13981 cooker african flat Recipes
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olive oil, bacon fat, onion, chopped and13 Moreolive oil, bacon fat, onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, white pepper, black pepper, cayenne, paprika, salt, dried red beans , unsoaked, ham stock (use (pressure cooker)), bay leaves, andouille sausage , split in half lengthwise, green onions or flat leaf parsley, to garnish1 hour 5 min, 16 ingredients
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extra virgin olive oil , 2 turns of the pan and19 Moreextra virgin olive oil , 2 turns of the pan, garlic cloves, smashed beneath the flat of your knife with the heel of your hand, discard skins, boneless skinless chicken breasts, cut into large bite-size pieces, montreal chicken seasoning (recommended ( montreal seasoning by mccormick) or 1 1/2 tsp salt and pepper (coarse salt and coarse pepper), yellow onion, quartered and sliced, pitted prunes, coarsely chopped, golden raisin, low sodium chicken broth , available in paper containers on soup aisle, ground cumin, sweet paprika , eyeball it, ground coriander , eyeball it, turmeric , eyeball it, cinnamon , a couple pinches, chicken stock, couscous, extra virgin olive oil , eyeball it, scallions, finely chopped, chopped cilantro leaves or flat leaf parsley, chopped scallion, mango chutney , any variety and brand (available on the condiment or international food aisles)35 min, 20 ingredients
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olive oil, turmeric, ground cumin, paprika and14 Moreolive oil, turmeric, ground cumin, paprika, chopped cilantro, chopped flat-leaf parsley, garlic cloves, minced, diced tomatoes, undrained, fennel bulb, cut into 1/2-inch wedges, yukon gold potatoes, peeled and cut into 6 wedges, chopped peeled turnips, carrots , cut in half lengthwise and then into 3-inch sticks, vegetable broth, frozen baby peas, salt, black pepper, fresh lemon juice, fresh cilantro sprigs55 min, 18 ingredients
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onion, chopped, garlic clove, minced, tomato paste and6 Moreonion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked45 min, 9 ingredients
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diced tomatoes, garlic, finely chopped and11 Morediced tomatoes, garlic, finely chopped, fresh oregano, chopped, salt, ground black pepper, ricotta cheese, chopped flat-leaf parsley, grated parmesan cheese, ground black pepper, dry lasagna noodles, swiss chard , torn into several pieces, shredded mozzarella cheese, salt and ground black pepper to taste2 hour 20 min, 13 ingredients
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white wine, brown sugar, dried oregano, red wine vinegar and8 Morewhite wine, brown sugar, dried oregano, red wine vinegar, salt and pepper, to taste, garlic cloves, smashed, capers, prune, green olives, sliced, chicken legs, split and skinned (4 drumsticks and 4 thighs, about 2 1/2 lb total), fresh flat-leaf parsley, chopped, grain white rice6 hour , 12 ingredients
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Flat Iron Steak
beef flat iron steak, salt, freshly ground pepper and6 Morebeef flat iron steak, salt, freshly ground pepper, extra virgin olive oil, garlic cloves minced, scallions chopped, bay leaves break into pieces, lemons thinly sliced, vegetable oil for brushing40 min, 9 ingredients -
Grilled Flat-Iron Steak
flat-iron or flank steaks, vegetable oil and2 Moreflat-iron or flank steaks, vegetable oil, montreal steak seasoning, kosher salt4 ingredients -
Pan-Seared Flat Iron Steaks
flat iron steaks, lemon pepper, salt, garlic powder and2 Moreflat iron steaks, lemon pepper, salt, garlic powder, paprika, olive oil20 min, 7 ingredients -
North African Cracked Wheat Salad
cracked wheat, juice of 4 lemons, olive oil and8 Morecracked wheat, juice of 4 lemons, olive oil, tomatoes, peeled cored, seeded, and diced, red bell pepper , roasted, peeled, seeded, and diced, green bell pepper , roasted, peeled, seeded, and diced, cucumber, peeled, seeded, and diced, rib celery, diced, fresh flat-leaf parsley, chopped, fresh mint, chopped, salt and freshly ground black pepper11 ingredients -
East African Tomato Chutney
tomatoes or 2 cups grape , halved, white onion, minced and6 Moretomatoes or 2 cups grape , halved, white onion, minced, green onion, white and little part of green,chopped, chopped fresh cilantro, chopped fresh flat-leaf parsley, jalapeno pepper, minced, lemon juice, salt , to taste35 min, 8 ingredients -
Za'atar Lamb, Braised Vegetables & Chickpeas - North African
dried garbanzo beans, bay leaf, lamb backstraps, olive oil and16 Moredried garbanzo beans, bay leaf, lamb backstraps, olive oil, sumac, toasted sesame seeds, dried thyme, dried oregano, dried marjoram, sweet paprika, butter, baby onions, halved, carrot, diced small, celery ribs, trimmed & diced small, fennel bulbs, trimmed & sliced thin, fresh flat leaf parsley (firmly packed), sumac, dijon mustard, olive oil, lemon juice1 hour , 20 ingredients -
Vegetarian West African Soup
roasted peanuts, vegetable oil, chopped onion and8 Moreroasted peanuts, vegetable oil, chopped onion, cubed peeled sweet potato, ground cumin, black pepper, salt, chickpeas (garbanzo beans), drained, vegetable broth, diced tomatoes, undrained, flat-leaf parsley sprigs (optional)11 ingredients -
Pressure Cooker Lamb Shanks with White Beans
dry cannellini beans, lamb shanks and15 Moredry cannellini beans, lamb shanks, freshly ground black pepper, all-purpose flour, olive oil, shallots, chopped, carrots, chopped, celery ribs, chopped, garlic, thinly sliced, chopped fresh rosemary, dry red wine, low-sodium beef broth, water, tomato paste, salt, lemon zest, chopped italian flat leaf parsley, divided1 hour 35 min, 17 ingredients
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