Velvety Feta Pepper Steak Recipe

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Velvety Feta Pepper Steak
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Ingredients
15
Count
Nutrition
333
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Trim fat from beef.
  2. Slice very thinly across the grain into strips and place in ceramic or glass bowl.
  3. Mix together the baking soda and 1/4 cup water, then pour it over the beef.
  4. Stir well and let sit for 15 minutes.
  5. Remove the sliced beef from the bowl and rinse it thoroughly under running cold water in a colander (this is a very important step! make sure to rinse it really well); let drain.
  6. Combine the mustard, black pepper, garlic, and salt in a large bowl.
  7. Add drained beef, tossing to coat.
  8. Heat olive oil and 1 Tbsp butter in a large nonstick skillet over medium-high heat.
  9. Add beef mixture, saute 4 minutes or until done; remove the meat from the pan, keeping warm.
  10. Add remaining Tbsp of butter, mushrooms, onions, and bell pepper to pan, and saute 3 to 4 minutes to slightly brown; add water, cover and cook about 5 minutes to preferred doneness.
  11. Add the cooked meat back into the pan and stir in vinegar; remove from heat and stir in cheese.
  12. Serve with rice or noodles. For a nice variation on this recipe, try using other cheeses: grated smoked Gouda, gorgonzola, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.56 Kcal (1392 kJ)
Calories from fat 190.18 Kcal
% Daily Value*
Total Fat 21.13g 33%
Cholesterol 114.52mg 38%
Sodium 2574.52mg 107%
Potassium 624.65mg 13%
Total Carbs 7.28g 2%
Sugars 4.3g 17%
Dietary Fiber 1.49g 6%
Protein 28.77g 58%
Vitamin C 32.3mg 54%
Vitamin A 0.8mg 27%
Iron 15.6mg 87%
Calcium 153.9mg 15%
Amount Per 100 g
Calories 117.44 Kcal (492 kJ)
Calories from fat 67.16 Kcal
% Daily Value*
Total Fat 7.46g 33%
Cholesterol 40.44mg 38%
Sodium 909.15mg 107%
Potassium 220.59mg 13%
Total Carbs 2.57g 2%
Sugars 1.52g 17%
Dietary Fiber 0.52g 6%
Protein 10.16g 58%
Vitamin C 11.4mg 54%
Vitamin A 0.3mg 27%
Iron 5.5mg 87%
Calcium 54.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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