170694 cooker creole black beans sausage Recipes

black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)

black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt

black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach

black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)

black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)

black beans , thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked ), frozen corn , defrosted (or fresh corn, parboiled, drained and cooled), chopped green onions or 1/2 cup shallot, fresh jalapeno peppers, seeded and minced (not seeded ) or 1 whole pickled jalapeno pepper, minced (not seeded), fresh plum tomatoes, seeded and chopped, chopped fresh cilantro, chopped fresh basil, lime juice (about the amount of juice from 1 lime), olive oil, sugar (to taste), salt and pepper

black beans, cooked from dry (or canned beans well drained), onion, minced, garlic clove, minced, fresh parsley, minced, jalapeno pepper, minced (without seeds if you re not into spice), low-fat cheddar cheese, shredded, chili powder, cumin, salt, egg, drops liquid smoke, imitation bacon bits, water, italian breadcrumbs (give or take, to make right consistency)

black beans, drained and rinsed, salsa (the thicker, the better!) (i use pace picante (medium)., see chicken with black beans below...

black beans , puree 3/4 in blender, lime juice, baby carrots, chopped, onion, chopped, garlic, minced, roasted red pepper, chopped, beef bouillon cubes, water, frozen corn, refried beans

black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper

black beans, drained, garbanzo beans, drained (chick peas), frozen corn, thawed, sweet red pepper, sweet onion, celery, carrot, salsa, thick and chunky variety, lime juice, olive oil, garlic cloves, grated, cilantro, chopped fine, drops hot pepper sauce, salt

black beans, rinsed and drained, white kidney beans, rinsed and drained, cucumber, chopped, sweet pepper, chopped, onion, chopped, fresh cilantro, minced, red wine vinegar, olive oil, salt (optional), garlic powder, pepper, lettuce leaves (optional)

black-eyed peas, drained, black beans, drained, white corn, drained, green onions, sliced or 1/2 red onion, diced, red pepper, diced, orange bell pepper, diced, fresh cilantro, chopped (about 1/2 cup), jalapeno peppers, seeded, diced, tomatoes, diced and drained, lime zest, fresh lime juice, canola oil, cumin, chili powder, garlic cloves, minced or 1/2 tsp garlic powder, tabasco sauce

black beans, chili beans, onion, chopped, stalk celery, chopped, jalapeno pepper, chopped, fresh garlic clove, chopped, ground cumin, red pepper flakes (optional), salt and pepper (optional)

black beans, drained and rinsed, chopped onions, reduced-sodium fat-free chicken broth, sliced celery, chopped red bell pepper, garlic cloves, minced, dried oregano leaves, ground coriander, ground cumin, ground red pepper, cooked turkey sausage, thinly sliced

black beans, drained, potatoes diced, cooked ham , cut into pieces, beef broth, onions chopped or 1/4 cup dried onions, chopped jalapeno or mild chili peppers, garlic, minced, teasp. cumin, teasp. oregano, teasp. thyme, you can add more garlic , cooked hot italian sausage, use ham broth or chicken broth

black beans, onion, green onions, garlic, fresh cilantro, egg, ground coriander, ground cumin, ground black pepper, baking powder, salt , to taste, red pepper flakes , to taste, flour, vegetable oil, plain yogurt, cucumber, dried dill, onion, garlic, black pepper , to taste

black beans, drained & rinsed, prepared black olive tapenade, ricotta salata, crumbled, extra virgin olive oil, garlic cloves, minced, black pepper, freshly ground