114 cooked raw salad Recipes

raw chickpeas (after cooking = 1/2 cup), chopped spinach, chopped onion, chopped red pepper, grated parmesan cheese, olives, balsamic vinegar

cooked black rice (or cooked wehani) or 2 cups cooked wild rice (or cooked wehani), oranges, peeled and diced, fresh squeezed orange juice, raw unsalted pumpkin seeds, toasted, orange zest, grated, salt , plus more to taste, dried chipotle powder, ripe hass avocado, peeled and pitted and cut into 1/2-inch dice, lettuce leaves (lettuce cups), orange wedge, to garnish (optional)

water, butter, salt, all-purpose flour, eggs, swiss cheese, shredded, spinach leaves, tomatoes, mayonnaise, dijon mustard, cumin, ground, raw cauliflower, sliced, raw mushrooms, thinly sliced, frozen peas (thawed ), celery, thinly sliced, green onions with tops, sliced, eggs, hard-cooked

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

raw rice, cooked and cooled, diced cooked chicken, diced canned pineapple, diced celery, diced green pepper, mayonnaise, chopped peach preserves, curry powder, salt and pepper, grated cheddar cheese (optional)

cooked cut up chicken ( white and dark meat ), coarse chopped cooked green beans, red or green bell pepper chopped, tomatoes chopped, chopped onion or chives, raw carrot chopped, chopped fresh herbs ( parsley, basil etc what you like ), dressing, mayonnaise, enough to bind, start with approx. 1/2 cup, plum jam or to taste, salt and black pepper to taste, garnish: leaf lettuce , avocado, tomatoes etc

cooked and cooled quinoa (1 cup dry ), currants (or dried cranberries), chopped raw almonds, diced carrot, chopped mint, sliced scallion, chopped parsley, lime juice, agave nectar, cumin (or less depending on preference), sea salt, olive oil

fresh fish fillet (any white flesh fish will do), lemon juice, white vinegar, mayonnaise, sour cream, grated lemon rind, salt, pepper, cucumber, tomatoes, shallots or 8 spring onions, onions, hard-boiled eggs, cooked beetroots

raw spinach, stalks celery, tomato, cucumber, green onion, almonds, italian dressing, distilled vinegar, lemon juice, cooked long grain brown rice, black pepper to taste

raw potatoes, bacon bits or 1/2 lb.crumbled cooked, sliced celery, chopped onion, dill pickle relish, mayonnaise, celery seeds, apple cider vinegar, mustard, salt , pepper and garlic powder to taste

raw sugar, cooked pumpkin, salad oil (i use sunflower), vanilla essence, self-rising flour, salt, cinnamon, ground ginger, nutmeg, raisins

raw shrimp, carrot, chopped (or shredded ), red bell pepper, thinly sliced, cucumber, thinly sliced, imitation crabmeat , torn apart, bow tie pasta , cooked al dente, mayonnaise, lemon juice, spicy brown mustard, sugar, garlic cloves, minced, red pepper flakes, dill , to taste, fresh cracked pepper , to taste, sea salt , to taste

walnut oil, red wine vinegar, balsamic vinegar, fresh thyme leave, sugar (optional), ears corn, husks and silk removed, ripe tomatoes, diced, red onion, diced, chickpeas, drained, vegetarian bacon, cooked and crumbled (or bacon bits), log goat cheese, crumbled, chive blossoms, broken up (optional)

cooked chicken tortellini, green or black olive tapenade, canned low-sodium white cannellini beans, rinsed and drained, sliced red, orange , or yellow bell pepper, raw sugar-snap peas, halved if large, trimmed, goat cheese, crumbled, freshly ground black pepper , to taste

raw rice, cook, cool, and rinsed, canned shrimp ,drained and risned, raw diced cauliflower, diced green pepper, mayonnaise, chopped onion , fined, french dressing, lemon, salt and pepper

raw rice or 2 cups of cooked rice, frozen peas, chopped celery, green onion, blanched almonds, dressing, vinegar, veg oil, soy sauce, curry powder, salt, white sugar, celery seeds

raw barley, crumbled feta cheese, red chopped onion, canned black pitted olives chopped, fresh chopped parsley, fresh chopped basil, red tomato chopped, salt and fresh grated black pepper, smoked paprika or to taste, grilled cooked corn kernals

cooked short-grain brown rice, cooled, fresh dill , gently plucked, fresh parsley , gently plucked, raw fresh ear of corn , scaled, carrot, finely chopped, scallion, chopped, lemons , juice of, salt and pepper, all purpose seasoning, i use simply organics, lemon, olive oil