33 cooker quick Recipes

oxtails, water, peppercorns, bay leaves, stalks celery & leaves, roughly chopped, onion, roughly chopped, salt, potatoes , cut into cubes, carrots or 1/2 lb baby, quick-cooking barley, diced tomatoes

potatoes, unpeeled and cut into 1/2-inch pieces, green sweet pepper , cut into strips, onion, sliced, quick-cooking tapioca, skinless chicken thighs, tomato sauce, brown sugar, worcestershire sauce, yellow mustard, garlic clove, minced, salt

carrots , cut into 1-inch pieces, frozen pearl onions (from a 16-oz bag), garlic cloves, minced, beef short ribs with bones, vegetable oil, diced tomatoes, low sodium beef broth, dry red wine, fresh flat-leaf parsley, coarsely chopped (plus additional for garnish ), cornstarch, tomato paste, bay leaf, quick-cooking polenta, salt, parmigiano-reggiano cheese, finely shredded

boneless beef short ribs, onions, cut into thin wedges, sliced carrot (2 medium), fennel bulb, cored and cut into thin wedges, diced tomatoes, undrained, dry red wine, quick-cooking tapioca, crushed, tomato paste, dried rosemary, crushed, salt, ground black pepper, garlic cloves, minced, water, coarse-ground yellow cornmeal, cold water, salt, crumbled gorgonzola , blue cheese or 1/3 cup shredded parmesan cheese

shallots, unsalted butter, wild rice, barley (not quick cooking ), dry sherry, beef stock or 1 1/2 cups beef broth, mushrooms, sliced, salt, water

alfredo sauce, garlic powder, lemon zest, chicken broth, quick-mixing flour (such as wondra), cold water, quartered artichoke hearts, drained, skinless, boneless chicken breast halves

vegetable oil, ground turkey, low-sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt

eggplant, cubed, acorn squash or 1 small butternut squash, cubed, jalapenos or 1/2 other hot pepper, sliced, sweet potato, cubed, string bean, yellow onion, diced, cumin seed, butter or 3 tsp ghee, fat-free evaporated milk, quinoa, water, garbanzo beans, rinsed and drained, raisins, coconut extract, hot madras curry powder, curry powder, garam masala, saffron thread (optional)

vegetable oil, ground turkey , 93% lean, water, low-sodium tomato soup, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt, shredded low-fat cheddar cheese, nonfat sour cream

lean veal stew meat, all-purpose flour, olive oil, onion, garlic cloves, canned chopped tomato, white wine, chicken broth, thyme, salt, pepper, bay leaf