273 cooked flank steak Recipes

olive oil, red onion, sliced, red bell pepper, sliced, flank or skirt steak , cut into 1/4-inch-thick, longnarrow strips, frozen whole kernel corn , cooked according to packagedirections, drained, jalapeno chili, minced with seeds, ground cumin, chili powder, salt and freshly ground pepper, minced fresh cilantro, corn or flour tortillas, grated cheddar cheese, chopped fresh tomatoes, sour cream

you can multiply the ingredients to make as many as needed., pastry, all-purpose flour, salt, meat drippings or shortening, cold water, beef (cold roast , cooked ground , cooked tender stew , strips of flank steak, etc), potatoes, cubed, onion, chopped

beef flank steak (1-1/2 lb), olive oil, divided, soft bread crumbs, minced fresh parsley, grated parmesan cheese, garlic cloves, minced, dried oregano, salt, divided, pepper, divided, onion, chopped, tomato sauce, water, sugar, hot cooked spaghetti , optional

beef flank steak, olive oil, sazon goya, water, sofrito sauce , # 191924, tomato sauce, adobo seasoning, cooked white rice

light soy sauce, dry sherry, brown sugar, garlic powder, ground ginger, flank steak, cut in thin strips, oil, assorted fresh vegetables, cut up, beef broth, cornstarch, water , to thin sauce if neccesary, hot cooked rice

chicken stock, cornstarch, hot chili oil, hoisin sauce, oyster sauce, dry sherry, sugar, soy sauce, crushed red pepper flakes, flank steak, thinly sliced (see cook s note), peanut oil, chopped garlic, swiss chard - rinsed, stems removed and cut into 1/2 inch slices, green onions , cut into thin slivers about 2 inches long, salt, black pepper

soy sauce, chinese rice wine or 2 tbsp dry sherry, cornstarch, flank steak , thinly sliced across the grain, cooking oil, garlic, minced, dried red chilies, green onions , cut into 3-inch pieces, hoisin sauce

beef flank steak, partially frozen, water, rice wine, hoisin sauce, spicy brown bean sauce, soy sauce, cornstarch, sesame oil, peanut oil (or other preferred ), garlic cloves, minced, green onions , cut into 1 inch pieces on the diagonal, bean thread noodles (sai fun), hot cooked rice (optional, if desired)

quick-cooking boil-in-bag rice or 4 cups hot cooked rice, cooked without salt or fat, lean beef flank steak, grated fresh ginger, fresh broccoli florets (about 6 1/2 cups), beef consomme, divided, mandarin oranges in light syrup, undrained, garlic paste, cornstarch, green onions, sliced diagonally into 1-inch pieces

lean flank steak, mandarin oranges in light syrup, undrained, low-sugar orange marmalade, hoisin sauce, vegetable cooking spray, sesame oil, divided, frozen snow peas, salt, cooked long-grain rice (cooked without salt or fat), dried crushed red pepper (optional)

water (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional

fresh breadcrumbs, minced fresh parsley, grated fresh parmesan cheese, capers, pine nuts, toasted, fresh lemon juice, olive oil, garlic cloves, minced, lean flank steak, vegetable cooking spray, low-fat spaghetti sauce, dry red wine, hot cooked fettuccine (about 16 oz uncooked pasta)

fresh breadcrumb, minced fresh parsley, grated fresh parmesan cheese (1 1/3 oz), capers, pine nuts, toasted, fresh lemon juice, olive oil, garlic cloves, minced, lean flank steak, vegetable oil cooking spray, spaghetti sauce, dry red wine, hot cooked fettuccine (about 16 oz uncooked pasta)

low-sodium soy sauce, sherry or cooking, cornstarch, brown sugar, peeled and minced fresh ginger, flank steak , trimmed of fat and sliced very thin against the grain, peanut or olive oil, fresh snow peas, trimmed, whole scallions , cut into 1/2-inch pieces on the diagonal, crushed red pepper, salt , as needed (use sparingly!), jasmine or long grain rice, cooked according to package directions

lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced peeled fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice (cooked without salt or fat), diagonally sliced green onions

lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice, cooked without salt or fat, diagonally sliced green onions

beef, (top sirloin or flank steak) thinly sliced into 1/8 in. thick strips, broccoli, cut into bite-size florets, cooking oil , high-heat, garlic, minced, marinade, soy sauce, cornstarch, cooking oil, black pepper to taste, stir-fry sauce, oyster sauce, rice wine, balsamic vinegar

beef flank steak, cut into thin slices and pounded, vegetable oil, garlic (crushed ), cooked rice noodles, ginger (julienned), garlic (cut in halves), water, sugar, salt, vegetable oil, soy sauce, dry roasted peanuts (smashed in mortar and pestle), bean sprouts (blanched in hot water), head lettuce (chopped ), basil, cilantro, mint