782 cook fresh tomato fat Recipes

warm water, sun-dried tomato, reduced-sodium fat-free chicken broth, reduced-fat cream cheese, chopped fresh basil, salt, fresh coarse ground black pepper, hot cooked gemelli pasta

green onions, chopped, red onion, chopped, celery, chopped, tomato, chopped, light butter, flour, salt and pepper, nutmeg, skim milk, low-fat cheddar cheese, grated (i use 75% reduced-fat cabot white cheddar), sherry wine, cooked medium shrimp, chopped, fresh parsley, separated into small sprigs, crepes

orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small

spaghetti, cooked and drained (do not rinse), fat free egg substitute, butter (yes !), reduced fat parmesan cheese, grated, dried parsley flakes or 1 tbsp fresh parsley, chopped, extra lean ground beef, olive oil, bell pepper, diced (use your favourite kind), scallion, chopped (green onions are fine), tomato sauce, dried basil, fennel seed, crushed, salt, black pepper, freshly ground, reduced-fat mozzarella cheese, grated

ground cumin, navy beans, rinsed and drained, no-salt-added stewed tomatoes, reduced-sodium fat-free chicken broth, canned chipotle chile in adobo, finely chopped, chopped cooked chicken breasts (about 1/2 lb), olive oil, reduced-fat sour cream, chopped fresh cilantro

onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)

panko breadcrumbs (japanese-style bread crumbs), olive oil, parmesan cheese, grated (about 1/2 cup), all-purpose flour, garlic powder, table salt & fresh ground pepper, egg whites, water, vegetable oil cooking spray, boneless skinless chicken breasts , trimmed of excess fat and sliced into cutlets, tomato sauce, warmed, part-skimmed mozzarella cheese, shredded (about 3/4 cup), fresh basil, minced, diced tomatoes, garlic cloves, minced (about 4 tsp), tomato paste, olive oil, red pepper flakes, fresh basil leaf, minced, table salt & fresh ground pepper

al fresco sundried tomato chicken sausage , sliced on the bias, 1/4 inch, eggplant, cut into 1/4 - 1/2-inch dices, tomatoes, cut in half, red pepper, cut into 1 inch dices, white onion, sliced 1/8 inch thick, fresh garlic, finely chopped, extra virgin olive oil, divided, ground black pepper, red wine, pasta sauce , sundried tomato and herb, low fat, low sodium chicken broth, sliced fresh basil leaves, sun-dried tomato halves, thinly sliced, extra virgin olive oil cooking spray

extra-virgin olive oil, chopped onion, garlic cloves, minced, chopped plum tomatoes (about 4 cups), chopped fresh basil, low-fat ricotta cheese, grated low-fat mozzarella cheese, lasagna noodles, freshly cooked , cut crosswise in half, freshly grated parmesan cheese

unpeeled medium-size fresh shrimp, all-purpose flour, vegetable cooking spray, vegetable oil, minced garlic, chopped onion, chopped celery, chopped green pepper, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, dry red wine, salt, ground red pepper, black pepper, dried thyme, bay leaves, water, cooked long-grain rice (cooked without salt or fat)

vegetable cooking spray, turkey kielbasa , cut in half lengthwise and sliced into thin pieces, chopped onion, garlic, minced, chopped celery, chopped zucchini, shredded cabbage, dried oregano, dried basil, salt, no-salt-added beef broth, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, cooked elbow macaroni (cooked without salt or fat), no-salt-added kidney beans, drained, freshly grated parmesan cheese

chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, coarsely chopped zucchini, peeled, chopped tomato, sliced fresh mushrooms, shredded carrot, red wine vinegar, salt, pepper, no-salt-added tomato sauce, no-salt-added tomato paste, part-skim ricotta cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese

low-fat mayonnaise (such as hellman s), white or wheat bread, toasted, less-fat bacon, cooked (such as gwaltney s), lettuce leaves, thick) slices tomato, salt, freshly ground pepper

roma tomatoes, halved , seeds and inner flesh removed, olive - or vegetable-oil cooking spray, extra-virgin olive oil, chopped fresh thyme, salt, freshly ground black pepper, thick-cut bacon, diced, chopped onion, garlic, minced, chopped carrots, chopped celery, great northern beans, rinsed and drained, lower-sodium fat-free chicken broth, preferably organic, whole cooked chicken breasts (from 2 rotisserie chickens, preferably organic), boned, skin removed, cut into 1 1/2-inch-by-1/4-inch pieces, chopped shallots, baby spinach

skinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, minced, chopped lean cooked ham, dried parsley flakes, low-sodium worcestershire sauce, paprika, salt, garlic powder, pepper, dried thyme, ground red pepper, hot sauce, frozen cut okra, no-salt-added tomato paste, bay leaves, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat), gumbo file (optional)

chopped green chiles, cooked long-grain rice (cooked without salt or fat), chilled, soft breadcrumbs, chopped tomato, egg whites, lightly beaten, chopped fresh cilantro, onion powder, ground cumin, chili powder, garlic powder, pepper, salt, vegetable cooking spray, fresh cilantro sprigs (optional), no-salt-added salsa (optional)

unpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley

corn tortillas, vegetable cooking spray, garlic powder, ground red pepper, chopped onion, shredded cooked chicken breast (skinned before cooking and cooked without salt), tomatoes and green chiles, drained and chopped, nonfat sour cream alternative, torn iceberg lettuce, shredded reduced-fat sharp cheddar cheese, minced fresh cilantro, commercial mild no-salt-added salsa