2043 cook plain Recipes

chuck steaks or 1 kg round steaks or 1 kg rump beef steaks or 3 -4 lamb shanks, salt & pepper, plain flour, plain flour, water, garlic cloves, crushed, dried rosemary (or 1 tbsp chopped fresh ), dried thyme (or 1 tbsp chopped fresh ), dried bay leaves, guinness stout (or more , or other stout-based beer), beef stock, butter, brown sugar, onions, cut in wedges, carrots, cut in 1-inch pieces, stalks celery, chopped, potato, peeled and cut in 1-inch pieces, chopped fresh parsley

lasagna noodles , cooked as directed, prepared spaghetti sauce of choice, mild italian sausage, cooked (i prefer to use 1 lb italian sausage and 1 lb ground chuck, but use whatever meat mixture you like), onion, diced, sugar (if using prepared spaghetti sauce), garlic powder (if using prepared spaghetti sauce), ricotta filling, ricotta cheese, shredded mozzarella cheese, shredded parmesan cheese, eggs, lightly beaten, garlic powder, garlic salt, a few shakes black or white pepper, shredded mozzarella cheese, shaved parmesan cheese, banana-cream-pie.html >gaums banana cream pie

lentils, cooked and drained, onion, diced, dried sage, crumbled, dried oregano, salt, cayenne pepper, potatoes, peeled and cooked, plain soymilk, margarine

onion, finely chopped, vegetable or canola oil, salt, garlic cloves, minced, in. piece ginger, peeled and finely shredded into a mush, green onions, chopped, jalapeno chile, seeded and finely chopped, ground coriander, cayenne, plain whole-milk yogurt, chopped tomatoes, garam masala (see notes ), hard-cooked eggs , halved lengthwise, chopped cilantro (optional)

canola oil, onion, diced, green lentils, cooked, brown rice, cooked, plain yogurt, oregano, ground cumin, salt, garlic powder, cayenne pepper, cheddar cheese, grated

low-fat milk, quick-cooking oats, pure canadian maple syrup, divided, butter, melted, egg, lightly beaten, whole wheat flour, baking powder, baking soda, salt, blueberries, divided (fresh or frozen ), butter (for cooking ), plain yogurt

chickpeas (or 2 cups cooked ), plain nonfat yogurt, tahini, lemon juice (preferably fresh ), ground cumin, garlic cloves, crushed (or to taste), fresh parsley, chopped (or 2-3 tsp dried parsley)

potatoes, peeled cooked, plain nonfat yogurt, cabbage , chopped steamed until tender, chopped leeks , steamed until tender (white portion only), fresh chives, chopped, salt, white pepper, ground nutmeg, reduced-calorie margarine

mustard powder, salt (optional), fresh ground black pepper, cayenne pepper, paprika, mild curry powder, french mustard, butter, chicken legs, cooked, plain flour, buttered toast, hot slices, to serve

skinless chicken breast, cooked, plain fat-free yogurt, deli prepared mustard, honey, red onion, minced, pita bread , pocket (2 halves), leaf romaine lettuce, chopped (optional)

boneless skinless chicken breasts, cooked, plain nonfat yogurt, dijon mustard, curry powder, ground cumin, cayenne pepper, raisins, salt, fresh ground black pepper, cashews

stewed tomatoes (i ve also used plain diced or crushed and liked it fine), tomato paste, sugar, basil, black pepper, oregano, salt, garlic powder, onion powder

boneless skinless chicken breasts, plain cooked white rice, cooked plain carrot, low fat cottage cheese

vegetable oil, onion, sliced thin, raisins, curry powder, salt, garlic, minced , about 4 tsp, grated fresh ginger, vegetables , roasted, chickpeas, drained and rinsed, water, shredded cooked turkey , about 2 cups, frozen green pea, plain whole-milk yogurt, minced fresh cilantro

all-purpose flour, baking powder, baking soda, salt, unsalted butter, softened, minus 1 tbsp granulated sugar, eggs, plain low-fat yogurt, vegetable oil cooking spray or additional unsalted butter, for muffin tins

cannellini beans, garbanzo beans, purschased basil pesto, whole medium onion chopped, garlic minced, refrigerated cooked plain polenta cut into 1/2 slices, whole large tomato thinly sliced, italian cheese blend finely shredded, fresh spinach, radicchio torn

balsamic vinegar, cider vinegar, brown sugar, ground cumin, onion powder, garlic clove, minced, soybeans, drained or 1 1/2 cups cooked edamame, corn, drained, chopped red bell pepper, chopped cilantro

ground lamb, green beans, frozen, chopped, carrot, frozen, chopped, broccoli, frozen , chopped. can substitute kale. can substitute spinach, white rice, cooked, plain yogurt