepper, black pepper, ground nutmeg, chicken broth, half-and-half cream, grated parmesan cheese, frozen broccoli florets, thawed, lasagna noodles, cooked, and drained, diced ham, shredded monterey jack cheese, divided, shredded cooked chicken breasts1 hour 5 min, 16 ingredients
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Red Lentil Vegetable Stewdried red lentil, water, canola oil and12 Moredried red lentil, water, canola oil, onion, halved and thinly sliced, garlic, minced, ground cumin, garam masala, curry powder, salt, cauliflower florets, tomatoes, diced, frozen corn, peas, fresh or frozen, chopped fresh cilantro, hot cooked rice1 hour 20 min, 15 ingredients
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Orange Glazed Ginger Beefsoy sauce, frozen orange juice concentrate, ground ginger and8 Moresoy sauce, frozen orange juice concentrate, ground ginger, orange zest (optional), cornstarch, lean beef, cut into strips (sirloin, flank, top round), vegetable oil, broccoli florets (fresh or frozen ), onion , cut into thin strips, beef broth, hot cooked rice30 min, 11 ingredients
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Hawaiian Chicken (grilled)chicken breasts, boneless, cooking sherry, pineapple juice and6 Morechicken breasts, boneless, cooking sherry, pineapple juice, brown sugar, soy sauce, pineapple rings, rice-a-roni , fried rice, frozen frozen broccoli florets, hollandaise sauce mix1 hour , 9 ingredients
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Simple Shrimp Egg Drop Soupcornstarch, low sodium soy sauce, ground ginger and7 Morecornstarch, low sodium soy sauce, ground ginger, water, divided, low sodium chicken broth, frozen home-style egg noodles, frozen broccoli florets, thawed & coarsely chopped, carrot , julienned, egg, beaten, cooked medium shrimp, peeled and deveined30 min, 10 ingredients
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Thai Express Bowl with Chickenextra-virgin olive oil and35 Moreextra-virgin olive oil, boneless, skinless chicken breast, baked, broccoli florets, red cabbage, shredded, carrots , julienned, red onion, chopped, peanut sauce , recipe follows, rosemary quinoa , recipe follows, chopped fresh cilantro leaves, red bell peppers, natural peanut butter, brown rice syrup, tamari (can be found at specialty asian markets), water, lime, juiced, drops lemongrass concentrate, drops ginger concentrate, cayenne pepper, water, sea salt, grain quinoa, rinsed (can be found at specialty organic markets), diced red pepper, diced red onion, fresh or frozen corn kernels, cooked or defrosted, frozen green peas, thawed, rosemary vinaigrette dressing , recipe follows, herbamare (can be found at specialty organic markets), apple cider vinegar, fresh lemon juice, distilled water, dijon mustard, black pepper, fresh rosemary leaves, minced, sea salt, essential balance oil (can be found at specialty organic markets), xantham gum (can be found at specialty organic markets)2 hour , 36 ingredients
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Cheesy Shrimp and Rice With Broccolioil, frozen large shrimp, thawed, peeled and deveined and5 Moreoil, frozen large shrimp, thawed, peeled and deveined, low sodium chicken broth, philadelphia cream cheese spread, instant rice, uncooked, frozen broccoli florets, thawed, cooked and crumbled bacon47 min, 7 ingredients
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Fried Rice OAMCboneless skinless chicken breast, cooked & chopped, eggs and9 Moreboneless skinless chicken breast, cooked & chopped, eggs, oil, onion, diced, cooked long-grain rice, chilled, soy sauce, sesame seeds, garlic powder, salt & pepper, assorted frozen vegetables (peas, chopped broccoli florets, carrot matchsticks, snow pea pods, etc..), butter, diced (optional)45 min, 11 ingredients
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Vegetable Fried Ricecold cooked rice, onion, sliced thinly and10 Morecold cooked rice, onion, sliced thinly, ripe tomato, sliced thinly, baguio beans, thinly sliced, carrot, sliced into small cubes, frozen corn kernels, broccoli, cut into small florets, cabbage, shredded, light soy sauce , to taste, cooking oil, egg, beaten, stalk green onion, cut into 1 inch length22 min, 12 ingredients
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