312438 cooker pepper steak healthy Recipes

vegetable oil, onions, chopped, salt, steaks, sliced to 1/8 inch thick, garlic cloves, minced, black pepper, freshly ground, green peppers, diced, beef broth, canned tomatoes, drained, water, cornstarch, worcestershire sauce

thick cut beef round steak (not ground ), vegetable oil, onion, sliced, green bell pepper, sliced, tomato sauce, water, ketchup (optional), garlic powder, salt, black pepper

bottom round steaks, olive oil, salt, garlic powder, onion powder, ginger, coriander powder, celery seed, cumin, chopped red bell pepper, chopped green bell pepper, onion, sliced

red wine, honey, garlic cloves, minced, fresh ground black pepper, steak , cut at least 1-1/4 inch thick trimmed of excess fat (rib eye, porterhouse, tsp-bone, new york strip or delmonico), olive oil, salt

sirloin steak, cubed, garlic salt, pepper, flour, olive oil, green pepper, diced, water , plus, water, brown gravy mix (aprox weight of two packages), beer or 8 oz red wine, egg noodles or rice, prepared

coarse ground black pepper, chili powder, salt, worcestershire sauce, olive oil, minced garlic, minced fresh tarragon or 1 tsp dried tarragon, bone-in rib eye steaks

sliced round steaks, onion, cut into rings, green bell pepper, sliced into strips, red bell pepper, sliced into strips, celery ribs, chopped, fresh mushrooms, quartered, sliced fresh carrots, diced stewed tomatoes (i like the kind with the celery and onions), mushroom soup, beef bouillon, salt free herb and spice seasoning mix (i like mrs dash), garlic powder or 3 cloves of grated fresh garlic, beef stew seasoning (mccormicks), salt and pepper

steak , cut into thin strips, cajun spices, flour, thick-sliced bacon, chopped, sliced onion, julienned red orange bell peppers or 1 cup yellow bell pepper, low sodium beef broth, dried wide egg noodles, shredded monterey jack pepper cheese, unsalted butter, diced tomatoes, chopped fresh parsley

top round steaks, trimmed (1 in. thick ), vegetable oil, peeled chopped tomatoes, undrained, green bell peppers , cut into 1 inch wide strips, chopped onion, soy sauce, garlic clove, minced, sugar, salt, black pepper, ground ginger, cornstarch, cold water, hot cooked noodles or rice

sirloin steak, margarine, chopped onions, garlic, minced, chopped celery, green peppers, cut in strips, beef broth, salt, pepper, cornstarch, cold water, soy sauce

all-purpose flour, salt, fresh ground pepper, steak, canola oil, bacon, chopped, onions, sliced, garlic , smashed, stalks celery, sliced, dried thyme, tomato paste, beef stock, sweet green pepper, chopped, green onions, chopped, chopped fresh parsley

flank steaks, oil, green peppers, cut in 1 1/2 inch pieces, water, onion soup mix, soy sauce, sherry wine, salt, pepper, cornstarch (mixed in 4 tsp water)

boneless beef round steak, cut 3/4 to 1 inch thick, salt, ground black pepper, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes or 1 (14 1/2 oz) can italian-style stewed tomatoes, tomato paste (with italian seasoning ), bottled hot pepper sauce, frozen stir fry vegetables, hot cooked rice or 4 cups noodles or 4 cups mashed potatoes

beef (boned top round steak, or whatever cut you like, it doesn tsp need to be expensive), baking soda, room temperature water, dry mustard, black pepper, garlic powder, salt, olive oil, butter, sliced mushrooms, onion, sliced thin, red bell pepper, seeded and cut into 1/4 inch strips, water, balsamic vinegar, crumbled blue cheese or 1/2 cup feta cheese, flour tortillas , wraps, chopped romaine lettuce

sirloin steak, boneless, oil, garlic, minced, salt, beef broth or 8 fl oz bouillon, green pepper, cored and seeded and cut into strips, celery, thinly sliced, onion, thinly sliced, coca-cola, ripe tomatoes, cornstarch, low sodium soy sauce, rice, hot cooked

butter, chopped white onions, beef stock or 2 cups beef broth, cracked black pepper, garlic clove, whiskey, green onion, chopped, cornstarch, water, sirloin steaks, cut into 2 portions, cracked black pepper, butter

melted butter or 6 tbsp margarine, garlic cloves, crushed (about 6 tsp), paprika, garlic salt, onion powder, accent seasoning, worcestershire sauce, red wine, black pepper, steak, about 1 inch thick, cayenne pepper (optional)

beef (boned top round steak, or whatever cut you like), baking soda, room temperature water, dry mustard, black pepper, garlic powder, salt, olive oil, butter, sliced mushrooms, onion, sliced thin or diced ,your preference, red bell pepper, seeded and cut into strips or chunks ,your preference, water, balsamic vinegar, crumbled feta cheese , to taste