89233 cooked five bar triangles Recipes

sugar, reduced-sodium soy sauce, sesame oil, chinese five-spice powder, salt, pepper, tuna steaks (1 inch thick and 6 oz each)

pecan halves, brown sugar, maple syrup, chinese five-spice powder

hickory-smoked bacon, ground beef, bulk pork sausage, cubed beef stew meat, chopped onion, garlic, minced, stalk celery, chopped, habanero pepper, seeded and minced , or to taste, green bell pepper, chopped, red bell pepper, chopped, tomato sauce, ground cumin, cubed cooked chicken, fire-roasted diced tomatoes , with juice, cannellini beans, rinsed and drained, pinto beans, rinsed and drained, butter beans, rinsed and drained, salt and pepper to taste, sour cream (optional)

olive oil, onion, chopped, ginger, garlic, chili powder, turmeric powder, ground cumin, ground coriander, tomatoes, pureed, shrimp, shelled and deveined, cooked rice, coriander sprigs

chunky peanut butter, brown sugar , packed, egg, quick-cooking oats, baking soda, chocolate chips (this is the optional 6th ingredient)

cornstarch, sugar, ground ginger, orange juice, reduced sodium soy sauce, garlic, minced, carrots, sliced, broccoli florets, cauliflower florets, olive oil or 4 tsp canola oil, divided, quartered fresh mushrooms, fresh snow peas or 1 cup frozen snow peas, hot cooked rice

bean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)

olive oil flavored cooking spray, garlic powder, whole wheat tortillas, pizza sauce, mozzarella cheese (shredded )

nonstick vegetable cooking spray, vegetable oil, carrots, peeled, cut diagonally into 1/4-inch-thick slices, onion , cut into 1-inch pieces, red bell pepper , cut into 1-inch triangular pieces, broccoli florets, sliced red cabbage, canned low sodium chicken broth, chopped fresh mint

olive oil, onion, chopped, gingerroot, garlic cloves, chili powder, turmeric powder, ground cumin, ground coriander, tomatoes, pureed, shrimp, shelled and deveined, cooked rice, coriander sprig

grain white rice, reduced-sodium soy sauce, minced fresh ginger, sugar, chinese five spice (or equal parts ground cinnamon, ground clove, ground ginger, and anise seed), boned lean pork loin, fat trimmed, skinned potatoes, peeled, sliced green onions , including green tops, cornstarch

cheddar cheese soup, half-and-half, cream cheese, cheddar cheese, shredded, salt , to taste, pepper , to taste, butter, wide egg noodles, cooked, cottage cheese, parmesan cheese, shredded, seasoned croutons

commercial low-sodium chicken broth, heated, cucumbers or 1 medium zucchini, sliced very thin, fresh mushrooms, sliced, fresh spinach or 2 cups lettuce or 2 cups cabbage, shredded, tomato, cubed, chicken or 1/2 cup lean meat, cooked, shredded

basmati rice, cleaned and washed, onions, peeled,washed and thinly sliced, fresh carrot, peeled,washed and diced, french beans, washed and diced, yellow bell pepper, washed,de-seeded and cut into half -inch size pieces, cauliflower florets, washed,drained and chopped small, frozen green peas, washed and defrosted, oil or 3 tbsp ghee, cinnamon, green cardamoms, black peppercorns, bay leaves, cumin seed, salt, water , to cook rice

water, vegetable oil, honey, salt, flax seeds, wheat germ, buckwheat flour, oatmeal (not instant or quick cooking ), whole wheat flour, bread flour, yeast (1 packet), unsalted sunflower seeds, vital wheat gluten

shrimp, deveined and cooked, oil, flour, yellow onion, chopped, stalks celery, chopped, garlic, minced, green pepper, chopped, butter, tomato paste, chicken broth, water, chicken bouillon cubes, salt, black pepper, cayenne (more to taste), paprika

olive oil, coarsely chopped fresh sage, coarsely chopped fresh parsley, coarsely chopped tarragon, chopped rosemary, chopped thyme, garlic, coarsely chopped, whole chickens (2 1/2 to 3 lb each), butterflied, salt and freshly ground black pepper, home-made chicken stock, head garlic , roasted, cloves squeezed in a bowl, cold butter, cut into tablespoons, freshly squeezed lemon juice, salt and freshly ground pepper, cooked fava beans, celeriac peeled and cut into 2-inch pieces, baking potatoes, peeled and cut into 2-inch pieces, unsalted butter, milk or cream, warmed, salt and freshly ground pepper

olive oil, coarsely chopped fresh sage, coarsely chopped fresh parsley, coarsely chopped tarragon, chopped rosemary, chopped thyme, garlic, coarsely chopped, whole chickens (2 1/2 to 3 lb each), butterflied, salt and freshly ground black pepper, home-made chicken stock, head garlic , roasted, cloves squeezed in a bowl, cold butter, cut into tablespoons, freshly squeezed lemon juice, salt and freshly ground pepper, cooked fava beans, celeriac peeled and cut into 2-inch pieces, baking potatoes, peeled and cut into 2-inch pieces, unsalted butter, milk or cream, warmed, salt and freshly ground pepper