47 cook fresh microwave Recipes

cooked chicken (i use my pressure cooker chicken pressure cooker chicken fillets, basis for savory pies etc), frozen peas, potatoes (thinly sliced ), butter, sweetcorn (fresh or canned ) (optional), zucchini (sliced ) (optional), sweet red pepper (sliced ) (optional), leek (sliced finely) (optional), broccoli (small pieces, microwaved first for 3-5 minutes) (optional), carrot (sliced , microwaved first for 3-5 minutes) (optional)

crisco cooking oil, okra, fresh (if using frozen okra, cook in the microwave for about 15 min., drain, then fry), onion, chopped, green onion, chopped, celery, chopped, tomato sauce, parsley, chopped, bay leaf, thyme, water, shrimp, peeled, crabmeat, dozen oyster (optional), salt and pepper

chicken breasts, cooked and shredded (i use un-boiled chicken), chicken broth (i use homemade !), cream of celery soup (i use gluten-free canned tsp-r-litre), plain flour, fresh ground black pepper, buttermilk, mayonnaise, frozen mixed vegetables , steamed in microwave, hard-boiled eggs, sliced (optional), butter, sliced

shrimp, cooked, soy sprouts, blanched (45 sec in the microwave and they ll be perfect), chopped pineapple, cubed melon, fresh chives, chopped, fresh coriander, chopped (leaves and stems ), fresh ginger , julienned, soy sauce, water, lime juice (lemon is fine too), sugar or 2 tsp substitute, tabasco sauce

santa fe microwaveable cooked whole grain rice medley (such as uncle ben s santa fe ready rice), egg whites, lightly beaten, double-fiber breadcrumbs (about 2 slices), preshredded reduced-fat 4-cheese mexican blend cheese (such as sargento) or shredded 50%-less-fat jalapeno cheddar (such as cabot), light sour cream, fresh lime juice, chili powder, chopped fresh cilantro (optional)

butter or 1/4 cup margarine, chopped onion, all-purpose flour, chicken broth, evaporated milk, baking potatoes, baked or microwaved, salt & fresh ground pepper, bacon, cooked and crumbled, shredded cheddar cheese (2 oz.), sliced green onions

yukon gold potatoes, cut into chunks (leave the skins on unless you hate them.), cheese (use a mixture of whatever you like), sweet onion, diced and microwaved or slightly cooked, scallions, chopped (green and white parts ), butter, salt, seasoning salt, garlic powder, fresh ground pepper, warm milk (i used 1/2 fat free milk and1/2 ff half and half)

red peppers, cut in half , seeds and ribs removed. (i use roasted red pepper s in the jar), low fat cottage cheese, canned chicken broth, parmesan cheese, grated, garlic clove, minced, salt and pepper, frozen broccoli, chopped (i use fresh, steamed and chopped ), whole wheat fettuccine, cooked boneless chicken breasts, sliced into strips (i zap mine in the microwave or you can use rotisserie chicken)

poblano chiles, halved and seeded, fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, preshredded reduced-fat 4-cheese mexican blend cheese, chopped fresh cilantro (optional)

onion, chopped fine, butter, bacon, cooked to the just crisp stage and crumbled(in m icrowave on paper towels for 3 to 4 minutes), fresh cooked pumpkin (this can be done in the microwave!see directions below) or canned pumpkin puree(not pumpkin pie mix kind)., minced garlic, fresh carrots (chopped ), chicken broth or stock, chopped celery, half-and-half, thyme, chopped parsley, onion salt, cumin, cracked black pepper, cinnamon (optional), salt to taste, sliced green onions, heavy cream, sour cream and roasted pumpkin seeds as a garnish

tomatoes, halves (soaked & then dried), eggs, softened butter, divided (we used about half the amount), olive oil flavored cooking spray (optional), kosher salt, fresh ground black pepper, red pepper flakes (a couple pinches, if desired), minced flat leaf parsley, minced fresh thyme leave, fresh lemon juice, whole wheat bread, coarsely shredded smoked gouda cheese, crisp-cooked turkey bacon (made in the microwave), loosely packed baby spinach leaves

butter, onion, chopped, flour, chicken broth , heated in microwave, grated carrot, chopped slivered almonds, minced garlic, hot sauce, white pepper, carton fresh mushrooms, sliced (can use 1/2 button and 1/2 portabella), cooked wild rice (if we have left-over white i mix them together), half-and-half, diced cooked ham (optional), chives (optional) or parsley (to garnish) (optional)

butter or 2 tbsp margarine, diced red onions, diced green pepper, diced fresh celery, all-purpose flour, water, beef bouillon cubes (to taste), half-and-half, cooked potato, pieces (microwaved or baked ), black pepper, cayenne pepper, cooked rib eye steaks, cut up (baked or fried ), cold water, cornstarch

green bell pepper, chopped, scallions, thinly sliced, salted butter (divided ), all-purpose flour, table salt, whole milk (pre-heated to about 100 degrees in microwave), tomato, peeled and chopped, fresh parsley, minced, monterey jack cheese , with jalapenas (shredded, divided), pasta shells, cooked and drained (or, bowtie pasta), imitation crabmeat, chopped, seasoned dry bread crumb, water (for boiling pasta), table salt (for boiling pasta), pam cooking spray

red potatoes, cooked and mashed with skins on (i cook mine in the microwave, approximately 4 minutes on high, make sure to stab them with a fork or), butter (optional) or 1 tbsp margarine (optional), plain low-fat yogurt, fresh chives, shredded colby or 1 tbsp colby-monterey jack cheese, bacon, crumbles (optional), smoked paprika (to taste)

butter, divided, all-purpose flour, milk, salt (or season to taste), fresh ground pepper (or season to taste), fresh grated nutmeg (eyeball it), smooth dijon-style mustard, gruyere cheese, grated (5 cups), freshly grated parmesan cheese, san gennaro pre-cooked prepared polenta, olive oil, apple-wood smoked bacon, pan-fried or broiled (do not microwave), eggs or 1 medium egg, fried sunny-side up, parsley (for garnish ) or 2 tbsp chives (for garnish) or 2 tbsp thyme, chopped (for garnish)

lobster, softened cream cheese, granulated garlic, bermuda onion, minced, hot sauce your choice, salt and pepper to taste, marinara sauce, alfredo sauce -recipe follows, white bread, eggs, milk, vanilla, cinnamon, nutmeg, fresh basil for garnish, cook lobster , remove all meat, and chop coarsely. set aside small amount for garnish., mix cream cheese , garlic, onion, hot sauce, salt, and pepper. add lobster. set aside., beat eggs , milk, vanilla, cinnamon, and nutmeg in a bowl. set aside., take 1 slice of bread and spread lobster and cream cheese mixture over it. top with another slice of bread. repeat with remaining bread and spread. dip each sandwich in egg mixture and place in heated frying pan that has been sprayed with pam. cook until golden brown. flip over and cook other side. let french toast cool while preparing sauce topping., add marinara and alfredo sauce to a pan and heat on stove (or in microwave). top your french toast with the sauce. garnish with reserved lobster meat and fresh basil. enjoy.

light sour cream, diced green chilies, drained, paprika, ground cumin, salt, chopped green onion , including some tender green tops, garlic cloves, minced, corn tortillas, softened (wrap in paper towels and microwave for 25-30 seconds), cooked chicken breasts, cubed (about 2 lb), monterey jack cheese (about 1 lb), your favorite fresh salsa