53 cooking bean quesadillas Recipes

flour tortillas, frozen corn, thawed, black beans (freshly cooked or rinsed and well drained canned ), red onion , paper thin slivers, monterey jack cheese, grated, chili powder

zucchini, grated and drained on paper towels (about 1 cup), defrosted frozen corn , drained on paper towels, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, drained and rinsed canned black beans (1 15-oz can), salt, fresh-ground black pepper, chili powder, monterey jack, grated (about 1 quart), burrito -size) flour tortillas, cooking oil

chorizo sausage, cooked, pinto beans, cooked, diced green chilies, shredded cheddar cheese, mayonnaise, salt or 1/4 tsp beef bouillon, flour tortillas

brown rice, cooked, yellow onion, diced, carrot, diced, garlic cloves, finely diced, fresh broccoli, diced, raw cauliflower, diced, fresh green beans, diced, frozen corn, red pepper, diced, extra firm tofu, diced, olive oil, soy sauce (to taste), whole wheat tortillas, extra-sharp cheddar cheese, grated

flour tortilla, chopped cooked chicken, refried beans, sliced onion, sliced bell pepper, sliced raw mushrooms, butter, shredded cheddar cheese

shredded cooked chicken, water, taco seasoning, refried beans, flour tortillas (7 inches), diced pimientos, drained, chopped green onions, minced fresh cilantro, shredded monterey jack cheese, vegetable oil

flour tortillas (98% fat free - 8 inch), fat-free refried beans, chopped, cooked boneless skinless chicken breasts, chopped green chilies, , drained, chopped fresh cilantro, shredded low-fat mexican cheese blend, low-fat sour cream, salsa (hot-sweet , no tomato salsa posted in zaar, goes very well.)

bacon, cooked and crumbled, ortega refried beans, ortega thick & chunky salsa, sargento mild cheddar cheese, shredded, soft 8-inch flour tortillas, sour cream, for garnish, sliced green onion, for garnish

sour cream, minced fresh cilantro, lime juice, carton refrigerated fully cooked barbecued shredded beef, flour tortillas (8 inches), refried beans, shredded mexican cheese blend, shredded lettuce, chopped fresh tomatoes , optional

butter-flavored cooking spray, chopped onion, torn spinach, low-fat flour tortillas, canned black beans, pre-shredded reduced-fat cheddar cheese

zucchini, grated and drained on paper towels (about 1 cup), defrosted frozen corn , drained on paper towels, red onion, chopped, jalapeno chiles , seeds and ribs removed,chopped, drained and rinsed canned black beans (1 15-oz can), salt, fresh ground black pepper, chili powder, monterey jack cheese, grated, flour tortillas (burrito-size), cooking oil

skinless chicken breasts, olive oil, for sauteing, flour tortillas, grated cheddar cheese, sliced pickled jalapenos, cooked black beans, pickled jalapenos, tomatoes canned, ground cumin, salt and pepper, water, to cover, chopped garlic

spicy black bean dip, flour tortillas, frozen cooked meatballs, thawed and crumbled, shredded monterey jack cheese with peppers, green bell pepper, diced, toppings: sour cream , salsa

bbq sauce, light creamy swiss cheese, tortilla, skinless chicken breast cooked and shredded (or finely chopped ), canned black beans drained and rinsed, frozen corn kernels thawed, shredded reduced-fat mexican-blend cheese, scallions chopped

burrito-style flour tortillas, butter, melted, monterey jack cheese or 4 cups cheddar cheese, shredded, cubed cooked chicken, black beans, drained, rinsed, diced tomatoes with green chilies, drained

shredded cooked chicken (amt to your liking), rotel diced tomatoes, shredded cheddar cheese, avocado, chopped, sliced green onion (about 2 onions), garlic salt, flour tortillas, refried beans, corn tostadas, fried, olive, jalapeno pepper, green chili, bell pepper

chopped cooked chicken breast, less-sodium taco seasoning, flour tortillas, fat-free refried beans, sliced green onions, shredded 50% reduced-fat cheddar cheese with jalapeno peppers, refrigerated fresh salsa

sour cream, minced fresh cilantro, lime juice, carton fully cooked shredded barbecued beef, flour tortillas, refried beans, shredded mexican blend cheese, shredded lettuce, chopped fresh tomato (optional)