46 cook fresh flounder Recipes

unsalted butter, onion, chopped, kosher salt , plus a little extra, kosher salt, garlic clove, minced, frozen chopped spinach, thawed and squeezed dry, lemon , zest of, black pepper, freshly ground , plus a little extra, black pepper, fresh parsley leaves, chopped, heavy cream, white wine, cheddar cheese, grated, flounder fillets, leftover cooked rice

extra virgin olive oil, sliced yellow onion, garlic cloves, minced, sliced celery, chopped fresh tomato, capers, drained, chopped fresh parsley, salt (optional), black pepper, drops hot sauce, dry white wine, water, dried oregano leaves, flounder fillets, angel hair pasta, cooked, parmesan cheese, parmesan cheese

butter, chopped onion, shrimp, drained, sliced mushrooms, drained, cooked crabmeat, salt, ground black pepper, paprika, flounder, condensed cream of mushroom soup, chicken broth, water, shredded cheddar cheese, minced fresh parsley

diced onion, chopped green pepper, garlic cloves, minced, minced fresh parsley, butter, cubed, king arthur unbleached all-purpose flour, half-and-half cream, mexican process cheese (velveeta), cubed, lemon or lime juice, crabmeat, drained, flaked and cartilage removed, creole mustard or other spicy mustard, flounder fillets, cooked shrimp, peeled and deveined

chopped onion, shrimp, rinsed and drained, sliced mushrooms, drained, butter or 2 tbsp margarine, fresh cooked crabmeat or 1/2 lb fresh cooked canned crabmeat, drained and cartilage removed, sole fillets or 2 1/2 lbs flounder fillets or 2 1/2 lbs orange roughy fillets, salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese (, i perfer sharp ), minced fresh parsley (optional), cooked wild rice

chopped onion, shrimp, rinsed and drained, sliced mushrooms, drained, butter, fresh cooked or canned crabmeat, drained and cartilage removed, sole or flounder fillets (2 to 2-1/2 lb), salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese, minced fresh parsley, cooked wild, brown or white rice or a mixture, optional

olive oil, onions, finely chopped, carrot, peeled and finely chopped, garlic cloves, minced, favorite marinara sauce, tomato paste, fresh lemon juice, fish stock or 2 cups clam juice, dry white wine (sauvignon blanc), sugar , a pinch, salt, fresh ground black pepper, olive oil, steamer clams , well scrubbed, mussels , well scrubbed, dry white wine, halibut, cut into 2-inch chunks (or sea bass, flounder, red snapper, cod, monkfish, swordfish), sea scallops, shrimp, peeled and deveined, cooked dungeness crab, cracked and cut into pieces, chopped fresh parsley, lemon, thinly sliced

onion, chopped, bell pepper, chopped, stalks celery, chopped, garlic cloves, chopped, butter, flour, browned, diced tomatoes, fish stock, bay leaves, salt, black pepper, cayenne pepper, fresh thyme, chopped, worcestershire sauce, hot sauce, lemon slices, fish (flounder, snapper, and or or shrimp), fresh parsley, chopped, cooked rice

unsalted butter, onion, chopped, kosher salt, plus extra for the sweat and for seasoning fillets, garlic, minced, frozen chopped spinach, thawed and squeezed dry, lemon , zested, freshly ground black pepper, plus extra for seasoning fillets, chopped fresh parsley leaves, heavy cream, white wine, grated cheddar, flounder fillets, leftover cooked rice

lemon juice, balsamic vinegar, dried oregano, olive oil, salt, pepper, flounder fillets, vegetable cooking spray, chopped fresh parsley

oil for cooking, diced onions, diced celery, diced carrot, white wine, fish stock or water, flounder, chiffonnade of spinach leaves, chopped fresh thyme, diced tomatoes, unsalted butter, salt and pepper

fish fillets (such as flounder, sole, or red snapper), salt , to taste, fresh lime juice (about 12 limes), salt, garlic clove, chopped very fine, fresh chili pepper, seeded and chopped fine (preferably aji amarillo), chopped parsley, chopped cilantro, onion, chopped fine (1/2 cup), lettuce leaves, ears corn, cooked and cut into 2 inch pieces, sweet potato , roasted in the skin, peeled, and sliced into 1/2 inch thick rounds, yucca root, peeled , cut into little-finger-sized slices, and boiled until soft

flounder fillets, deboned, lemon juice, margarine or 2 tbsp butter, melted, condensed cream of shrimp soup, real sherry wine (not cooking sherry!) (optional), mild cheddar cheese, grated, fresh parsley, chopped, paprika , to taste

oil, garlic cloves, minced, chicken stock, fresh galangal root or 3 slices fresh gingerroot, pickled cabbage, minced (called tang chye, chinese pickled cabbage) (optional), salt, white pepper, cooked jasmine rice or 3 cups cooked long-grain rice, fresh fish fillet, cut into bite-sized pieces (red snapper, flounder or salmon), stalk celery, sliced thinly, nam pla, scallions, thinly sliced (optional), fresh cilantro leaves, minced (optional)

lime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves

butter or olive oil, divided, diced green bell pepper, diced red bell pepper, fresh lump crabmeat, cooked shrimp, peeled, deveined, and chopped, broiled scallops, diced, mayonnaise, dijon mustard, seafood seasoning, freshly ground black pepper, divided, lemons, chopped fresh parsley, sole or flounder fillets, salt, dry white wine, simple lemon butter

light mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish

sole fillets (or flounder), vegetable cooking spray, no-salt-added salsa, chopped fresh cilantro, garlic, minced, shredded monterey jack cheese with peppers, fresh cilantro sprigs (optional), lime wedges (optional)