298569 cook tofu without oil Recipes

tofu, chopped, brown rice, egg substitute, soy sauce, vegetable oil

extra firm tofu, montreal steak grill seasoning (to taste), olive oil

tofu (firm ), green onions or 1/2 cup white onion, finely chopped, shrimp or 1 cup chicken or 1 cup crabmeat, finely chopped, eggs, beaten, salt and pepper, peanut oil (for deep frying) or vegetable oil (for deep frying)

oil, chopped onion, garlic, minced, tofu, crumbled up, tomato sauce, grated parmesan cheese, grated monterey jack cheese , or cheddar or the like, you can add a chopped green pepper or some chopped fresh mushrooms with the onion if you like (or both!).

artichokes , whatever size can you desire, tofu, olive oil, lemon juice, apple cider vinegar, mustard, sea salt , to taste, pepper , to taste

very firm tofu, canola oil, dry sherry, soy sauce, water, cider vinegar , plus, cider vinegar, honey or 3 tbsp sugar, garlic cloves, minced, dry mustard, cornstarch, chopped onions (1-inch chunks ), yellow bell pepper, in strips, red bell pepper, in strips, salt, black pepper, crushed red pepper flakes, scallions, minced (include greens as well as whites)

half package firm tofu (16 oz), olive oil, best-quality marinara sauce, shredded mozzarella cheese or 1/4 cup provolone cheese, grated parmesan cheese

tofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube

smoked tofu, sunflower oil, ground coriander, ground cumin, ground fenugreek, turmeric, cayenne pepper, soy sauce, watercress, chopped medium-fine, flour tortillas (depending on size)

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

silken tofu, olive oil, white wine vinegar, garlic clove, crushed, dijon mustard, salt

ripe plum tomatoes , each cut lengthwise in half, olive oil, salt and pepper, fresh thyme , torn, garlic cloves, each cut in half

firm tofu, canola oil, kosher salt, chili pepper, minced, fresh ginger, minced, garam masala or 2 tsp cumin, ground coriander, cauliflower, tomatoes, cubed, plain yogurt, chopped fresh cilantro, butter (optional), basmati rice

graham cracker pie crust, tofu, sugar, oil, vanilla, cocoa, salt

soft tofu, olive oil, pureed garlic, roughly chopped fresh parsley, mayonnaise, fresh lemon juice, salt and freshly ground black pepper

oil , for deep frying, firm tofu, cut into 3/4-inch cubes, cornstarch , for dredging, shiitake mushrooms, sliced, tomato, diced, cucumber, diced, bean sprouts, furikake, poke sauce , recipe follows

soft tofu, cornstarch, oil for deep frying, dashi or japanese fish stock, soy sauce, sake, mirin, sugar

tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil